Yoga For Allergy Tips

A change in weather bring about changes in the composition of dust and pollen and induce seasonal allergies, which a huge number of people fear. The good news is that there are a number of common food substances which can help control these seasonal allergies. There are specific ingredients in these foods which improve immunity and provide antihistamine-like effects (which is what most anti-allergic drugs do). Some of these foods are mentioned below:

Green tea: With its natural dose of ...more

A rash on your child s body or their regular cough bouts can sometimes be triggered by an allergy. We can excuse it by calling it a common flu or a heat rash, but the reason behind it might be something you are not aware of. Your child might be allergic, and it is imperative for you to find out that exact thing your child is allergic to, it can be dust, nuts that you may think is beneficial for your child s health or even the fabric of the clothes you put on them. Allergies are caused when child...more

Allergies are the result of the immune system s response to foreign objects such as pet dander, pollen, certain foods, bee venom etc. In response to the allergen, the immune system produces antibodies, anticipating that the allergen is harmful in nature, even though that might not be the case always. The immune system can inflame the digestive system, skin, airways or sinuses when it comes in contact with allergens. The severity of allergies can vary from anaphylaxis to a minor irritation. In mo...more

The skin is the largest organ in the human body, which measures about 2 square metres approximately 22 square feet. Skin is not just the longest organ alone in our body, but also has numerous amazing roles which most of us don t realise actually. It not only protects our body from chemical, harmful radiations and sun. It also acts as a major storage area of energy, synthesizes vitamin D and the best indicator of any disorder in your digestive and immune system. But most of us don t identify the ...more

While some people look forward to spring and the beautiful flowers that bloom, for others this is a time of extreme discomfort triggered by pollen allergies. Pollen is probably one of the most difficult allergies to fight as it is invisible and is literally present everywhere. Sneezing, coughing, a runny nose, congestion and watery eyes are the most common symptoms of a pollen allergy. However, you can minimise your troubles by following a few simple steps.

Keep an eye on the pollen cou...more

While some people look forward to spring and the beautiful flowers that bloom, for others this is a time of extreme discomfort triggered by pollen allergies. Pollen is probably one of the most difficult allergies to fight as it is invisible and is literally present everywhere. Sneezing, coughing, a runny nose, congestion and watery eyes are the most common symptoms of a pollen allergy. However, you can minimise your troubles by following a few simple steps.

Keep an eye on the pollen cou...more

The skin is the largest organ in the human body, which measures about 2 square metres approximately 22 square feet. Skin is not just the longest organ alone in our body, but also has numerous amazing roles which most of us don t realise actually. It not only protects our body from chemical, harmful radiations and sun. It also acts as a major storage area of energy, synthesizes vitamin D and the best indicator of any disorder in your digestive and immune system. But most of us don t identify the ...more

The skin is the largest organ in the human body, which measures about 2 square metres approximately 22 square feet. Skin is not just the longest organ alone in our body, but also has numerous amazing roles which most of us don t realise actually. It not only protects our body from chemical, harmful radiations and sun. It also acts as a major storage area of energy, synthesizes vitamin D and the best indicator of any disorder in your digestive and immune system. But most of us don t identify the ...more

Most people, at some point of time, have been affected by allergic reactions. An allergic reaction is a hypersensitive reaction triggered by an Allergen (substance that has the potential to trigger an allergic reaction). Allergies can be Perennial or Seasonal. Perennial allergies are not season specific and can occur throughout the year. Seasonal allergies, on the other hand, are season specific. For example, Hay fever (triggered by pollens) is a common allergic reaction during the spring season...more

Skin allergies are often indicated by redness, scaly, itchy, chapped or bumpy skin. These may occur due to a variety of factors. Usually, when an allergen or a foreign element comes in contact with skin, it triggers an immune system response leading to an allergic skin condition. Other factors may include climatic changes like heat and cold, infections, cosmetics, specific foods or even medications resulting in Skin Allergies. Often, mild skin allergies do not sustain for long even if these are ...more