Yoga For Allergy Questions

1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful of...more

1. Stay away from Dust and Pollution.

2. Increase your immunity, eat plenty of Fruits and vegetables.

3. Kee Hydrated. Drink plenty of water and soups.

4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity.

5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity.

6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies .<...more

1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Stay Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of n...more

1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful of...more

You can do the following to ease the symptoms of psoriasis
1. Prevent dry skin
use a humidifier to keep the air in your home or office moist. This can help prevent dry skin before it starts.
Sensitive skin moisturizers are also great at keeping your skin supple and preventing plaques from forming.
For this homeopathic treatment is very effective
for more details you can consult me.
2. Avoid fragrances
most soaps and perfumes have dyes and other chemicals in them that ...more

In Allopathy, anti-histaminics or immunosuppressant medicines like steroids are used which only give temporary relief, with the problem returning once the medicine is stopped. On the other hand, during Homeopathy treatment of allergy is cured by strengthening the immune system and the symptoms subside on their own. At the same time, it needs to be understood that this is purely natural allergy treatment. No steroids or anti allergic medicines are used. The immunity is strengthened by Homeopathy ...more

Yu have allergy to especially house dust mi=e and wash all bedroom clothes in warm water and dry in the sun and avoid coming into contact with substances that cause you allergy.

You can consult me through lybrate...for Homoeopathic treatment...
Till then use a good sun protection glasses..

1.Go for regular exercise, play games, Reducee weight if over weight 2.Avoid stress, anxiety,fatigue
3. YPractice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress
4.Take a good nourishing diet with plenty of, green leafy vegetables, fruits, Avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar
5.Drink plenty of water
6.sleep for 7-8 hours daily to...more

Hello Lybrate user, use homoeopathic medications for your problem to get instant and effective results. Its curable, no need to worry about. Homoeopathic medicines plays excellent role to treat such problems in a hollistic way without any side effect. I suggest you to message me your complete history in private chat with all reports & details & consult online through Lybrate. I will guide you for holistic & effective results with homoeopathy! take care! best regards:)