Yoga For Allergy Questions

1. Stay away from Dust and Pollution.


2. Increase your immunity, eat plenty of Fruits and vegetables.


3. Kee Hydrated. Drink plenty of water and soups.


4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity.


5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity.


6. Multivitamin - A good multivitamin of Antioxidants will also help you av...more

Please avoid direct exposure to dust. Slowly increase you immunity by adapting a healthy lifestyle. Start exercising and eat healthy natural food every day. Have more fruits and vegetables. The immunity increases with good nutrition and exercise. In this context Yoga is very beneficial. If the allergy is intolerable or chronic in nature then use Homeopathy .You can contact me for a private consultation.

Allergies can be hereditary. But if you try to boost your immune system you will have lesser problems. Get your allergy test done, if you have not done it till now. Stay away or avoid all those things which trigger allergic reactions in your body. You may also try ayurvedic or homeopathy medicines because they will treat the root cause.
But please remember, that with your consistent efforts you can rid of this. So do not get frustrated. You need to go for walk/jog/cycling whatever you like. ...more

There is no treatment for cure. You need to practice yoga and other exercises for improvement in your symptoms.

1 medicine will have temporary relief 2. Avoid all spicy foods 3. Do breathing exercises regularly - yoga 4. Do steam inhalation weekly twice 5. Avoid all suspected food that cause allergy 6. If you have deviated nasal septum correct it by ent surgeon 7. Food cause allergy
for further you can consult me privately

Hi!
Yoga yoga
It can only save you
Don't waste your time but join in some yoga and practice daily
Otherwise you will have lot of suffering in the future
Yoga builds immunity and corrects the system
Thank you.

If its not cured with antibiotics, then it can be because of some problem related with stomach. What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a ban...more

You may go for allergy testing and if found to be allergic due to one or two then can get relief by immunotherapy.

For allergy there are no special remedies. Anti allergic drugs, steroids etc give only temporary relief. See ENT specialist to confirm there is allergic rhinitis, and no structural defect in nose. Next you have to identify the allergic agent like dust, smoke, fumes, pollen etc. and try to avoid if possible. Breathing exercises of Yoga may help.

Hello Krishna solution for dust allergy problem are
1.To avoid dust as much as you can like using handkerchief while exposure to dust
2. boosting general health like intake of good nutritious diet, regular physical activities, doing yoga regularly
3 Vitamin C work as a antioxidant and help us to increase our immunity so intensity of allergy can be reduced