Yoga For Acidity Tips

Children who have continuing recurrence of cough and croup could be suffering from stomach acid reflux problems.

Croup or ‘Kali Khansi’, as it is called in local parlance, is recognized by a loud cough that often sounds like the barking of a seal. It can cause rapid or difficult breathing, and sometimes wheezing. Croup is thought to be caused by a virus, but reflux acidity has been suggested as a possible trigger.

In gastroesophageal reflux disease, stomach acid causes swelling...more

What kind of diet changes can help acid reflux?

One thing you can do to reduce your risk for heartburn and acid reflux disease is to eat low-fat, high-protein meals. Also, eat smaller meals more frequently; stop eating before you get too full.

Pay attention to foods that seem to trigger your heartburn and avoid them as much as possible.

Beverages that commonly trigger heartburn or make it worse, include:

Coffee or tea (both regular and decaffeinated)
Othe...more

For acidity patients:
Always try to sleep in left side posture as it prevent the acidic reflex. So you will not be facing acidity due to reflex
Fb/omhomeopathy.

Always sleep on your left side position it simply prevent the acid reflux and hence protect you from acidity.

Don t consume spicy food or fried foods too often.

Eat more fruits and vegetables. One should be taking at least 2 servings of fruits and 3-4 servings of vegetables. Green leafy vegetables would be real good choice to go for.

Eat small, regular meals. Try to reduce the gap between meals to not more than 3 hours.

Consume your last meal at least a few hours before sleeping.

Chew tulsi leaves, cloves, saunf, etc.

Avoid medications like nsaids (non - ster...more

The stomach produces strong hydrochloric acid which plays a major role in the digestive process. This acid is contained within the stomach by the closing of a valve in the lower oesophagus. A higher-than-normal concentration of the acid is quite common and it could be due to various reasons that cause acidity, some common ones being obesity, eating large meals, certain acidic foods like citrus fruits, alcohol, smoking, pregnancy and aerated beverages.

The symptoms of acidity include hea...more

Quite a common condition across all age groups is acidity. Gastric acids are produced in the stomach to aid in digestion, and when there is an increase in the production of the acid, the stomach lining is likely to be inflamed resulting in a host of problems.

Often caused by an inappropriate diet such as consuming too much greasy and spicy food or fasting for long or binge eating or problems with the digestive system, the condition can, however, be treated with certain foods.

H...more

What is hyperacidity?
It is an uncomfortable burning sensation that often times creeps up the throat, and is a symptom more so than a disease. It is caused by acid reflux.


Home Remedies For Hyperacidity

•Take 3-6 gm of liquorice (mulethi) root powder with warm milk.
•Drink cold milk without any additives. Make it more effective add one teaspoonful of ghee to it.
•Eat overripe bananas during an attack of acidity. They have higher amounts of potassium making it e...more

4 Superfoods and home remedies to get rid of acidity

Excessive secretion of stomach acids brings about the problem of acidity with heartburn and dyspepsia being its common symptoms. There are foods as well as home remedies that can help you to get rid of this problem.

Some of them are:

1. Bananas - Being an excellent source of potassium, this fruit helps to keep acid production in balance. Moreover, certain elements in bananas aid in increasing the production of stomac...more

Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to the damaged stomach lining, causing acidity, also known as acid reflux.

Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer...more