Yoga For Acid Reflux Health Feed

U have to improve your food habits do
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine, mints or mint-flavoured foods, pungent, sour things, tomato-based foods. 6. No smoking, chewing gum, and carbonated beverages.
6. No ...more

For temporary relief use dhaniya powder 10 gm and mix 2 gm of backing soda.
Consume 4 gm from it two times a day foe only 5 days.
Contact foe complete treatment.

Dear Lybrate user make powder of fennel seed, fenugreek,senna leaves, menthol leaves and zingiber officinale. Take 2gm. After meal.

You can have warm turmeric milk if you have acid reflux. and it can be taken in the morning or evening as you please

Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary

Hi, Lybrate user, honey being antioxidant helps to repair damage of digestive tract itself, without green tea as green tea can cause stomach upset if you have acid reflux.
Tk, care.

No idea about ayurveda. But avoid tea coffee semi recumbent position tight garments antacid if you are suffering from gastroesophageal reflux disease. Do exercise weight reduction add ppis drugs etc etc
anus swelling or piles to be ruled out. That needs different treatment. You can chat with me pressing on consult button if you wish. Thanks.

Hi, Take tab. Amlapittahara I tab 3 times a day and Gasino syrup 2tsf 3 times a day. Avoid hot and spicy food and oil fried food. Eat in small quantities frequently. Drink plenty of water.

I am sorry to hear about your concern but will be happy to assist you.
There are several changes that doctors suggest you make in your lifestyle to help lessen your symptoms of gerd. Avoid foods and beverages triggers: stay away from foods that can relax the les, including chocolate, peppermint, fatty foods, caffeine, and alcoholic beverages.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Do this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli...more