Yoga For Acid Reflux Questions

Yes it’s possible with homeopathy medicines along with lifestyle changes. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditio...more

Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscu...more

Dear Lybrate reader it is not a simple thing. It needs assessment of your nutritional status, regular health assessment, life style changes and prolonged follow up treatment. If you are serious &willing to follow the advice correctly for a long time you can consult me privately online.

You may also start with urea 30.1-2 drops in luke warm water 4 times a day for immediate relief and get another test done after 5 days if uric acid levels comes down well and good else get ultrasonography done for kidneys suspecting stones or deterioration.
Also drink 6-8liters of water everyday if you don't have swelling all over.

Alterations in diet may be helpful to u.
Eat fresh foods,avoid fermented and processed foods.
Avoid constipation. Avoid aerated drinks.
Eat 3-4servings of fruits daily.
If hyperactivity, antacids will be helpful.
Do deep breathing exercises and yoga to relax.avoid stress.
Hope this helps u

Your acid reflux and bloating issue, but when you do exercise you suffer heavy reflux and I am keep on spitting from my mouth. These symptoms may have developed over a period of time. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dos...more

Stress or anxiety may cause some people to feel problem in the throat, or feel as if something is stuck in the throat. This sensation is called globus sensation and is unrelated to eating. However, there may be some underlying cause. Problems that involve the esophagus often cause swallowing problems. But we have to look into the details of the problem.
Let's have a detailed discussion to Ensure proper treatment.

Elevate head end of bed by 25 degree
sleep two to three ours later after dinner
go for walk after meal
eat more in breakfast less in dinners
take medicine regularly

Tab. Pantop-d daily empty stomach and syp. Divol-la 2 tea spoon full after meals. Avoid hot and spicy food and have plenty of fluids.

Make powder of ajwain zeera and saunf in equal amount take one tsf with warm water in morning and ispgol husk 2tsf with warm water at bed time
drink a lot of water
avoid spicy foods.