Wrist Health Feed

No better take arnica 200. It is homoeopathic medicine will help you. It is advisable to take proper treatment under physician's assistant. You can consult me through Lybrate

It's due to severe ligament injury, start with rest, ice packs application twice daily along with physiotherapy for 10 days will help you to recover fast.

Yes if your doctor has say no problem then please don't tance and after that if you not felling good then you can take a X-ray if wrist part in any X-ray can noter and then you can consults that Radiologyest he advice you nicely.

You will need to consult a sports orthopaedic surgeon for clinical examination and clinical diagnosis in order to initiate treatment.

Writer’s cramp can be treated by proper Ayurvedic medicines. It is not much expensive. First of all, mere physiotherapy will not cure your condition. As it is caused by the changes in signals, coming from brain to muscles. We should take internal medicines to correct the root cause of this conditions. Please let me know about your symptoms, whether you have problems only during writing or holding pen? Or you have cramps and difficulty in wrist movements? Based on your symptoms, we can take medic...more

It may b due to wrong posture while lifting any weight. It can be ligament or tendon injury. Use icing over the Pain area and give support to your wrist and start Physiotherapy. Along with this avoid lifting weights with the hand.

You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain.

Advice
Chiropractic adjustment will help.
Hot and cold pack fomentation.
Gentle Stretchingof Hand Muscles.

Start taking arnica mother tincture (homeopathic medicine. 15 drops in half cup of water empty stomach three times a day.
U will be cured.
Take care.

The joints and bones of the body are connected by fibrous band of tissue called as a ligament. When these ligaments are over stretched or are subjected to any injury that could cause tearing of the ligament and a sprain of the ligament happens. Sprains usually occur at the ankle joint, knee joint or the shoulder, since these areas have a connection of bones at a joint.

During movement, the ligament functions to stretch or expand and move back to its original position. However, sometime...more