Women Sexual Wellness Tips

A physical problem related to intimacy is something that keeps the patient from having a satisfactory intimate experience. Many women encounter many kinds of problems at various stages of their lives.

In this article, we have listed the seven most common sex problems that women experience. Take a look to know more!

Lack of sexual desire: a total lack of, or inhibited sexual desire is a problem that may be caused due to factors like age, menopause, stress, hormonal changes, preg...more

What Changes Should You Expect in Your Sexual Health as You Age?

Aging is a natural process that affects every aspect of wellbeing as one gets older. Be it physical health, mental health, emotional health or sexual health, aging has an impact on it all. The desire for passion and intimacy is one that does NOT recede with age and it is best to adapt to the changes that the body goes through for a more fulfilling experience.

Aging affects the sexual health of men and women in dif...more

What Changes Should You Expect in Your Sexual Health as You Age?

Aging is a natural process that affects every aspect of wellbeing as one gets older. Be it physical health, mental health, emotional health or sexual health, aging has an impact on it all. The desire for passion and intimacy is one that does NOT recede with age and it is best to adapt to the changes that the body goes through for a more fulfilling experience.

Aging affects the sexual health of men and women in dif...more

To be considered healthy, one must not only be physically and mentally sound, but one must also be sexually and reproductively healthy. Sexual and reproductive health includes a person s ability to enjoy a satisfying sex life and capability of reproducing. Sexual and reproductive health is important for both men and women.

When it comes to women, sexual health problems can refer to

Lack of sexual desire
Inability to be sexually aroused
Inability to achieve an orgasmmore

4 common sex problems that you may face after pregnancy

A woman's body undergoes significant changes in the weeks and months following the baby's birth. In the post-pregnancy period, a woman's body takes the time to heal from childbirth, rebuild the previous strength and regain the pre-pregnancy toned shape. Here are 5 common sex problems that you may face after pregnancy:

1. Exhaustion: Your body is mentally, physically and emotionally exhausted and not ready for intimacy post...more

A woman's body undergoes significant changes in the weeks and months following the baby's birth. In the post-pregnancy period, a woman's body takes the time to heal from childbirth, rebuild the previous strength and regain the pre-pregnancy toned shape. Here are 5 common sex problems that you may face after pregnancy:

1. Exhaustion: Your body is mentally, physically and emotionally exhausted and not ready for intimacy post pregnancy. Often the quality of sex may not be what you hope for...more

Our body and brain experience a considerable number of changes as we age. These are both physical and mental and influence each part of our lives. One zone where you will notice a huge distinction due to coming of age is sexuality and your sexual performance. Men and women will both undergo changes happening inside their bodies. For men, erectile dysfunction (ed) will turn out to be more normal. One may free the capacity to get and keep up an erection amid sex or find that his erection is not as...more

Yes we all desire for that perfect physical gratification that we get from being with our partners and we all look forward to a supercharged physical intimacy. However, what can go wrong with it? Most people will experience some sort of sexual difficulty at some point in their lifetime. Luckily, various healthcare professionals, including sex therapists and counselors, are trained to help people with these issues. Although individual cases vary in their specifics, a few sexual concerns are quite...more

Indulging in intercourse daily is a healthy option for couples as it comes with a variety of benefits:

Reduces stress
Promotes longevity
Leads to an increase in blood circulation
Helps one sleep better
Improves your fitness level
Indulging in intercourse daily certainly does come with benefits but overdoing the routine can result in various side-effects. According to most medical practitioners and sex-perts, doing it twice a day is considered optimum.

What h...more

Causes of Painful Sexual Intercourses:

Pain during intercourse is one of the most common causes of problems of sexual dysfunction. The prevalence of such pain seems to be increasing over time. Possible reasons for this apparent increased prevalence include the following:

-Changes in sexual behaviour
-An increase in the frequency of sexually transmitted diseases
-Increased willingness to discuss sexual behaviour and dysfunction
-Due to thinning and dryness of the vag...more