Women Sexual Wellness Tips

Sexual problems are very common in men and women. There are various reasons because of which sex may not be as pleasing as it can be. The reasons for this could range from the emotional connect that is shared with the person to actual physical issues which stop you from performing. Read on to know the 3 most common sexual problems in males and females.

Males

Impotence: When the male cannot attain and/or sustain an erection to allow for a good intercourse, it is termed as impote...more

Lovemaking is an essential aspect of any healthy relationship yet some couples are not aware of how the bodies change during the intercourse. While making love, a woman s body goes through four different stages that trace the evolution of her sexual desire. Each stage has its own characteristics of specific physical responses and the woman s breasts play a vital role in making the experience a pleasing one.

1. The excitement phase: This is the first stage of having sex where the mutual ...more

Making love brings an intimacy between the couple that connects them in all ways, not just physical. Couples who do not have a great love life usually do not have a very fulfilling relationship. Though not openly admitted to, sexual problems are very common. Given the private nature of the issue, not many frankly talk about it though. However, sexual problems are quite common and can be attributed to a combination of physical and emotional reasons.

Sexual problems can be threatening to ...more

The term wellness is much more than just physical health, exercise or nutrition though it has been applied in many different ways. Wellness is a developed process of achieving one s full health and well-being potential.

There are several models of wellness. A few known and accepted ones postulate six or seven aspects:

Social
Emotional
Spiritual
Environmental
Occupational
Intellectual
Physical wellness
Wellness actually involves a personal perception ...more

Always have a healthy-weight for the best body, skin and hair!

Across the globe, people are becoming more and more aware of how a healthy diet, regular exercise, and stress reduction techniques can increase their personal wellness. A health and wellness consultant is a professional who assists individuals in achieving and maintaining optimum wellness by advising them about healthy diets and exercise, as well as methods to cope with stress. Becoming a health and wellness consultant could offer a rewarding business opportunity.

Learn about the career...more

The term wellness is much more than just physical health, exercise or nutrition though has been applied in many different ways. Wellness is a developed process of achieving one s full health and well-being potential.
There are several models of wellness. A few known and accepted ones postulate six or seven aspects:

Social
Emotional
Spiritual
Environmental
Occupational
Intellectual
Physical wellness
Wellness actually involves a personal perception of gener...more

Sexual dysfunction can take many forms it s not limited to erectile dysfunction or lack of interest in sex, often referred to as a low libido. Sexual dysfunction can involve pain during intercourse, an inability to maintain an erection, or difficulty experiencing an orgasm.

Though there are many causes of diminished libido and sexual dysfunction in men and women, there are also many ways to increase libido and rekindle the joy of sex once you identify the problem.

Sex is still considered a taboo topic to be discussed openly in our society. People feel uncomfortable in asking, sharing or even seeking professional help about matters related to sexual health. It is ironical that Kamastura, the standard work on human sexual behaviour, was written in India around the 2nd century AD. It is even more fascinating that despite such widespread stigma and taboo, we have a population of 1.2 billion!

Since it is such a relevant topic which requires correct an...more

Problems which are related to infertility are increasing each passing day. There are several reasons why people suffer from infertility. Most of these reasons vary from one person to the other. However, what is worrying is the pace at which the problem of infertility is increasing. Many couples are experiencing the problem because of several reasons. It is a condition in which couples face to conceive a baby because of a biological problem. When a couple fails to conceive the baby even after a y...more