Women's Health Health Feed

Hi, Lybrate user, • tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow.  • go for meditation to reduce your stress, anxiety to calm your nerve  easing your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen •tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts t...more

Sunken eyes are usually just a result of aging, dehydration, or not getting enough sleep, vitamin deficiencies, weight loss, genetics, smoking, allergies, sinus infection, trauma etc. Drink plenty of water, have a healthy balanced diet, have good amount of sleep.
Every night before you sleep, place a wet towel in the freezer. Once you wake up in the morning, put it on your eyes for about 10–15 minutes.
If you're a tea drinker, set aside the teabag and put it in the fridge. Allow it to co...more

Some studies say few vitamins pass through breast milk. So can avoid it. Right now for feeding mothers, iron and calcium are the only 2 medications that are highly recommended.

1. Use a good lip balm
2. Try natural lip remedies like coconut oil, honey and vaseline, rose petals, cucumber, aloe vera, green tea bags, cocoa butter, lemon juice, sugar method, vanilla extract, ghee 4. Drink water—dehydration is the major culprit
5. Avoid smoking (if you do)--tobacco smoke can irritate the sensitive skin around the lips, causing them to dry out and become more likely to crack.
Homeopathic medicines are very effective for this. .for details consult online.

Lybrate user, since, your period is established post enter course, chances of pregnancy is seldome, however, hormonal changes during period might cause few drops of breast milk being a natural phenomenon. Tk, care.

1. Use a good lip balm
2. Try natural lip remedies like coconut oil, honey and vaseline, rose petals, cucumber, aloe vera, green tea bags, cocoa butter, lemon juice, sugar method, vanilla extract, ghee 4. Drink water—dehydration is the major culprit
5. Avoid smoking (if you do)--tobacco smoke can irritate the sensitive skin around the lips, causing them to dry out and become more likely to crack.
Homeopathic medicines are very effective for this. .for details consult online.

It's not harmful sir, except for the pain it may have caused you. Sometimes, it can be a little difficult to find a proper vein. However, if if there is any swelling or blue discoloration at the site, you may contact for treatment.

Hi, Lybrate user, •your age is not notified. •you need to monitor your weight, please.
•are you sexually active? •it seems to be sensational disorder, need to observe, locally or an image of your affected area be needed to assess your problem, well followed by your reports.
•you should take a citze bath to ease your problem.
• consult, privetly for a faster recovery, till, then take, homoeopathic medicine, underlying:@ sepia 30 ch -5 drops x 3.
•avoid, junk food, alcohol and nico...more

Dry and rough skin can be caused by a variety of factors, such as cold weather, low humidity, frequent hot showers or baths, harsh soaps, and aging. Fortunately, there are several natural remedies that can help soothe and moisturize dry, rough skin. Here are a few suggestions:
coconut oil: coconut oil is an excellent natural moisturizer that can help soothe dry, rough skin. Simply apply a small amount of coconut oil to the affected areas and massage it into your skin until it is absorbed.more

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade
gels available in market) on your face. Remove skin of an aloe vera leaf. Take/scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.