Personal Care for Women Health Feed

You should not exceed 5 teaspoons of any oil per day. This includes oil/ghee /dalda.
Minimum can be 3 teaspoons.
Sugar should not be more than 4 teaspoons.

Infancy and toddlerhood
There is a growing amount of scientific research that suggests gender identity develops at a very early age. Several studies show that infants can discriminate between male and female faces and associate faces and voices according to gender by the time they reach one year old. However, gender-labeling tasks, such as toy identification, do not occur until about age two. Gender identity and awareness of sex differences generally emerge in the first three to four years o...more

Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones.
Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast.
* after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans.
To increase ...more

When you are suffering from Diabetes, your first concern would be is to keep your sugar level in check. For this, you need to measure your dietary needs and keep your sugar level in control. Carbohydrates are the main source of sugar in your body. While making your diet chart, make sure that you do include carbohydrates, but only those which would not tamper with your sugar levels randomly. There are certain foods which would shoot up your sugar level to an undesired amount. This would in turn c...more

He should not bother about your past, as commitment after married life is moral. Dont worry, he may or may not find out. There are certain changes in the women by which he can find. There are also certain ways to feign them. All the best

Foods for great sex.
Walnuts. Walnuts improve the quality of sperm. Strawberries and raspberries. The seeds of these fruits are loaded with zinc which is essential for sex for both, men and women. Avocados..Watermelon. Almonds..Chocolate. Eggs.

Foods for great sex.
Walnuts. Walnuts improve the quality of sperm. Strawberries and raspberries. The seeds of these fruits are loaded with zinc which is essential for sex for both, men and women. Avocados.Watermelon. Almonds.Chocolate.Eggs.

A common sexual health issue seen in people with type 2 diabetes is a decrease in libido, or loss of a sex drive. This can be frustrating if someone had a thriving libido and satisfying sex life before a type 2 diabetes diagnosis. For women, the most common sexual health issue that comes with type 2 diabetes is vaginal dryness. This can be the result of hormonal changes or reduced blood flow to the genitals.
Women who have diabetes have increased rates of vaginal infections and inflammation....more

An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.

Dear Lybrate user. I can understand. Size and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which is the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by ma...more