Personal Care for Women Health Feed

Kegel exercise, also known as pelvic floor exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor.
To strengthen your pelvic floor muscles, sit comfortably and squeeze the muscles 10-15 times in a row. Don't hold your breath or tighten your stomach, buttock or thigh muscles at the same time. When you get used to doing pelvic floor exercises, you can try holding each squeeze for a few seconds.
Both men and women can benefit from doing pelv...more

Maximum chance is mid-cycle if you have regular 28-30 days cycles. Minimum is during your periods. However I would advice you to use a regular contraception if you want to avoid an unwanted pregnancy.

Hello-
If your partner is not suffering from any infection, and the sex was protected, it has nothing to do with your future personal life.

Cure for infertility depends upon its cause. Best way is proper checkups n follow up with good gynaec

If one woman have HIV positive. and she does masturbation to a normal person the HIV cannot spread to that man. FOr the spread he needs to do penetrative sex with her

Yes it's safe if both partners don't have any issue. But protection is better for safety as you may not get full guarantee of safe sex unless investigation done.

Hello Lybrate user
virginity literals means a intact hymen. Once broken it can't be regained without surgical help. You have to do hymenoplasty to regain your virginity again.

Homeopathy medicines is effective for treating hair loss. Most effective homeopathic remedies for hair loss are fluoric acid, Nat m , Wiesbaden, lyco , vinca, phos , sil etc...it aids natural hair growth and prevents hair loss.i need detailed case history to find out cause and treat accordingly. you can consult me online for homoeopathic treatment without side effects.

Hello-
Yes these is. For every 100 people who use the pull out method perfectly, 4 will get pregnant. But pulling out can be difficult to do perfectly. So in real life, about 22 out of 100 people who use withdrawal get pregnant every year — that's about 1 in 5.

Anything which is unnatural will always have bad effects, Masturbation is an act of self sex pleasure with dreaming feel of sex. It has bad effects in later days after marriage infact it will affect relationship even.