Gum disease is characterized by inflammation of the gums caused by the bacteria present in plaque (a colorless and sticky film on the teeth). This disease affects the soft tissue and the bones surrounding the teeth. The bacteria causes irritation in the gums leading to infection and bleeding, while brushing your teeth.
Following are a number of reasons why gum diseases occur, some of them are:
How can you prevent gum disease?
Gum diseases can be prevented by following proper dental hygiene. Brushing twice a day and flossing on a regular basis are the best methods of preventing gum diseases. Regular dental checkups are also recommended to identify any gum problems early and also prevent them. Modifications in lifestyle such as limiting smoking, eating a diet rich in antioxidants and reducing stress can also help in preventing gum diseases.
Severe cases of gum diseases may require surgery but mild cases can disappear by following a proper dental hygiene. Gum diseases have also been known to be associated with diabetes and heart diseases.