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Home > Doctors for Weight Management > Health Feed > Questions

Doctors for Weight Management Questions

Health Query

Im 31 year old male, weight 40 kg around, I am look like kids, my waist around 28, I eat proper, and nutrition foods, I don't gain weight, I don't have full face beard, my muscle so lean and weak, I don't feel energy, all time tired, my body so weak, I don't digest proper food, I don't clean colon at morning, I face that problem last 8-9 year, I want be strong guy and good body, and be energetic. So what should I do?

Dt. Shraddha Sahu90%(2682 ratings)

M.sc dietitics and food service manageme...read more

Dietitian/Nutritionist•Bhopal

Hello, you don't worry.
You should go for thyroid test. Change your food habits. You can consult me.

Asked for male, 22 years old from Gandhinagar

I am so weak how I gain weight n become healthy. I am so weak I eat allot but I can't gain my weight I am 22 years but my weight is only 56 n I am looking like I am only 17,18 year everyone taunts me that I am not eating anything.

Dt. Kapila Sabharwal

PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana

Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day.
Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed ...more

15 people found this helpful

Asked for female, 19 years old from new delhi

How to gain wait any medicine so suitable for me I am 18 year girl and my wait 39.

Dt. Kapila Sabharwal

PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana

No medicines required if you're taking nutrition as per the recommendations.
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and othe...more

37 people found this helpful

Health Query

I am masturbating childhood to younger age 24. My body weight not gain .so tell me does it's possible can I gain weight.

Dt. Kapila Sabharwal

PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana

Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. Meditate for 1-2 min everyday.more

38 people found this helpful

Asked for Female, 22 years old from Kangra

Recently I was diagnosed with type 2 diabetes and my sgot was 76 and sgpt was 112 and gamma gt was 37. Rest liver test were fine. platelet count was also fine. What should I do and I am overweight. Is my liver fine. Should I get worried.

Dr. Geetanjali Ahuja Mengi95%(3410 ratings)

Masters Of Science In Dietetics And Food...read more

Dietitian/Nutritionist•Mumbai

Hi, you need to lose weight as this will reduce your blood sugar and improve your liver enzymes. Ideal weight for this height is 65 to 70 kgs. Scientific weight loss is about 2.5 to 3 kgs a month. You need to improve your lifestyle and follow a healthy diet for 6 days a week. One day is cheat day so first half you can cheat. A diet plan as per your height, weight and physical activity is always better.
Be mindful and watch your portion sizes. Eat small frequent meals every 2 -3 hours to impr...more

4 people found this helpful

Asked for female, 24 years old from Kanpur

Hi doctor. I have a question regarding my female toddler whose birth weight was 2.5. She has turned 1 year old and her weight is 9 kg and height is 30 inch. She has 500 ml cow milk and eats little food 3 times. My family says her weight is very less. Is it so? Please guide me.

Dt. Kapila Sabharwal

PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana

Every child's growth pattern is different. Some grow as per the standard parameters while some develop a little late. Change her food patterns like - - boiled egg
- boiled potato
- khichdi
- custard
- pudding
- suji halwa
- curd
- fruit pulps
- mashed parantha in dal
- dals etc.

66 people found this helpful

Health Query

Hi. My age is 21 and I want to gain weight. Can I take liver 52 for weight gaining?

Dr. N S S Gauri95%(159289 ratings)

Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur

If that doesn't work please follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.

7 people found this helpful

Asked for female, 21 years old from Chennai

Why I can not gain weight. My average weight is 45 kg it never become more or less. But im looking like a skinny person. But weight level is same. I don't about the reason.

Dt. Kapila Sabharwal

PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana

Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guid...more

15 people found this helpful

Asked for female, 19 years old from Srinagar

Weight gain injection which is good for health and gaining weight in 5 or 6 days and rate.

Dr. N S S Gauri95%(159289 ratings)

Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur

Avoid it atall
you can follow these herbal combination for complete cure without any side effect
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.

13 people found this helpful

Asked for male, 26 years old from Udupi