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Drinks for Weight Loss Health Feed

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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopath•Ludhiana
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Homoeopathic medicine
BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily
PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals
Green tea in evening
Early morning lime water in half spoon honey in one glass hot water
Report after 2 months
63 people found this helpful
Asked for male, 34 years old from Bangalore
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Bachelor of Ayurvedic Medicines and Surg...read more

Ayurveda•Ghaziabad
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Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake...
Take sleep after taking meal
Drink lots of milk and eat lots of milk products.. Like butter...ghee............
Asked for male, 27 years old from Chennai
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PGDD, RD, Bachelor of Home Science

Dietitian/Nutritionist•Mumbai
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Eat small but frequent meals.
Avoid long gaps in between meals.
Avoid junk as far as possible.
Exercise at least 4 times a week.
Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer.
All the so called diets will only give you muscle and bone loss. The fats will remain as it is.
So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
Asked for male, 24 years old from Ambala
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B.Sc. - Dietitics / Nutrition, Nutrition...read more

Dietitian/Nutritionist•Delhi
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To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. Whe...more
63 people found this helpful
Asked for male, 19 years old from Delhi
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Bachelor of Ayurvedic Medicines and Surg...read more

Ayurveda•Ghaziabad
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Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...
69 people found this helpful
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MBBS, MD - MD- Skin & VD

Dermatologist•Ahmedabad
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Hello,
drinking normal tea is not good but green tea or herbal tea is good to have before bed time,
-it does increase your metabolism that can help if you are trying to loose weight.
-it stimulates natural bowel movements
-it kills cold germs preventing you from flus and infections.
-it helps in getting a relaxed and sound sleep.
There are only benefits of having green tea so, you can start having it without second thoughts.
Asked for male, 22 years old from Mumbai
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Only green tea do not cause any significant weight loss.
In addition to green tea,
first you should follow low calories food for weight loss.
* in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it
*in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot.
*in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking ban...more
Asked for female, 35 years old from Delhi
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M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist•
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There are some studies showing that apple cider vinegar can help with weight loss
apple cider vinegar may have some benefits for heart health
acetic acid is a potent antimicrobial and can kill some types of bacteria
apple cider vinegar may lower blood sugar levels, which is very useful for diabetics
apple cider vinegar prevents indigestion
apple cider vinegar gets rid of dandruff
apple cider vinegar clears acne
apple cider vinegar boosts energy
apple cider vinegar...more
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M.Sc. in Dietetics and Food Service Mana...read more

Dietitian/Nutritionist•Mumbai
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
Asked for female, 31 years old from Gangtok
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M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist•
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Healthy Diet to Lose Weight
Leave Carbonated Beverages
Eating vegetables to lose weight
Eating fruits to lose weight
Stop eating sugar lose weight fast
Reduce sodium lose weight
Herbal Tea to lose weight
Eat low calorie foods
Drink plenty of water
Avoid sweets
Eat more vegetables
U need to take a balanced diet
146 people found this helpful
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