Weight Gain Diet Questions

Get her thyroid profile checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If...more

lybrate-user,
no need to worry
as your age 19 so at this age it's normal
second you can increase your calorie intake with good source of protein and less fat with good sleep for at least 6 month and keep yourself active with everyday.
You can start protinex 4 scoops with 250 ml milk for 3 month in evening snacks .will get result.

good morning shuvam,ofcourse u need to do regular exercise for minimum of 45mins to max 1hour in the morning time along with that u have to follow a healthy diet and some lifestyle modifications.if u need a proper assistance on all these things,u have to book for the pkg services through online payment first of all and then u can avail the services online.this is my code-TPD5EA connect to me through lybrate.

Hi, Start giving well cooked vegetables slightly mashed with a masher to start with. Even if they eat less its fine and even if they vomit initially its fine just give them more liquids like Milk,Curd, Soup and juices during this phase if they vomit. Slowly and gradually with hunger they will get use to it and then slowly start grating vegetables, then finely chopping and then to the main stream. All the best!!

hello,
you should go for brisk walk in the morning. do regular exercise.
take 1 glass lukewarm water with half lemon in the morning.
take salad before meals.
drink warm water throughout OF the day.
avoid junk food and processed foods.
you can consult me privately online on lybrate.

If you feel self-conscious about having small breasts, there’s no need to worry.
If you want to get bigger breasts, perform exercises that are designed to strengthen your pectoral muscles, like push ups, dumbbell chest presses, or bench presses. You can also try to increase your estrogen supply by ingesting soy products like tofu, soy beans, and soy milk
gain weight in general. If you're dieting and exercising to keep yourself thin, your regimen is affecting your breasts, too. Eating mor...more

Don't eat so much chicken it will increase your body heat tht also not good for healthy body. According to your ht. your wt lit. Bit more. Contact us we will guide you.

Hi,
Thank you for your query. We will be happy to help you.
For weight gain,
-Eat more calories than your body burns.
-Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter.
-Drink milk daily.
-Consume more proteins and carbohydrates.
-Increase your regular meal portions by some amount.
-If you eat non-veg food, eat it more often.
We are here to guide you. For a detailed and customized die...more

For weight gain medicine package available in our clinic it's safe and no any side effects. Sure weight gain money back guarantee.

Daily take sweet and banana and bread items and fruit juices and salad and once you consult online for weight gain medicine package available in our clinic. It's money back guarantee.