Ways To Stop Smoking Health Feed

Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still...more

There are ways (medicines, patches, gums) that help quit smoking. But the basic remains own motivation. Meet a psychiatrist.

Not much is known about its entertainment value or benefits. There is a lot of hype by those who want to legitimize it and those who love it: there is a bias because of their selfish motives. The antagonists on the other hand willfully propagate the dangers, sometimes without substantiated reasons to dissuade its use. If you know it is harmful why would you want to play with it. The obsession and compulsive use is when you become addicted to the substance. Now we all spoke the same language: we ...more

Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still...more

If you stop smoking you can get colour in 1 month and apply coconut oil always .Never wash with soap or anything.

That is the way to give up smoking anyway: suddenly and immediately. The effects will be just great but depending on the amount of cigarettes he smokes, there will be a withdrawal reaction. That can be countered by some substitution methods that are useful and eases the withdrawal. His decision to want to quit is very welcome (if that is true) and you must do all you can to encourage and support him. Here are the ways to stop the smoking: First of all it is not easy because there is a lot of con...more

Tobacco use is the greatest potentially remedial problem throughout the world, and it is the number one preventable cause of death in the developed world. There various methods to treat the craving and withdrawall symptoms. Kindly consult a psychiatrist. All the best.

Best age to stop smoking is before 40 ,In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette s...more

The consumption of tobacco by humans began many years ago and has taken many forms ranging from rolled tobacco leaves and pipes to cigarettes. Smoking is a habit that is easy to start, but is difficult to quit. Smoking has both short term effects such as bad breath, tooth and gum loss, premature ageing and weakened immune system and long term effects that impair the respiratory system and cardiovascular system.

Smoking can cause and worsen diseases like cancer of lungs, throat, mouth, k...more

1. Start your stop smoking plan with ‘ S T A R T’
S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough
Time to prepare without losing your motivation to quit
T- Tell your family, friends and co workers that you want to quit so that they can give support and encouragement
nA-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms
R- Remove Cigarettes, lighter, A...more