Waist Tips

Hernias are quite common and occur more in men than in women. When left untreated, the condition gets very painful, and sometimes become life-threatening. Hence, ignoring a painful hernia is a bad idea, and seeking medical assistance is necessary. To know more about the condition and the treatment available, read on.

What is a hernia?

A hernia refers to an abnormal exit of an organ or tissues. When a fatty tissue or an organ squeezes or penetrates through a weak spot of the sur...more

Below mentioned are the benefits of dietary fats:

1. Fats are considered to be the best source of energy that is derived from food for the body.

2. Fats which contain Medium Chain Fatty Acids, like coconut oil, help in weight loss. The good fats, increase the fat burning, reduce unhealthy cravings, and prevent unhealthy storage of fat in the body.

3. Fats from good sources are beneficial for weight gain in case of an underweight person.

4. Fats are known to ma...more

A hernia is a common and very painful disease caused in the abdominal region. The disease occurs when an organ or a portion of a fatty tissue gets out of its position and leaks out through the muscle or connective tissue surrounding it. The leakage is caused due to an inherent lack of strength of the surrounding tissue or muscle.

There are several types of a hernia. The following are the most notable-

An inguinal hernia - An Inguinal hernia refers to hernia of the inner groin...more

A chemical peel is a technique used in dermatology to improve the appearance of the skin on the face, neck or even on the hands. An acid solution is used to remove the damaged outer layers of the skin by applying it on the skin, thereby causing it to shed from the skin s surface and finally get peeled off. The newer, regenerated skin becomes smoother and happens to have less wrinkles than the old skin. On a temporary basis, the newly reformed skin becomes more sensitive to the sun.

Type...more

Laparoscopy surgery is a very vital component of the hernia repair. Studies have shown that many patients have a better outcome when they opt for laparoscopic surgery. Candidates eligible for this mode of surgery include those with bilateral inguinal hernias, ventral hernias, and recurrent hernia. People associated with athletics and other outdoor sports prefer to go for a laparoscopic hernia surgery as it ensures a speedy recovery and minimal tissue invasion (due to small incisions).

L...more

Liposuction is a common type of cosmetic surgery, which involves the removal of excess body fat. People with isolated fat deposits which are non-responsive to diet and exercise, opt for Liposuction.

On the other hand, lipofilling, a relatively recent procedure which involves grafting the individual's own fat to the parts of the body that need filling. Liposuction is used to remove fat from various parts of the body. Lipofilling involves grafting the fats taken out by liposuction to the ...more

Tummy tuck, also known as abdominoplasty, is a surgery to make your abdomen look tighter, tauter and more attractive. If your abdomen is saggy, loose and flabby, this procedure removes extra skin and gives the right shape to your tummy area. Below are things you should know about a tummy tuck procedure in India.

Tummy tuck will not help you lose weight: Lots of people confuse between abdominoplasty and weight loss surgeries. The former only helps tighten your abdomen. You might lose a c...more

Introduction Scoliosis is the abnormal twisting and curvature of the spine. It is usually first noticed by a change in appearance of the back. There are several types of scoliosis based on the cause and age when the curve develops; the majority of patients have no known cause.

Typical signs include:

1. Visibly curved spine
2. One shoulder being higher than the other
3. One shoulder or hip being more prominent than the other
4. Clothes not hanging properly
5. A p...more

What do we mean by a hiatal hernia?

The hiatus is an opening in the diaphragm (the muscular wall) which separates the chest cavity from the abdomen. Normally, the esophagus (food pipe) goes through the hiatus and attaches to the stomach. In a hiatal hernia, the stomach bulges up into the chest through that opening.

What does statistical data say about a hiatal hernia?

Statistically, approximately 60% of individuals who are above age 50 or older have a hiatal hernia.more

Sagging eyebrows, baggy eyelids (both upper and lower eyelids) or under eye bags can be quite annoying and uncomfortable. Though mostly observed among aged people, the problem can equally affect people of other age groups. Left unattended for a long time, the sagging eyebrows or droopy eyelids can even interfere with one's vision, especially the peripheral vision. The Eye Lift or Blepharoplasty comes as a much-needed savior that can work wonders to deal with droopy eyelids and similar problems w...more