Waist Tips

Hernia or what in Ayurveda is known as Antra Vriddhi, is a condition that takes place when an internal organ in your abdomen gets displaced and protrudes outward, giving rise to swelling in the abdominal region.

Even though you can develop a hernia anywhere in your body, it mostly occurs in the abdominal region and can affect both men and women at any age.

The causes of hernia:

Even though hernia can be a hereditary condition, certain factors can contribute in causing...more

Laparoscopy surgery is a very vital component of the hernia repair. Studies have shown that many patients have a better outcome when they opt for laparoscopic surgery. Candidates eligible for this mode of surgery include those with bilateral inguinal hernias, ventral hernias, and recurrent hernia. People associated with athletics and other outdoor sports prefer to go for a laparoscopic hernia surgery as it ensures a speedy recovery and minimal tissue invasion (due to small incisions).

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Hernia or what in Ayurveda is known as Antra Vriddhi , is a condition that takes place when an internal organ in your abdomen gets displaced and protrudes outward, giving rise to swelling in the abdominal region.

Even though you can develop a hernia anywhere in your body, it mostly occurs in the abdominal region and can affect both men and women at any age.

The causes of hernia:

Even though hernia can be a hereditary condition, certain factors can contribute in causin...more

As you grow older, so does your skin. With age, wrinkles, fine lines and a plethora of other skin problems become all too common. However, the good news is that aging is a problem that can be arrested.

Yes, when you want to go beyond anti-aging skin creams, your dermatologist has some impressive tools for treating large pores, wrinkles, sagging skin, stretch marks, and more.

Here are 7 popular anti-aging dermatological treatments:

Cosmetic Surgery: The most common and...more

HIFU or High-Intensity Focused Ultrasound is a new-age skin lifting, anti-ageing treatment, particularly for the neck and face. High-intensity ultrasound waves are focused on the dermal and deeper dermal layers of the skin. People above age 30 with loose sagging skin, wrinkles, double chin and jawlines are a good candidate for HIFU treatment.

How does HIFU technique work?

HIFU uses ultrasound energy on targeted skin layers below the surface. When the ultrasound waves pass throu...more

When an organ residing in a cavity such as the abdomen tries to push through the muscular layer it resides, it is called as hernia.

Though said to be genetic, hernias can be caused by things such as improper heavy lifting, incorrect posture, or chronic constipation and as a result of surgical complication or injury. Factors like obesity, pregnancy, smoking, chronic lung disease aggravate the severity of the hernia. It is believed that about 27% of all males and 3% of females can have a ...more

It is not that most wrinkles are caused by the sun and only a small part is caused by skin aging. Getting wrinkles is also affected by the habits we have. Habits indeed play a vital role in the same.

Sun protection is the most important thing one must-do, if you want to fight wrinkles. The UV rays are responsible for the breakage of the structure of the skin. The basic structure of the skin is broken layer by layer starting from collagen, elastin and the epidermis thereby giving rise to...more

A brow lift, also called a forehead lift, is a surgical cosmetic procedure that corrects a drooping eye brow. It flattens the lines and wrinkles on the skin of forehead, tightens sagging skin that appears with advancing age and restores youthful skin. More and more people are undergoing the treatment every year with a high rate of success.

Features that can be corrected with Brow Lifts-

1. Sagging eyebrows that create an expression of exhaustion

2. Deep horizontal fold...more

When an organ residing in a cavity such as an abdomen tries to push through the muscular layer it resides, it is called as hernia. Though said to be genetic, hernias can be caused by things such as improper heavy lifting, incorrect posture, or chronic constipation and as a result of surgical complication or injury. Factors like obesity, pregnancy, smoking, chronic lung disease aggravate the severity of a hernia. It is believed that about 27% of all males and 3% of females can have a hernia durin...more

The benefits of regular exercise in our constantly changing lifestyles cannot be over emphasized. Look at any of the lifestyle associated diseases and exercise is definitely one of the ways to beat it. Over the years, with stress and changed lifestyle, people are ageing faster than they should; the rate of ageing has also increased. Including exercise as a regimen can immensely help anti-ageing. Read on to know how exercise can help skin look younger and reverse some effects of ageing.

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