Waist Tips

When an organ residing in a cavity such as an abdomen tries to push through the muscular layer it resides, it is called as hernia.
Though said to be genetic, hernias can be caused by things such as improper heavy lifting, incorrect posture, or chronic constipation and as a result of surgical complication or injury. Factors like obesity, pregnancy, smoking, chronic lung disease aggravate the severity of the hernia. It is believed that about 27% of all males and 3% of females can have a hernia...more

When it comes to skin care, there are numbers of options that start from regimen of cleansing, toning and moisturising to other procedures which can help in repairing and preventing skin problems. Fillers have become commonplace as far as preventing wrinkles and fine lines go. One of the most popular ingredients is Botox which is technically known as Botulinum Toxin Type A. It is used to prevent wrinkles on the face. Let us get to know more about Botox.

How it works: Botox can be used f...more

As our bodies go through normal physiological changes, such as childbirth, weight gain, obesity and the ageing process, excessive fat and sagging start happening around the middle portion of the tummy and also love handle areas. Gym, exercise and diet restrictions also many times fail to restore the body contours. The skin sags permanently post repeated pregnancies and doesn't appeal. The abdominoplasty, also known as a tummy tuck, is a very successful cosmetic procedure, designed to sculpt the ...more

A spotless, flawless complexion is what we all crave for. But owing to several environmental and genetic factors, your skin gets affected and gradually loses its glamour. Chemical peeling is a cosmetic treatment used to improve your skin s appearance. Chemical peeling can effectively treat the following skin conditions-

Fine lines and wrinkles
Age spots
Sun tan
Acnes and scars
Melasma
Hyperpigmentation
Types of Chemical Peels-
Chemical peels are of three kind...more

Wrinkles are an unavoidable part of growing old. As we grow our skin becomes thin and loses its elasticity which results in sagging. However, excessive sun exposure, stress, sudden weight loss or genetic predisposition can also lead to wrinkling of the skin.

Luckily, there are a number of ways to fight wrinkles; here is a list of 10 natural ways to reduce your wrinkles:

Drink plenty of water: The first step to reduce wrinkles is to keep the skin hydrated. This helps flush out t...more

HIFU or High-Intensity Focused Ultrasound is a new-age skin lifting, anti-ageing treatment, particularly for the neck and face. High-intensity ultrasound waves are focused on the dermal and deeper dermal layers of the skin. People above age 30 with loose sagging skin, wrinkles, double chin and jawlines are a good candidate for HIFU treatment.

How does HIFU technique work?

HIFU uses ultrasound energy on targeted skin layers below the surface. When the ultrasound waves pass throu...more

Chemical peels are a skin care procedure that can be used on the face, neck, and even the hands in order to remove and prevent fine lines. These peels are also helpful in treating age spots and blemishes. These peels can be a part of one s regular skin care regimen in order to improve the overall appearance of the skin.

Read on to know more about chemical peels and the various types available:

The procedure: Chemical peels usually follow a specific procedure where a chemical so...more

It is a common wish of every individual to have flawless skin. Everyone wants skin sans spots, wrinkles or marks and this increasing demand has created a market for anti-aging, anti-wrinkle and other such creams that promise their customers flawless skin. But, these creams do not offer permanent solutions which is why people often opt for treatments such as chemical peels and radiofrequency. These treatments too are not the best.

HIFU or High-Intensity Focused Ultrasound is a new techno...more

Consuming black tea and green tea which contain protective compounds like EGCG and theaflavins can greatly benefit your skin and prevent yours from skin cancers. They also prevent the breakdown of collagen, the cause of wrinkles.

Chemical peels are a skin care procedure that that can be used on the face, neck, and even the hands in order to remove and prevent fine lines. These peels are also helpful in treating age spots and blemishes. These peels can be a part of one s regular skin care regimen in order to improve the overall appearance of the skin. Read on to know more about chemical peels and the various types available.

The procedure: Chemical peels usually follow a specific procedure where a chemical soluti...more