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Vitiligo - 4 Ways To Manage It!

Vitiligo - 4 Ways To Manage It!

Vitiligo is a disease that causes the loss of skin shading and colour in patches. The degree and rate of colour loss from vitiligo cannot be determined. It can influence any part of the skin on your body. It might also influence one’s hair, inside of the mouth and even the eyes.

Ordinarily, the shade of one’s hair, skin and eyes is measured by melanin. Vitiligo happens when the cells that create melanin quit working or die. Vitiligo influences individuals of all skin types; however, it might be more common in individuals with a darker skin. The condition is not contagious or life threatening.

Numerous medicines may be used to restore the skin shading or level out the skin tone. A few medicines might have some serious side effects on some people. So your specialist may propose that you first try to improve your skin by applying self-tanning products or make-up. Here are some of the top ways to treat vitiligo:

  1. Medicines

    • Creams that control aggravation: A topical corticosteroid may cause the skin to return to its natural shade (repigment), especially if you begin utilising it right at the start of the disease.

    • A type of vitamin D: Topical calcipotriene (Dovonex) is a cream that can be used with corticosteroids. Possible reactions include dry skin, rash and itching.

    • Medicines that influence the immune system: Treatments containing tacrolimus or pimecrolimus (calcineurin inhibitors) might be compelling for individuals with little ranges of depigmentation, particularly on the face and neck.

  2. Therapies

    • Light therapy: This uses a narrow band of UVB light. You may get treatment in a specialist’s office up to three times each week.

    • Laser treatment: This technique brings the shading back to the patches of light skin by treating them with an excimer laser, which utilises a particular wavelength of UVB light.

    • Depigmentation: A solution with monobenzone is connected to the unaffected zones of the skin. This progressively lightens the skin so that it blends with the affected areas.

  3. Surgery

    • Skin grafting: In this system, your specialist removes little segments of your ordinary, pigmented skin and joins them to regions that have lost colour.

    • Rankle grafting: In this system, your specialist makes blisters on your pigmented skin with suction. He or she then removes the highest points of the blisters and transplants them to a range of stained skin.

    • Micropigmentation: In this method, your specialist utilises an extraordinary surgical instrument to embed colour into your skin.

  4. Other treatments

    • Shield your skin from the sun and UV light. In case that you have vitiligo, especially in case you have light skin, use a wide range of waterproof sunscreen with an SPF of not less than 30.

    • Abstain from tattoos that are not associated with treating your vitiligo.

    • Make-up concealers may enhance the appearance of the skin and help you feel better about yourself, particularly if your vitiligo patches are on uncovered skin.
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Vitiligo - How Ayurveda Can Tackle It?

Vitiligo - How Ayurveda Can Tackle It?

Vitiligo or Leucoderma is a genetic disorder triggered due to mental stress and constipation. Leucoderma or vitiligo is called Shivitra kushta according to Ayurveda and is caused due to a defect in brajak pitta. Brajak pitta is color forming agent in body and defect in the formation of brajak pitta causes vitiligo. There are many causes, which can trigger vitiligo other than stress and genetics.

There are certain food combinations like taking milk and sour fruits together can trigger vitiligo. Also, using excessive salty food and meat products with milk can trigger disease. Deficiency of copper and vitamin B12 can trigger this disease. So treatment of vitiligo is done taking into account many factors.

Toxins produce in the body are neutralized using herbal medicines, which helps in stopping the spread of disease. External herbal application containing Wrightia Tinctoria help in repigmentation on white skin. According to modern science steroids are used in pulse therapy where steroids are used 2 times a week.

This also prevents the disease from spreading. In some severe cases, integration of allopathic and Ayurveda is key to success.

There are few important points which vitiligo patients should always take into account, such as:

  1. When disease is spreading sitting in sun for a prolonged period can trigger the spread.
  2. Using Brinjal and raw tomatoes and excess of vitamin C is not good.
  3. Irregular lifestyle is a trigger along with alcohol.

Vitiligo - Knowing The Causes, Symptoms & Treatment Of It!

Vitiligo - Knowing The Causes, Symptoms & Treatment Of It!

Vitiligo is a skin disorder where white patches of depigmentation develop on the skin and keep enlarging. This disorder is long term and continuous in nature. The patches appear due to the death of melanocytes within the skin. Melanocytes are skin pigment producing cells, which produce melanin. Vitiligo can affect the skin of several areas, including the eyes, hair and the portion inside the mouth.

The causes of this disease are as follows:

  1. Autoimmune disorders in which the immune system of a patient becomes over reactive and the melanocytes are destroyed.
  2. This disease may also occur due to genetic oxidative stress imbalance.
  3. Stressful events may also lead to vitiligo.
  4. Harm or damage to the skin from sunburns or cuts also leads to vitiligo.
  5. Exposure of the skin to several harmful chemicals may be a cause.
  6. Neural disorders are also responsible for vitiligo.
  7. Vitiligo may also happen from viral causes or may be hereditary and passed on from family members.

The earliest symptom of Vitiligo is appearance of white spots on the skin. Most commonly involved areas are legs and hands, but it may occur in any part of the body. It starts off as a simple spot in the beginning and gradually, the spot starts getting pale and finally turns white. The patches have irregular shapes, and in some cases the edges get inflamed and are red in color. Itchiness is experienced in the affected areas. Symmetrical patches signify slow development of vitiligo.

The two major types of vitiligo are:

  1. Non segmental vitiligo, which affects the back of the hand, the arms, knees, elbows, feet, mouth.
  2. Segmental vitiligo, which is more stable than non segmental vitiligo, but spreads faster. It usually affects areas of the skin, which are attached to nerves.

The different methods of treatment for vitiligo are:

  1. Phototherapy with UVB and UVA light: Exposing the affected area of the skin to UVB lamps is a popular cure for vitiligo. This treatment can be performed easily at home. UVA treatment incorporates taking of a drug which makes the skin more sensitive to ultraviolet light and then the skin is exposed to high doses of UVA light.
  2. Skin Camouflage: Cosmetic creams and makeup can be used to camouflage affected areas of the skin. These topical creams are waterproof.
  3. Depigmentation: Depigmentation is used to treat widespread areas affected by vitiligo. The skin color of the unaffected areas is reduced in order to match the affected areas. It is done using topical ointments.
  4. Vitiligo Surgeries: There are some surgery options as well which can cure the problem effectively. These techniques include punch grafting, Grafting of melanocyte-rich tissue (tissue grafting) and Grafting of melanocyte cells (cellular grafting).

Vitiligo is a skin disease, the major causes of which are still to be discovered. Proper care and treatment should be taken for skin areas affected by vitiligo.

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ल्यूकोडर्मा का आयुर्वेदिक इलाज - Leucoderma Treatment In Ayurveda In Hindi!

ल्यूकोडर्मा का आयुर्वेदिक इलाज - Leucoderma Treatment In Ayurveda In Hindi!

ल्यूकोडर्मा को ही सफ़ेद दाग या विटिलिगो भी कहते हैं. ल्यूकोडर्मा, हमारे बॉडी में होने वाला एक ऐसा डिसऑर्डर है जिसमें बॉडी के विभिन्न भागों की त्वचा पर ल्यूकोडर्मा बनने शुरू हो जाते हैं. यह इसलिए होता है क्योंकि त्वचा में रंग बनाने वाली सेल्स खत्म हो जाती हैं, इन कोशिकाओं को मेलेनोसाइट्स कहा जाता है. अगर ल्यूकोडर्मा बॉडी पर बहुत ज्यादा दिखने लगें तो शीघ्र ही डॉक्टर को जरूर दिखाएं. ल्यूकोडर्मा के शुरूआती लक्षणों को ठीक करने के लिए आप कुछ घरेलू उपायों का भी उपयोग कर सकते हैं. आइए इस लेख के माध्यम से हम ल्यूकोडर्मा के आयुर्वेदिक उपचारों के बारे में जानें ताकि इस विषय में लोगों की जानकारी बढ़ सके.

ल्यूकोडर्मा के लक्षण-

यह एक ऑटो-इम्यून डिसऑर्डर है, जिसमें बॉडी की रोग प्रतिरोधक क्षमता बॉडी को ही नुकसान पहुंचाने लगती है. इसमें स्किन का रंग बनाने वाले सेल्स मेलानोसाइट खत्म होने लगते हैं या काम करना बंद कर देते हैं, जिससे बॉडी पर जगह-जगह सफेद धब्बे बन जाते हैं. यह समस्या मोटे तौर पर लिप-टिप यानी होठों और हाथों पर, एक्रोफेशियर यानी हाथ-पैर और चेहरे पर, फोकल यानी शरीर में एक-दो जगह पर, सेग्मेंटल यानी शरीर के एक पूरे हिस्से पर और जनरलाइज्ड यानी शरीर के कई हिस्सों पर दाग के रूप में सामने आती है.

ल्यूकोडर्मा के आयुर्वेदिक उपचार-
आयुर्वेद के अनुसार, पित्त या वात्त की असंतुलन से ल्यूकोडर्मा की समस्या होती है. ऐसे लोग जो बहुत ज्यादा फ्राइड, मसालेदार, अनुचित समय पर खाने के अलावा विरुद्ध आहार (अथार्त दूध के साथ नमक या मछली आदि) लेता है, उसमें यह समस्या होने की जोखिम ज्यादा होती है. आयुर्वेद में पंचकर्म के माध्यम से बॉडी को डिटॉक्सिफाई किया जाता है. इसके अलावा बाकुची बीज, खदिर (कत्था), दारुहरिद्रा, करंज, आरग्यवध (अमलतास) आदि सिंगल हर्ब्स के जरिए भी ब्लड को साफ किया जाता है. इसके अलावा, कंपाउंड मेडिसिन जैसे कि गंधक रसायन, रस माणिक्य, मंजिष्ठादी क्वाथ, खदिरादी वटी आदि भी ले सकते हैं. त्रिफला भी इसमें बहुत प्रभावी होता है.

ल्यूकोस्किन भी अच्छी मेडिसिन है. यह ओरल लिक्विड और ऑइंटमेंट, दोनों ही रूप में उपलब्ध है. ओरल लिक्विड से नए ल्यूकोडर्मा नहीं बनने और बॉडी की इम्यूनिटी बढ़ने का दावा किया जाता है, जबकि ऑइंटमेंट से मौजूदा ल्यूकोडर्मा को ठीक किया जाता है. इसके परिणाम 3 महीने में दिखने लगते हैं, जबकि पूरी तरह ठीक होने में दो साल तक का समय लग सकता है.

ल्यूकोडर्मा के आयुर्वेदिक में बरतें ये सावधानियाँ-
आयुर्वेद इसके उपचार और बचाव के लिए आहार और उसके तरीकें पर बहुत बल देता है. आयुर्वेदिक एक्सपर्ट के मुताबिक, पीड़ित को कॉपर के बर्तन में पानी को 8 घंटे रखने के बाद पीना चाहिए. हरी पत्तेदार सब्जियां, गाजर, लौकी, सोयाबीन, दाल ज्यादा खाना चाहिए. पेट में कीड़ा न हो और लीवर स्वस्थ रहे, इसकी चेकअप कराएं और डॉक्टर की सलाह के अनुसार दवा लें. हर रोज एक कटोरी भीगे काले चने और 3 से 4 बादाम खाएं. इसक साथ ही ताजा गिलोय या एलोविरा जूस पीएं, जिससे इम्यूनिटी बढ़ती है.

ल्यूकोडर्मा को तुलसी से दूर करें-
तुलसी, ल्यूकोडर्मा का इलाज करने में मदद करती है. ल्यूकोडर्मा को हटाने के अलावा ये त्वचा में होने वाली खुजली और सूजन को भी ठीक करती है. रोजाना तुलसी के पत्ते चबाने से रोग प्रतिरोधक क्षमता मजबूत होती है और शरीर स्वस्थ होता है.
तुलसी का इस्तेमाल कैसे करें: तुलसी की 4 से 5 पत्तियों को कम से कम चार से छः महीने तक रोजाना जरूर खाएं. आप एक कप पानी में इन पत्तियों को डालकर भी तुलसी की चाय पी सकते हैं. ल्यूकोडर्मा को तेजी से ठीक करने के लिए प्रभावित क्षेत्र पर तुलसी के पाउडर को पानी में मिलाकर बनाए पेस्ट भी को लगा सकते हैं. तुलसी की पत्तियों का रस निकालें और इसे नींबू के रस के साथ मिलाकर पंद्रह मिनट के लिए प्रभावित जगहो पर लगाएं, इसके बाद गुनगुने पानी से चेहरा धो लें.

ल्यूकोडर्मा मिटाने के लिए नीम की पत्तियों का इस्तेमाल करें-
नीम को त्वचा संबंधी समस्याओं का इलाज करने के लिए जाना जाता है, जो त्वचा के खोए हुए रंग को लौटाता है. नीम की पत्तियां रोग प्रतिरोधक की तरह कार्य करती हैं और ब्लड को साफ रखती हैं. इसे इस्तेमाल करने के लिए मुट्ठीभर नीम की पत्तियां ले और सबसे पहले मुट्ठीभर नीम की पत्तियों को मिक्सर में मिक्स कर लें. अब इसे एक कप छाछ के साथ मिला लें, जिससे एक नरम पेस्ट तैयार हो सके. अब इस पेस्ट को त्वचा पर लगा लें और फिर सूखने का इंतजार करें. इसके बाद त्वचा को पानी से धो लें और फिर इस उपाय को कई हफ्तों तक इसी तरह दोहराएं.

मूली के बीज ल्यूकोडर्मा को दूर करें-
मूली के बीज ल्यूकोडर्मा के निदान के लिए बेहद उपयोगी होते हैं. मूली के बीज त्वचा की अशुद्धियों को साफ करते हैं और इसमें विटामिन बी, विटामिन सी, जिंक और फास्फोरस होता है जो ल्यूकोडर्मा से छुटकारा दिलाने में मदद करते हैं. सबसे पहले 30 से 40 ग्राम मूली के बीज को पानी में रात भर भिगोने के लिए रख दें. अब सुबह, मूली के बीज को मिक्सर में मिक्स करने के लिए डाल दें. पेस्ट तैयार होने के बाद मिश्रण को प्रभावित क्षेत्र पर लगाएं. लगाने के बाद दो घंटे के लिए पेस्ट को ऐसे ही लगा हुआ छोड़ दें. अब त्वचा को पानी से धो दें.

ल्यूकोडर्मा के दौरान क्या न करें-
खट्टी चीजें जैसे नीबू, संतरा, आम, अंगूर, टमाटर, आंवला, अचार, दही, लस्सी, मिर्च, मैदा, गोभी, उड़द दाल आदि कम खाएं. गर्मी बढ़ाने वाली चीजें न खाएं. नॉनवेज और फास्ट फूड कम खाएं. सॉफ्ट डिंक्स के सेवन से बचें.
नमक, मूली और मांस-मछली के साथ दूध न पीएं.
लंबे समय तक तेज गर्मी के एक्सपोजर से बचें.

क्या है इसकी वजह?

  • फैमिली हिस्ट्री, यानी अगर पैरंट्स ल्यूकोडर्मा से पीड़ित रहे हैं तो बच्चों में इसके होने की आशंका रहती है. हालांकि ऐसे मामले 2 से 4 फीसदी ही होते हैं.
  • एलोपेशिया एरियाटा यानी वह बीमारी, जिसमें छोटे-छोटे गोले के रूप में शरीर से बाल गायब होने लगते हैं.
  • ल्यूकोडर्मा मस्से या बर्थ मार्क से मस्सा या बर्थ मार्क बच्चे के बड़े होने के साथ-साथ आसपास की स्किन का रंग बदलना शुरू कर देता है.
  • केमिकल ल्यूकोडर्मा यानी खराब क्वॉलिटी की चिपकाने वाली बिंदी या खराब प्लास्टिक की चप्पल इस्तेमाल करने से.
  • ज्यादा केमिकल एक्सपोजर यानी प्लास्टिक, रबर या केमिकल फैक्ट्री में काम करने वाले लोगों को खतरा ज्यादा. कीमोथेरपी से भी इसकी आशंका रहती है.
  • थाइरॉयड संबंधी बीमारी होने पर.
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Effective Home Remedies To Treat Vitiligo!

Effective Home Remedies To Treat Vitiligo!

Vitiligo or Leucoderma is an autoimmune disease. In this type of disease, cells (melanin) that are responsible for skin pigmentation are destroyed, attacked, hence stop functioning, which results in irregular white patches on skin. Vitiligo can affect any part of the body and skin type. Vitiligo is not at all life-threatening, but it can be visible by other people easily.

There are a number of treatment options available for Vitiligo. However, by changing dietary and lifestyle choices, one can prevent the worsening and recurrence of the condition.

Home Remedies That Will Help to Treat Vitiligo Effectively:

There are many treatment options available to treat Vitiligo including creams, oral medicines, skin grafting, ultraviolet treatment, etc. However, these treatments totally depend upon the condition and response of the skin cells. These treatments might have some sort of side effects or risks. This is why one of the most effective ways to treat Vitiligo or Leucoderma is by using home remedies. Here are some of the common and effective home remedies used to treat this skin disease without any side effects:

Paste of Mustard Oil and Turmeric:

Turmeric has a lot of medicinal benefits and is also used effectively for the treatment of Vitiligo. One can lower the effects of Vitiligo by using turmeric. Take one tablespoon of turmeric powder with 2 tablespoons of mustard oil and mix them well to make a thick paste. Apply this paste on the affected area, leave for at least 15 minutes, and then wash it off. For better results, apply this paste twice a day.

Honey and Margosa Leaves:

Another amazing home remedy that can do wonders in this skin disorder treatment is the use of honey and margosa leaves. Take one tablespoon of honey juice and mix it well with a few crushed margosa leaves. Have this concoction to get rid of Vitiligo.

Bakuchi Paste:

To prepare Bakuchi paste, one needs Bakuchi (Psoralea carylifolia) and vinegar. Mix them well to make a thick paste and apply it over the white blotches and patches. This is also one of the most popular remedies to treat Vitiligo.

Ginger Juice:

Since ancient times, ginger is used as a medicine for the treatment of many diseases. One such disease is Vitiligo. Ginger is very much effective for the treatment of white patches. To make this home remedy, take a piece of ginger and blend it with water to make a thin liquid. Pour this juice in a cup with the help of a strainer. Drink this juice twice a day to heal Vitiligo.

Ghee and Pepper:

This is another most effective home remedy used to treat Vitiligo. For this remedy, heat 10 pepper in 10 gm of ghee. Remove the pepper and mix this ghee with normal ghee. One can use this ghee while cooking daily food. Regular consumption of this ghee will purify the blood and improve immunity.  

Final Words:

There are other home remedies available to treat this skin disorder like neem paste, tamarind seed paste, pomegranate powder, goosefoot vegetable juice, black gram paste, etc. However, it is always advisable to consult a doctor before opting for any of these remedies. The condition may vary from patient to patient; this is why consulting a physician is always a great idea.

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White Patches - How Homeopathy Can Resolve It?

White Patches - How Homeopathy Can Resolve It?

Vitiligo or White patches is medically referred as Leucoderma. It is a disease that causes loss of skin colour resulting in white patches. It can affect the skin on any part of the human body. It occurs when the melanin-forming cells called melanocytes which produce melanin die or stop functioning. The condition is not life-threatening or contagious, but it is stressful and makes one feel bad about oneself.

The main sign of vitiligo is the loss of skin pigment which produces light or white patches on the skin. The discoloration is first visible on sun-exposed areas like the hands, feet, arms, face and lips. It can also be coupled with premature greying of hair below the age of mid-thirties, colour loss of retina and inner lining of the mouth.

Vitiligo has no cure, but homeopathic treatment help to stop or slow the process of colour loss and brings back some colour to the skin. The failure of melanocytes can be attributed to the disorder in which immune system attacks and destroys them. It can also be triggered by sunburn, stress or exposure to industrial chemicals. People with vitiligo are at risk of Social or psychological distress, loss of hearing, sunburn and skin cancer, inflammation of the iris and dry skin.

Homoeopathic treatment enhances the natural production of pigments and Vitiligo is considered as a manifestation of an inner disturbed state of the body. The patient is analysed on mental, physical and familial attributes. The medication is then based on the results. Arsenic Sulph Falvus, Arsenic Album, Baryta Mur and Baryta Carb are known to give good results in Vitiligo. Vitiligo is a chronic disorder and it takes a long time even with the best of the homoeopathic treatment.

  1. Calcarea Carb is prescribed to patients of Vitiligo with milky white spots on the skin. It is prescribed to free perspiration over the head, neck and chest and persons with intolerance to cold weather.
  2. Arsenic Album is a useful remedy for vitiligo in persons prone to dry, rough skin. The skin complaint coupled with asthma is a strong contender for using homeopathic medicine Arsenic Album.
  3. Sepia is prescribed for vitiligo in persons showing unresponsive attitude towards family and life
  4. Silicea is prescribed for vitiligo in patients with pale and waxy skin, tendency to excessive perspiration. If the main mind symptom are timidity and an under-confident nature, then Silicea is a good choice. It is known to work on patients who seem under-confident, fear public speaking.
  5. Sulphur is considered the best for vitiligo treatment as it goes deep inside the basic root cause to exterminate the disease. The persons requiring homeopathic medicine Sulphur show a mind constantly occupied with various theories and plans due to which they suffer from mental fatigue and absent-mindedness.
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Vitiligo Discomfort & Sun Care!

Vitiligo Discomfort & Sun Care!

Vitiligo leads to loss of skin color in patches. It can affect any part of the body including hair and insides of the mouth. It occurs when cells producing melanin stop functioning or die. Since melanin is responsible for skin and hair color, death or non-functioning of these cells leads to loss of skin color. This disease may affect all types of skin though it is more noticeable in dark-skinned people. It is neither life-threatening nor contagious, but it can be stressful and discomforting.

The Problem With Vitiligo:

Vitiligo can be treated, but treatment cannot restore the pristine skin. This is because treatment cannot prevent continued or recurrent loss of melanin. Usually, Vitiligo patients don’t suffer from any pain, soreness, irritation or dryness of the skin. Nevertheless, people with Vitiligo have to take extra protection from sunburn. People suffering from Vitiligo suffer from lack of melanin, the pigment that imparts color to the skin and which also protects the skin from sunburn. In the absence of this protective barrier, Vitiligo patients are prone to sunburn. They may feel itchy and irritated after going out in the sun for some time. It may even spread to other areas if such people are exposed to the sun for a long time. This is why sun care is important in vitiligo.

Suncare In Vitiligo:

People suffering from Vitiligo need extra care from the sun as well as from warm weather, owing to their vulnerability to sunburn and exacerbation of disease symptoms. Sunburn is not just painful, it may also abate skin cancer.  This is why people suffering from Vitiligo use sunblock or sunscreen products.

They need to choose something that protects them from the ultraviolet rays in the daytime. In fact, there are two types of ultraviolet rays each of which necessitates a different level of protection for Vitiligo people.

Ultraviolet A (UVA):

These are long wavelength rays that penetrate deep into the skin. They can precipitate dryness and cause wrinkles. They are the ones that can cause skin burns. People suffering from Vitiligo need to adopt extra protection from these rays. The required degree of protection is often indicated by stars on the packaging of sunblock creams or sunscreens.  For protection against UVA, one needs products with at least 4 stars.

Ultraviolet B (UVB):

These are medium wavelength rays that mainly cause sunburn. The degree of protection against these rays is specified by SPF (Skin Protection Factor). SPF ranges from 2 to 50+. People with Vitiligo require at least an SPF 25 product. There are many ayurvedic sunscreens and sunblock’s with the required degree of protection.

Making Patient Immune to Sun:

The sunblock cream or sunscreen needs to be waterproof. Moreover, using sunblock may well be the best way to prevent sunburn.  This is because some UV rays have the ability to penetrate any sunscreen.  To protect the skin from irritation and sunburn one may wear loose cotton clothes, a sunglass, and a sun hat to keep the sun rays at bay. Being in the shade during the daytime also helps.

In Vitiligo patients, one can surely prevent it from aggravating and spreading by adopting some simple sun care routines.


How Is Mustard Oil Beneficial In Vitiligo Treatment?

How Is Mustard Oil Beneficial In Vitiligo Treatment?

Vitiligo is a type of skin disorder. It is an autoimmune disease in which the melanin cell stops functioning or starts dying, and forms blotches on the skin. It can affect any part of the skin. It may also affect the inside of the mouth and hair.

There are many treatments available to restore the pigmentation of the skin. However, one of the most trusted and reliable treatments is described in Ayurveda. According to Ayurveda, there are tons of ways available in the house. By using these remedies, one can easily and adequately treat Vitiligo without any side effects. In Ayurveda, Mustard oil is one of the most significant remedies. Mustard oil is very beneficial to heal this type of skin disease.

Know More About Mustard Oil:

Mustard oil is extracted from the mustard seed by the process of steam distillation. The connotations of this oil may vary depending upon the part of the world the mustard seed is coming from. In some countries, mustard oil is only used for massage purposes. However, in many countries, it is considered edible. In both cases, mustard oil has millions of medicinal values and health benefits.     

Nutritional Value of Mustard Oil:

Mustard oil is packed with all the nutrients of the mustard seed. In 1 litre of mustard oil, there are 844 calories. Mustard oil has a total fat content of 100 grams which includes 21 grams of polyunsaturated fat, 12 grams of saturated fat, and 59 grams monounsaturated fat. It has zero content of sodium, carbohydrates, and protein. It also contains some important fatty acids such as  linoleic, oleic, and erucic acid along with some important substance called Allyl isothiocyanate, that has several health benefits.

Benefits of Mustard Oil:

There are many health and medicinal benefits of mustard oil. Some of them are:

  1. Mustard essential oil improves blood circulation.

  2. Mustard oil helps in digestion by keeping the digestive system intact.

  3. Mustard oil boosts appetite and makes a person feel full.

  4. Mustard essential oils fight bacterial infections.

  5. Mustard essential oils prevent fungal infections.

  6. Mustard oil repels insects.

  7. Mustard oil is good for hair.

  8. It is also beneficial for many orthopaedic problems like arthritis, lumbar pain, cervical pain, vertigo, etc.

  9. Mustard is also used for the treatment of Vitiligo.

How Is Mustard Oil Used To Treat Vitiligo?

Mustard oil is one of the most popular home remedies used to heal Vitiligo. It helps in producing intense melanoid pigments and one can observe pigment initiation within 10 days. Regular use of mustard oil in food, massaging, or in the form paste will help to treat this skin disorder.

According to a recent study, mustard or mustard oil has enormous therapeutic potential for treating Vitiligo. Paste of mustard oil and turmeric will help intensify the pigments of the skin.  

Take Away:

There are many home remedies available used to cure Vitiligo and mustard oil is one such ingredient. It is the most popular and scientifically proven method for the treatment of Vitiligo. However, it is best to consult a dermatologist or physician before opting for any of these remedies. Everyone’s skin and internal function is different and hence it is better to always go for the options which are prescribed for better and safe result.

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Vitiligo - How Ayurveda Can Help You Get Rid Of It?

Vitiligo - How Ayurveda Can Help You Get Rid Of It?

In medical science, the term used to refer white patches on the skin is vitiligo. This can appear on various parts of the human body. These are commonly found to develop on hands, feet, arms, legs, face, lips, and around the eyes and mouth. Researchers are not aware of the exact cause behind this skin disease. Some experts believe that it could be an instance of any kind of an autoimmune disorder.

The immune system attacks the melanocytes or the cells that produce skin coloring pigment i.e. melanin. It can also be caused due to genetic factors, excess exposure to sunlight, stress and deficiency of vitamin B12. The white patches are also caused due to infection caused by fungus like tinea versicolor.

Whatever be the cause, the problem is quite embarrassing for all. It mars your beauty and makes you look ugly. There are cosmetics and medicines to treat the condition.

But you can also choose some home-based remedies from the list below to get rid of the white patches:

  1. Babchi: It is an effective remedy for the problem of hypopigmentation or white patches. It has antipsoriatic properties. You must soak the seeds of this herb in the juice of ginger for at least three days. You must replace the ginger juice timely. It is thereafter advised to remove the husk from the seeds and dry them under the sun to make a powder out of it. Mix the powder with 40gms of milk a day and consume it. You can also put babchi oil on the skin and stay under the sun for 15 minutes.
  2. Ginkgo Biloba: It has antioxidant properties to fight against the white patches. It hampers the spread or progress of the disease. You should consume 40-80mg of this three times in a day.
  3. Coconut Oil: It helps in soothing the skin and cures inflammation. It helps in re-pigmentation. It is antifungal in nature.
  4. Ginger: It benefits the blood. It boosts the production of melanin. Place a slice of ginger on the white patch and let it dry. You must repeat this twice daily for a week to see the best result.


Panchakarma treatment like vamam, virechana, basti and wet cupping therapies play a very important role in its treatment.

These are just a few of the home-based remedies. You must consult your dermatologist for expert advice. Your treatment may vary on the gravity of the situation. Your doctor will be in the best position to tell you what suits you the most.

Panchakarma treatment like Vamana, Virechana, Basti, Wet Cupping Therapies play a very important role in its treatment. 

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सफ़ेद दाग के लक्षण - Saphed Daag Ke Lakshan!

सफ़ेद दाग के लक्षण - Saphed Daag Ke Lakshan!

सफेद दाग एक ऐसी बीमारी है जिसका सीधा संबंध हमारे शरीर के त्वचा से है. कई लोग इसे भी कुष्ठ रोग का ही एक हिस्सा मानते हैं. यहाँ हम ये स्पष्ट करना चाहेंगे कि सफ़ेद दाग का कुष्ठ रोग से कोई संबंध नहीं है. आपको ये भी बताते चलें कि पूरे दुनियाभर में लगभग चार फीसदी लोग सफेद दाग के शिकार हैं. यदि हम इन आंकड़ों की भारत के परिप्रेक्ष्य में बात करें तो पाते हैं कि अपने देश की चार फीसदी (करीब पांच करोड़) जनसंख्या सफेद दाग से प्रभावित है. दरअसल इसे लेकर हमारे यहाँ जागरूकता का घोर अभाव है. क्योंकि जब ये शुरुआत में छोटा सा दिखाई देता है तब लोग इसे एकदम हल्के में लेते हैं. लेकिन जैसे-जैसे ये बढ़ने लगता है तब लोग इसे लेकर चिंतित होने लगते हैं. सफ़ेद दाग में राहत की बात ये है कि इसमें पीड़ित व्यक्ति को किसी तरह की शारीरिक परेशानी, जलन या खुजली नहीं होती. लेकिन ये जरूर है कि चेहरे या शरीर के अन्य किसी हिस्से में सफेद दाग होने के कारण कई बार व्यक्ति में हीनता की भावना भी पैदा हो जाती है. आइए इस लेख के माध्यम से हम सफ़ेद दाग के लक्षणों को जानें.

सफेद दाग होने का लक्षण-

हर रोग के लक्षणों की तरह ही इस रोग के भी कुछ शुरुवाती लक्षण हैं. जैसे कि इसमें शरीर के किसी भी हिस्से में त्वचा पर छोटा सा दाग पीले रंग से शुरू होकर धीरे-धीरे सफेद रंग का बन जाता है. पीले रंग के इस दाग का आकार शुरू में काफी छोटा होता है. यदि शुरुआत में ही इसका उपचार नहीं होता तो यह दाग जगह-जगह फैलते हुए बड़े-बड़े चकतों के रूप में भी हो सकता है. इसलिए शुरुवाती लक्षणों के दिखने पर ही डॉक्टर को दिखा लेना चाहिए.

सफेद दाग होने का कारण-
त्वचा पर सफेद दाग या सफेद चकते होने के तीन प्रमुख कारण हो सकते हैं. सफेद दाग के रोगियों में पाया गया है कि शरीर में पोषक तत्वों की कमी से यह समस्या होती है. इसके अलावा फंगल संक्रमण से भी यह समस्या बनती है. तीसरा कारण ल्यूकोडरमा या विटिलिगो समस्या है. यह आज आम समस्या हो गई है, जिसके कारणों का पूरी तरह से पता भी नहीं चल पाता है.

सफेद दाग से बचाव-
सफेद चकतों या दाग को दूर करने के लिए सबसे जरूरी अपनी जीवन शैली और खान पान में परिवर्तन करना है. इससे ग्रस्त व्यक्ति को करेले की सब्जी का ज्यादा से ज्यादा सेवन करना चाहिए. खट्टा, ज्यादा नमक वाले आहार, मछली, दूध और दही आदि के सेवन से बचना चाहिए. गर्म दूध में पिसी हुई हल्दी डालकर दिन में दो बार पीने से पांच महीने में सफेद दाग से छुटकारा मिल जाता है. साबुन और डिटरजेंट का इस्तेमाल कम से कम करना चाहिए.

1. बासी पानी पीकर-
सफ़ेद दाग से पीड़ित व्यक्ति इससे छुटकारा पाने के लिए तांबे के बर्तन में रात को पानी भरकर उसका सुबह उठकर सेवन करें. इसके साथ ही गाजर, लौकी और दालों का भरपूर मात्रा में सेवन करें. ऐसा करने से आपको काफी लाभ मिलेगा.

2. हल्दी और सरसों का तेल-
हल्दी और सरसों के तेल का मिश्रण बनाकर दाग वाली जगह लगाने से भी काफी राहत मिलती है. इसके लिए आपको एक चम्मच हल्दी पाउडर में दो चम्मच सरसों का तेल मिलाएं अब इस पेस्ट को सफेद चकतों वाली जगह पर नियमित रूप से लगाएं और 15 मिनट तक रखने के बाद उस जगह को गुनगुने पानी से धो लें.

3. नीम की पत्ती और शहद-
सफ़ेद दाग का इलाज करने के लिए नीम की ताजी कोपल के पेस्ट को छलनी में डालकर उसका रस निकाल लें. इसके बाद एक बड़ी चम्मच नीम के रस में एक चम्मच शहद मिश्रित करके दिन में तीन बार इसका सेवन करें. इसके अतिरिक्त आप दो चम्मच अखरोट पाउडर का पेस्ट बनाकर इसे दाग वाली जगह पर 20 मिनट तक लगाकर रखें. ऐसा दिन में तीन से चार बार करें.

4. बथुआ है फायदेमंद-
सफेद दाग की परेशानी से ग्रसित व्यक्ति को यदि नियमित रूप से बथुआ की सब्जी खाने को दें तो उसे काफी राहत मिलेगी. लेकिन ध्यान रहे कि बथुआ को उबाल कर उसके पानी से सफेद दाग वाली जगह को दिन में तीन-चार बार धोयें. साथ ही कच्चा बथुआ का रस का दो कप और उसमें आधा कप तिल का तेल मिलाकर धीमी आंच पर सिर्फ तेल रह जाने तक पकाएं. फिर इसे उतारकर शीशी में भर लें और इसे लगातार लगाते रहें.

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