Vitamin E Deficiency Health Feed

Consultant to the dermatologist would helps you more regarding this. Vitamin E rich food also helps you. Drink plenty of water. Add more fruits and vegetables in diet which helps you.

Vitamin E is a fat-soluble vitamin which in total has 8 compounds, of which only one compound is useful to humans. This is also known as alpha-tocopherol and plays a vital role in antioxidation process and is believed to improve the overall ageing process.

Read on to know more about its benefits, functions, and sources.

Vitamin E that is absorbed by the intestine is transferred to the liver, from where only alpha-tocopherol gets re-released into the system in small amounts. So,...more

Yes but for limited period. As it is a fat soluble vitamin it is stored in the liver and excess of it is toxic.

Dear treat your body internally, superficial application work very little. So maintain healthy diet with some lifestyle modification, bcaz hair problem is due to hormonal imbalance & stress.

Hi. Thanks for the query.
Firstly understand that supplements or medication are taken only if you are deficient in a nutrient or your requirement is high or you have a medical condition that calls for the supplementation. So, don't goggle medicate yourself. Get yourself assessed by a doctor or Dietician and see if you need supplementation.

Do not worry too much about these type or articles, they are for research purpose. Also you take Vit E in the form of whole food, not isolated, hence it is safe and it works as anti-oxidant in the body. On net you will find many contradictory reports like on soybean, flaxseeds etc. As long as you are eating in moderation as whole food, not supplements, you are safe. Nature knows the best.

“Vitamin E oil works to block free radicals from the body, which play a large part in the aging process. If we can fight off free radicals, then we can reduce wrinkles and keep the skin youthful-looking.” Vargas adds, “It has basic antioxidant properties that everyone needs and it is good for health

No need to take any medication even if it is a supplement when you don't have any problem. Ourbody has capacity to heal itself if we have sufficient immunity.

Hello,

Usually vitamin E is needed in minute amount so its deficiency is very rare to develop.It is abudantly available in natural sources.