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Vitamin C Benefits, Sources And Its Side Effects Health Feed
Asked for female, 19 years old from Delhi
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International Academy of Classical Homeo...read more
Homeopath•Pune
Last Updated: 7 years ago• Featured Tip
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Vitamin itself stands for vita means important or vital and amin means substance . Vitamins are essential for various body functions, and their deficiency can lead to severe problems. Vitamin C is one of the essential vitamins and has multiple benefits for the skin, hair, and overall health. Almost all food substances including regular vegetables and fruits contain some amount of vitamin C, and so it is rare for people to develop this deficiency. However, making sure there is sufficient v...more
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Asked for female, 28 years old from Gurgaon
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BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
Last Updated: 7 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Asked for Male, 24 years old from Delhi
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Last Updated: 7 years ago• Featured Tip
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Vitamin itself stands for vita means important or vital and amin means substance . Vitamins are essential for various body functions, and their deficiency can lead to severe problems. Vitamin C is one of the essential vitamins and has multiple benefits for the skin, hair, and overall health. Almost all food substances including regular vegetables and fruits contain some amount of vitamin C, and so it is rare for people to develop this deficiency. However, making sure there is sufficient v...more
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Dear lybrate-user
It's nice to take care of your health. You have asked a query which is not natural. I would suggest you to take natural products instead of serum, etc. For Vit C.Try to take Amla, Oranges, Lime, Grapefruit, etc. I'll personally suggest you to take 1 Grapefruit daily in breakfast and an Orange daily after lunch.
It's nice to take care of your health. You have asked a query which is not natural. I would suggest you to take natural products instead of serum, etc. For Vit C.Try to take Amla, Oranges, Lime, Grapefruit, etc. I'll personally suggest you to take 1 Grapefruit daily in breakfast and an Orange daily after lunch.
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Asked for male, 14 years old from Delhi
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Last Updated: 7 years ago• Featured Tip
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When it comes to cold and the flu, Vitamin C or ascorbic acid is hailed as the best remedy and preventive agent. But did you know that this could also help fight against cancer? Vitamin C is a water-soluble vitamin that is not produced by our bodies and needs to be sourced through food. It is needed for the synthesis of collagen, norepinephrine, and carnitine. Collagen is required to develop bones, tendons, ligaments and blood vessels.
Norepinephrine is a neurotransmitter while carnitin...more
Norepinephrine is a neurotransmitter while carnitin...more
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