Vitamin C Benefits, Sources And Its Side Effects Health Feed

Nirmaly it doesn't cause any problem you try to take fruits with diet that will be sufficient. Do not go for un natural food intake. Vitamin c with prowns make toxic effect. Do not take prawns.

Bio c from Nutrilite. Take one table a day after breakfast. You can also take 2 tablet a day if you want to consume more vitamin C. you can consult me through Lybrate for homoeopathic treatment and further guidance.

. Ber aqua mother tincture for 30 days

3. Sarasa 12c 4tims day for 10days

4. Vestige complexion bar soap

5. Sbl fairness cream

6. Saundarya cream



Ask me in private so dat we can discuss in better manner and also u wil improve
Also we can change d medicine

Vitamin itself stands for vita means important or vital and amin means substance . Vitamins are essential for various body functions, and their deficiency can lead to severe problems. Vitamin C is one of the essential vitamins and has multiple benefits for the skin, hair, and overall health. Almost all food substances including regular vegetables and fruits contain some amount of vitamin C, and so it is rare for people to develop this deficiency. However, making sure there is sufficient v...more

No there shouldn't be a problem... you may take it..
And my suggestion is to take multivitamin tablet...

Hello,
Sunbath becomes important. Include eggs, fortified juices, mushrooms in your regular diet. Consult a physician for the supplementation.

Foods Rich In Vitamin C For Uric Acid

Dear Lybrate User,
Yes, You can take any vitamin Tablet.
It's a supplement which is lacking in your diet not Medicine.
For further information and details you can consult online.
Take Care.

Vitamin itself stands for vita means important or vital and amin means substance . Vitamins are essential for various body functions, and their deficiency can lead to severe problems. Vitamin C is one of the essential vitamins and has multiple benefits for the skin, hair, and overall health. Almost all food substances including regular vegetables and fruits contain some amount of vitamin C, and so it is rare for people to develop this deficiency. However, making sure there is sufficient v...more

Dear lybrate-user
It's nice to take care of your health. You have asked a query which is not natural. I would suggest you to take natural products instead of serum, etc. For Vit C.Try to take Amla, Oranges, Lime, Grapefruit, etc. I'll personally suggest you to take 1 Grapefruit daily in breakfast and an Orange daily after lunch.