Vitamin B Benefits, Sources And Its Side Effects Questions

What about haemoglobin
better to take full plate of salad before each meal.
Fruits in between meal.
Cap. Nerve up one daily after meal with water.
Also check vit d3 test.

Yes pale skin can be because of vit b 12 deficiency. Yes it will be alright after normal b12 levels in blood.

yes.. Weakness, tiredness, or lightheadedness.
Heart palpitations and shortness of breath.
Pale skin.
A smooth tongue.
Constipation, diarrhea, loss of appetite, or gas.
Nerve problems like numbness or tingling, muscle weakness, and problems walking.
Vision loss are common symptoms of vit b12 deficiency.

Methylcobalamin/Mecobalamin is used in vitamin B12 deficiency..Nurodin helps replenish vitamin B12 level in your body.
This further helps in regeneration of damaged nerves in the body.
Avoid or limit alcohol consumption while taking this medication.
Inform your doctor if you are pregnant, planning to conceive or breastfeeding.

It causes neurological pains.
Also cause anaemia.
It can be improved by non veg diet especially sea food.

The normal range for vitamin B12 can vary slightly depending on the lab. But a normal level of vitamin B12 in your bloodstream is generally between 190 and 950 picograms per millilitre (pg/mL). Between 200 to 300 pg/mL is considered borderline and your doctor may do more testing
As you can see, you have lower levels and you need to take the supplements

Hi.
Vitamin b 12 deficiency is very common in india.
Usually it reverse a lot with proper treatment with adequate dosing. It is usually supplemented with vitamin d3 and calcium. To comment on exact nature of treatment in your case I need to examine you clinically and run some test like ncv and vitamin levels in your blood.
You can book an appointment if you like.

As you mentioned that you are having deficiency of b12 every year .so we need to find out the ed cause ,anemia, lack of intestinal absorption liver disturbance poor nutrition habit of tea coffee are major cause of vitamin b12 deficiency. You need further investigation to rule out the cause. As you told you are alcoholics. This is as lap a major cause. I will advise you to stop alcohol completely and meet your doctor personally for proper diagnosis.

Kindly take injection from mbbs Dr. for bit b12 ad vit d3. Yes your b12 ad d3 level is low, to increase your calcium you can eat ragi roti daily, banana & flax seeds.

You need to continue this or take Vitamin B supplements in excess to make up the blood level. Nurovita OD Capsule is a brand of Methylcobalamin. Methylcobalamin is used to prevent and treat low vitamin B12. Lack of vitamin B12 may cause anaemia and damage to the nerves.