Vitamin & Supplement Health Feed

Person taking iron supplements should check his/her complete hemogram by blood test. Get your blood test done for assessing the hemoglobin and blood indices to know about the efficacy of the supplements. Never take iron supplement haphazardly for a month or two and discontinue it; always confirm its action and verify whether it needs to be continued further.
There is no fixed course for iron. You need to continue till your body stores are adequate in iron. A regular follow-up blood test is m...more

Benefits Of Health Supplements!

Aloe vera-also called ghrita kumari in hindi and sothu kathali in Tamil, the plant in various forms has been widely propagated as a healthful ingredient.
It has been found to contain about 75 constituents including vitamins, minerals.Enzymes,amino acids, lignin(anti-cancer)& saponins.
Benefits-
1. Treats digestive issues- laxative, ulcer healer, helpful in functional bowel disorder.
2. Anti-inflammatory-decolorized aloe used, especially in foot care. The gel reduces UV induced er...more

While most of us have been actively seeking a good physique, it s imperatively easy for us to fall in for fast-paced unnatural additives and supplements to help our urge for bodybuilding. Though it seems easy and less time consuming, a short-cut to body-building through steroids, synthetic hormones and unnatural diet supplements can cause your health to deteriorate and have long term implications which can be life-threatening. So, how can you help your body?

The Need For A Natural Suppl...more

Dear before taking any medication ,I would suggest you to go for vit. D test & see the result, if vit D is ok, then whatever supplements you will take ,get absorbed by your body.

Protein supplements cannot hurt, right? We know you have questions about the efficacy and safety of protein supplementation and we are going to answer all your concerns right here. So read on.

People all around the world spend billions of dollars on sports nutrition and protein supplements that can enhance their athletic performance and improve their looks.
These supplements usually consist of whey, casein, soy, egg albumin, brown rice, cow milk, wheat, beef, pea, hemp, etc. and are...more

First of all, it is important to note that your sex life does not depend on supplements. Various other factors can both positively and negatively affect your sex life. Exercise, weight and medications you take can have both adverse and positive effects. Try to improve your sex life by altering these aspects before you use supplements.

Nevertheless, here are some supplements which may be beneficial for your sex life.

1. Iron
Iron is used to boost the libido of women....more

First of all, it is important to note that your sex life does not depend on supplements. Various other factors can both positively and negatively affect your sex life. Exercise, weight and medications you take can have both adverse and positive effects. Try to improve your sex life by altering these aspects before you use supplements. Nevertheless, here are some supplements which may be beneficial for your sex life.

1. Iron
Iron is used to boost the libido of women. The libid...more

First of all, it is important to note that your sex life does not depend on supplements. Various other factors can both positively and negatively affect your sex life. Exercise, weight and medications you take can have both adverse and positive effects. Try to improve your sex life by altering these aspects before you use supplements. Nevertheless, here are some supplements which may be beneficial for your sex life.
1. Iron
Iron is used to boost the libido of women. The libido com...more

First of all, it is important to note that your sex life does not depend on supplements. Various other factors can both positively and negatively affect your sex life. Exercise, weight and medications you take can have both adverse and positive effects. Try to improve your sex life by altering these aspects before you use supplements.

Nevertheless, here are some supplements which may be beneficial for your sex life.

1. Iron
Iron is used to boost the libido of women. The li...more