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Vitamin A Benefits, Sources And Its Side Effects Questions
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
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Ph.D In Food Science & Nutrition, M.Phil...read more
Dietitian/Nutritionist•Coimbatore
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BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
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Respected doctor, What is best Sources of Vitamin A & what is best remedies to decrease cholesterol?
When cholesterol levels are elevated, your diet should be low in fat and high in fiber. Since the fiber helps to absorb the fat and elimates it from the body. Include more of raw vegetables, taking fruits as whole rather than juices will help to increase the fiber in the diet. Use more garlic and onions in the preparation of which will help to reduce the levels. Avoid taking junk, oily fried foods, saturated fats like ghee, butter, mayo sauce, red meats, organ meats, crabs, prawns, lobsters, car...more
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Asked for Male, 24 years old from Srinagar
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