Violent Behavior Health Feed

Hello, suptink had no such side effects.
Advice
assessment of vitamin d b12 t3t4 tsh advisable.
Till then
tab neurokind od one at night for two weeks.
Calcijointd3sachet or tablet once a week after breakfast for four weeks.
(clonazepam 0.5+propranolol 20)-1 at night for two weeks.
If feel better continue it for two months.

Practice relaxation techniques: deep breathing, progressive muscle relaxation, meditation, and mindfulness can help you calm your mind and reduce anxiety.
Physical activity: regular exercise has been shown to improve mood and reduce anxiety. Engage in activities you enjoy, such as walking, jogging, yoga, or dancing.
Healthy lifestyle: prioritize a balanced diet, adequate sleep, and avoiding excessive caffeine and alcohol. These factors can impact your overall mental well-being.
Chall...more

All the drugs if taken together might cause excessive sedation or decrease/ increase the affect of each other. If prescribed by your doctor then no issues he knows the drug interaction. If he is unaware kindly inform him and he will guide you.

I need to talk to him and if he is not available you may arrange talk with his wife or as a parent you may also talk. We have a psychologist also on our panel. We ll be able to help you if we get cooperation from you to provide proper information. Pl talk or chat on private.

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

You are a clear hearted person. But you need some scientific guidance. There is nothing wrong in you or any such individual, only compatibility of ideas need a direction. Pl talk by booking call and get professional advise. There are experts in our panel and and you will be thankful to experts after getting satisfaction.

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

You seem to be having anxiety disorder. Increase in bp is common in anxiety disorder. The medications nexito plus and zaptra are both ssris and work for anxiety, but ideally 2 different groups may be selected. I suggest you get a second opinion from an astute psychiatrist either in person or online. If bp continues to be more after control of anxiety, then we can consider medicine for hypertension. Good luck.

Can be alright if you follow simple protocols of behaviour, herbs, lifestyle without any cost. Pl talk by booking call or meet psychologist nearby.

You can be alright if you follow simple protocols of behaviour, herbs, lifestyle without any cost. Pl talk by booking call or meet psychologist nearby.