Violent Behavior Health Feed

Go for a vacation for few days atleast for one month,, and see what changes she is having,, change of place sometimes changes this kind of thoughts,, u can try this

I am sorry to hear about your concern but will be happy to assist you.
Many phobias develop as a result of having a negative experience or panic attack related to a specific object or situation. Genetics and environment. There may be a link between your own specific phobia and the phobia or anxiety of your parents — this could be due to genetics or learned behavior. Brain function.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan...more

No, pl do not think of finishing your life that Allah has given you. If you can arrange a talk between me and anyone who matters at your home so that I try to counsel them with the help of our experts. Or you may talk yourself. If you do dhyan/ meditation/ ibaadat, you will overcome psychological issues and feel stress free and full of energy. You may also use (though not essential) Ayurvedic stress delivers for added mental and physical support. Pl consult.

Hello, greetings from your ayurveda wellness coach.
As you are suffering from stress and anxiety there could be gastric related issues, and indigestion problems, however this can be dealt with ayurveda medicines and with some diet modification.
For more details or doubts or clarifications, you may consult me online.
Thanks and regards.

Gynophobia is treated primarily with psychotherapy, which is also called talk therapy. Exposure therapy and behavioral therapy are the two most common forms of psychotherapy used to treat gynophobia. Medication may also be used as part of the treatment plan for gynophobia.

Sir,
kindly consult your psychiatrist as he can advice you depending on your symptoms and how to taper it off.
Also for anxiety issues do practice some relaxation exercises, as it might help you.

Cognitive behavioral therapy
cognitive behavioral therapy (cbt) is the most commonly used therapeutic treatment for phobias. It involves exposure to the source of the fear in a controlled setting. This treatment can decondition people and reduce anxiety.
The therapy focuses on identifying and changing negative thoughts, dysfunctional beliefs, and negative reactions to the phobic situation. New cbt techniques use virtual reality technology to expose people to the sources of their phobias ...more

Do not overthink. To overcome overthinking, you may try controlled breathing (pranayam) and meditation (dhyana). See results in a week or two.

Hello, Greetings from your Ayurveda Wellness Coach,
With my 15 years of clinical experience, I would say that definitely she needs therapy, though not exactly as psychiatric therapy, but with series of consultations after understanding in detail, we can guide accordingly. There are Ayurveda methods that can be adopted without any side effects and there are therapies too for the same complaint.

Hi lybrate-user! sorry to know the difficulty your son is facing I could understand the importance of what a mother could do you need to give him the strength, energy and support him in handling this situation of fear. Probably would be the after effect of the medications just wait for few days .may be a week or so. If the symptoms still persist it is advisable that the psychotherapy and counseling would be of great benefit to overcome this. Combined with meditation and yoga. Take care of your s...more