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Vertigo Treatment Questions
Asked for male, 31 years old from Kolkata
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Asked for female, 23 years old from Kolkata
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Follow these herbal combination for complete cure
brahmi vati 1 tablet twice a day
chandanadi avleh 10 gms twice a day.
brahmi vati 1 tablet twice a day
chandanadi avleh 10 gms twice a day.
17 people found this helpful
Asked for female, 41 years old from Tumkur
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Asked for male, 48 years old from Ahmedabad
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1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
57 people found this helpful
Asked for male, 43 years old from Bangalore
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Resisted terminal knee extension: make a loop with a piece of elastic tubing by tying a knot in both ends. Close the knot in a door at knee height. Step into the loop with your injured leg so the tubing is around the back of your knee. Lift the other foot off the ground and hold onto a chair for balance, if needed. Bend the knee with tubing about 45 degrees. Slowly straighten your leg, keeping your thigh muscle tight as you do this. Repeat 15 times. Do 2 sets of 15. If you need an easier way to ...more
68 people found this helpful
Asked for female, 23 years old from Gurgaon
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Hello. So sorry that you're going through such pain. You need to go see a neurologist and start a medicine for migraine. Rest in a dark room. Stay away from mobile, television, flash lights. Medicine for migraine will give you instant relief.
114 people found this helpful
Asked for female, 41 years old from Delhi
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ENT Specialist•Kolkata
Asked for female, 39 years old from Lucknow
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Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
chandanadi avleh 10 gm twice a day.
sootshekhar ras 1 tablet twice a day
chandanadi avleh 10 gm twice a day.
128 people found this helpful
Asked for female, 44 years old from Indore
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Asked for female, 33 years old from Balasore
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