Vegetables Health Feed

It is common knowledge that fruits as well as vegetables provide you with a natural combination of large number of nutrients, which help in the overall nourishment of your body. However, there are differences that are quite noticeable. Both the categories can be further divided into subcategories:

Fruits consist of
Fruits such as apple, mango
Nuts such as almonds and peanuts
Legumes such as garbanzo beans
Vegetables consist of
Leaves such as lettuce and cabbage
S...more

Onions - these are vegetables with aphrodisiac properties to help the libido. If you think you have low libido, you can take this by crushing them and frying them in butter. You must add honey with the golden onions and eat them in empty stomach for improving the sexual drive.

The immune systems in your body are always at work trying to fend of many of the attacks that happen on it every day. Although it is able to protect the body most of the time, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet which boost the immune system naturally. Let's take a look at six vegetables which can help your immune system in getting supercharged:

Ginger - This food item is very good in...more

Vegetable Oils are the oils that are obtained from various plants and their sources. They comprise of different types of oils which are procured from sources like seeds, herbs, nuts, legumes and fruits. Common examples of vegetable oils are olive oil, soybean oil, corn oil, safflower oil and peanut oil.

Mustard oil is also, in fact, a vegetable oil as is extracted from the seeds of the mustard. Mustard oil is used a lot in traditional cooking. However, today, most people like to use new...more

Hye
Vegetable oil and refined oil is not different. It's the vegetable oil that is refined chemically (refined using chemicals) or physically.
So, try to go for an oil that is physically refined.

Hello,
That was a good question. You can eat raw vegetables but do not juice them unless they are organic. Plan your grocery in such a way that you can mixture of organic and farm fresh grocery. shop the vegetables that best suit for salads in organic stores and vegetables to be Cooked in farmers market. some vegetables sply carrots Rae good if you take them steamed as you get phytonutrients only if you cook them. same with tomato. Better grow your own produce of green leafs in your balcony....more

Answer to your both queries is that wt 8 kg of your baby at this age is normal. U started weaning at right age of 6 months and by now you have rightly started veg soup and khichadi. Have variety of items for change and developing taste, cooked at home, like suji kheer/ halwa, dal, mashed vegetables, fruits etc once or twice in a day with no binding of time any item in morning and other in evening. Continue breast feeding and complementary dairy milk. Any specific food chart is usually not effect...more

No you get tan when you r exposes to sun not by eating fruits n vegetables. Do you have dandruff problem as well. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo y...more

If your digestive system is good than definitely you can have. Meal of yours should be decided as per your requirement and routine.

For allergies, there r good homeopathic remedies. But doctor can treat you well when you could provide all information about the health problems. N duration also depends on the chronicity, intensity of your c/o.