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M.D. Consultant Pathologist, CCEBDM Diab...read more
General Physician•Sri Ganganagar
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Dear Lybrate user. I can understand. Don't get confused. Sperm quantity and thickness changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minerals.(Inad...more
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MD(GENERAL MEDICINE), MBBS, Post Graduat...read more
Internal Medicine Specialist•Ghaziabad
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Asked for male, 28 years old from Raichur
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Vitamin c rich fruit like lemon ,orange etc, green vegetable salad like carrot ,cucumber ,milk, dahi,buttermilk, spinach etc are source rich of vit a, d etc and eye exercise is must take amala in yor diet ,for more detail can ask in chat box.
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Asked for male, 55 years old from Bhubaneswar
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Hi dear a homoeopathic constitutional treatment will help you in better assimilation of the nutrients from the food
The best sources of Vitamin B12 include: eggs, milk, cheese, milk products, meat, fish, shellfish and poultry.
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
The best sources of Vitamin B12 include: eggs, milk, cheese, milk products, meat, fish, shellfish and poultry.
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
99 people found this helpful
Asked for male, 55 years old from Bhubaneswar
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Hi,
Thank you for your query. We will be happy to help you.
For increasing your weight, eat lots of carbohydrates (potatoes, rice, corn etc.) and good fats (various nuts, peanut butter etc.), high fat dairy (whole milk, cheese). Increase your regular meal portions by a little amount.
We are here to guide you. For a detailed or customized diet plan, feel free to drop a message.
Eat healthy, stay healthy
Regards.
Thank you for your query. We will be happy to help you.
For increasing your weight, eat lots of carbohydrates (potatoes, rice, corn etc.) and good fats (various nuts, peanut butter etc.), high fat dairy (whole milk, cheese). Increase your regular meal portions by a little amount.
We are here to guide you. For a detailed or customized diet plan, feel free to drop a message.
Eat healthy, stay healthy
Regards.
77 people found this helpful
Asked for male, 55 years old from Durgapur
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Asked for male, 18 years old from Bardhaman
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I am a Cricketer. I don't eat vegetables. So what should I eat instead of vegetables for growing up?
Hi, for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
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