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Asked for female, 40 years old from Delhi
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It is mainly to increase bone strength so she can be mobilised with reduced risk of fracturing bone so she vl have to put in some effort
78 people found this helpful
Last Updated: 5 years ago• Featured Tip
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Movement disorders can trigger from various types of brain injuries, metabolic disturbances, inflammation, trauma, side effects of medication, genetic disorders, infections etc. The brain structures that get affected are believed to include the thalamus, brainstem, basal ganglia, cortex etc. Since all these structures function together, any abnormalities in any of the structures can compromise movement. For instance, a kid suffering from primary dystonia can lead a near normal life, if the condi...more
Asked for female, 31 years old from Thane
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U can do the following exercises for neck pain
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head forwa...more
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head forwa...more
23 people found this helpful
Asked for female, 26 years old from Navi Mumbai
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Last Updated: 5 years ago• Featured Tip
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When you think about a healthy diet, you wonder how much carbohydrate, protein, fats and minerals you need to stay fit. However, are you neglecting the importance of vitamins in your daily diet? Research suggests that vitamins play a crucial role in muscle building and bone health.
Here is a look at the different vitamins that will help you enhance your muscles and bones using vitamins.
1. Vitamin D-
You may have heard about the importance of calcium for proper bone he...more
Here is a look at the different vitamins that will help you enhance your muscles and bones using vitamins.
1. Vitamin D-
You may have heard about the importance of calcium for proper bone he...more
Last Updated: 5 years ago• Featured Tip
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Osteoporosis is a condition wherein the bones become brittle and weak; so much so that even mildly stressful activities such as coughing, bending over or even a slight fall (such as the one from a high rise chair) can result in fractures. Osteoporosis-related fractures commonly occur in the spine, hip or the wrist. The human body has a continuous mechanism of bone absorption and removal. In the case of osteoporosis, the creation of new bones doesn t happen in accordance with the removal of old b...more
Last Updated: 5 years ago• Featured Tip
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MBBS Bachelor of Medicine and Bachelor o...read more
Endocrinologist•Hyderabad
Small endocrine glands, which are located on top of each kidney are known as Adrenal glands. These Adrenal glands produce hormones that regulate blood sugar, stress and sexual functions. Any problems in the pituitary gland can affect the Adrenal gland as the pituitary gland regulates all endocrine glands.
Different types of Adrenal gland disorders are:
Cushing's syndrome: This disorder occurs when the Adrenal glands produce too much cortisol in the body. Cortisol is a hormone t...more
Different types of Adrenal gland disorders are:
Cushing's syndrome: This disorder occurs when the Adrenal glands produce too much cortisol in the body. Cortisol is a hormone t...more
Last Updated: 5 years ago• Featured Tip
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Clinical Fellowship In Pain Management, ...read more
Pain Management Specialist•Hyderabad
What is spinal compression fracture?
Spinal compression fractures are getting frequent due to the many lifestyle changes which we undergo. The body should not be made to be put use in a certain way like posture, lifting heavy weights, etc. However, prolonged and repeated usage affects the spine directly and results in compression fractures. Though the condition looks, gratifying, modern science has advanced to levels where the fractures can be addressed very effectively, and the pain symptom...more
Spinal compression fractures are getting frequent due to the many lifestyle changes which we undergo. The body should not be made to be put use in a certain way like posture, lifting heavy weights, etc. However, prolonged and repeated usage affects the spine directly and results in compression fractures. Though the condition looks, gratifying, modern science has advanced to levels where the fractures can be addressed very effectively, and the pain symptom...more
12 people found this helpful
Last Updated: 5 years ago• Featured Tip
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MBBS, DNB (Orthopedics), Diploma in Orth...read more
Orthopedic Doctor•Hyderabad
The human body stands on the foundation made in the framework of bones. If bones are strong and healthy, you get the additional support to lead a healthy life, go through daily and rigorous activities, and participate in all such events and things which challenge your strength and balance. Most importantly, you get the confidence to go on. But when bones are weak, decayed, depleting, or getting porous, affected from diseases, your whole system may collapse due to its effects, or you may get part...more
Last Updated: 5 years ago• Featured Tip
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Carotid artery disease occurs when an oily, waxy substance called plaque builds up inside the carotid arteries. These are arteries that supply oxygenated blood to your brain, face, scalp, and neck.
Carotid artery disease is very serious as it can cause a brain stroke. It, in fact, starts with damage to the inner layer of the carotid artery. To stem this damage your body starts a healing process and this leads to a build up of plaque at the point where the artery is damaged.
When thi...more
Carotid artery disease is very serious as it can cause a brain stroke. It, in fact, starts with damage to the inner layer of the carotid artery. To stem this damage your body starts a healing process and this leads to a build up of plaque at the point where the artery is damaged.
When thi...more
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