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Varicose Vein Laser Treatment Health Feed
Asked for female, 22 years old from Allahabad
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Asked for female, 22 years old from Rewa
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Health Query
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Asked for male, 50 years old from Allahabad
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Leg swelling generally occurs because of an abnormal accumulation of fluid in the tissues of the lower extremity. Common causes of leg swelling include idiopathic Edema (Swelling of Unknown Cause), overweight, Is older, salt retention, cellulitis, congestive heart failure, venous insufficiency, pregnancy, and medication side effects.
Some tips that may help reduce swelling:
1. Put your legs on pillows to raise them above your heart while lying down.
2. Exercise your legs. This helps...more
Some tips that may help reduce swelling:
1. Put your legs on pillows to raise them above your heart while lying down.
2. Exercise your legs. This helps...more
17 people found this helpful
Asked for male, 27 years old from Thrissur
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Asked for Female, 31 years old from Nainital
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Asked for female, 51 years old from Delhi
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Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradualy. Symptoms of rheumatoid arthritis may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon awakening. The simple exercise which will help you to strengthen the knee. Papaya fruit is vitamin a yes any fruit is antioxidant and it will help you to have good blood circulation and good oxygen ...more
137 people found this helpful
Asked for female, 34 years old from Mumbai
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You can apply aloe vera juice/gel from its leaf (fresh), not from ready made gels available in market. Remove skin of an aloe vera leaf. Take /scoop out gel. Apply this gel to your skin. Wash with plain water after an hour. Or keep it overnight.
Use some sunblock with spf (at least 50) every time you go out in sun. Apply it 30 mins before going out
wear full sleeves shirt.Use umbrella when going in sun.
For more details you can consult online.
Use some sunblock with spf (at least 50) every time you go out in sun. Apply it 30 mins before going out
wear full sleeves shirt.Use umbrella when going in sun.
For more details you can consult online.
138 people found this helpful
Asked for Male, 1 years old from Coimbatore
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Hello Mr. Ashif.
Dont worry for your ankle pain, here are few exercises for reducing ankle pain and getting strength back to it.
1. Achilles stretch.
Face a wall and raise the arms, so that the palms rest flat against the wall.
Place one foot back, keeping the knee straight. Then bend the knee of the opposite leg.
Keep both heels flat on the floor.
Push the hips forward, until the Achilles tendon and calf muscles can be felt stretching.
<...more
Dont worry for your ankle pain, here are few exercises for reducing ankle pain and getting strength back to it.
1. Achilles stretch.
Face a wall and raise the arms, so that the palms rest flat against the wall.
Place one foot back, keeping the knee straight. Then bend the knee of the opposite leg.
Keep both heels flat on the floor.
Push the hips forward, until the Achilles tendon and calf muscles can be felt stretching.
<...more
27 people found this helpful
Asked for female, 46 years old from Saharanpur
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1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming, water aerobics, s...more
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming, water aerobics, s...more
36 people found this helpful
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