Varicose Vein Laser Treatment Questions

You can use natural packs like papaya pack and the time for applying the cream is to be decided as and till the symptoms persist

Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradualy. Symptoms of rheumatoid arthritis may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon awakening. The simple exercise which will help you to strengthen the knee. Papaya fruit is vitamin a yes any fruit is antioxidant and it will help you to have good blood circulation and good oxygen ...more

You can apply aloe vera juice/gel from its leaf (fresh), not from ready made gels available in market. Remove skin of an aloe vera leaf. Take /scoop out gel. Apply this gel to your skin. Wash with plain water after an hour. Or keep it overnight.
Use some sunblock with spf (at least 50) every time you go out in sun. Apply it 30 mins before going out
wear full sleeves shirt.Use umbrella when going in sun.
For more details you can consult online.

Hello Mr. Ashif.

Dont worry for your ankle pain, here are few exercises for reducing ankle pain and getting strength back to it.

1. Achilles stretch.

Face a wall and raise the arms, so that the palms rest flat against the wall.

Place one foot back, keeping the knee straight. Then bend the knee of the opposite leg.

Keep both heels flat on the floor.

Push the hips forward, until the Achilles tendon and calf muscles can be felt stretching.
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1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming, water aerobics, s...more

Yes latest treatment are available for acne like blue light pen along with anti acne serums.
Dandruff is one of the cause of acne so if you have dandruff than it should be treated.

Treatment can be prescribed after complete evalaution.

Hi lybrate-user!
acne or pimples is an age related skin problem which has ups and downs of the lesions. Depending on the diet which you take your acne will be under your control. Pleas don't touch your pimples with your hands as it can cause spots and can aggravate pimples also. Reduce oily foods, sweets ,chocolates, non vegetarian foods like red meat, chicken ,eggs, dairy products as these foods can aggravate acne. Coming to the actual question, you can use benzoyl gel and soap but if you a...more

You can do the following exercises for knee pain.
follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexi...more

Wash the affected skin two to three times a day.
Keep the affected area dry.
Avoid excess affected skin irritation by wearing 100% cotton underwear.
Avoid fabric softeners, bleaches, or harsh laundry detergents.
Wash your workout clothes, underwear, socks, and towels after each use.
Keep your affected area, inner thighs, and buttocks clean and dry, especially after you exercise and shower.
After showering or bathing, dry the irritated affected area by gently patting it wi...more

Hello Deepali.
Acne is mostly because of internal weakness, hormonal imbalance and a kind of disease. Which will not go by just healthy skin routine.
Yes it may control it slightly.
Better consult and take proper homoeopathic treatment.
You can consult me at lybrate.
Using face wash and creams will never help.