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Only exercises may help little bit for sagging breasts.
Precautions before pregnancy- vaccinations, reports and starting folic acid & DHA.
In early pregnancy more reports and vitamins, minerals, protein.
Understand risk specially related to age 35 and above from Gynecologist as first step.
Precautions before pregnancy- vaccinations, reports and starting folic acid & DHA.
In early pregnancy more reports and vitamins, minerals, protein.
Understand risk specially related to age 35 and above from Gynecologist as first step.
Asked for female, 21 years old from Guntur
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For shaping your breast I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
19 people found this helpful
Asked for Female, 21 years old from Bhubaneswar
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Asked for Male, 27 years old from Chittoor
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I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
35 people found this helpful
Asked for Male, 28 years old from Delhi
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I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Creams are generally useless for breast firming.
In my opinion surgery is the only reliable option, but there will be scars.
So, at your young age I will be reluctant to operate too.
In my opinion surgery is the only reliable option, but there will be scars.
So, at your young age I will be reluctant to operate too.
2303 people found this helpful
Asked for male, 32 years old from Pune
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There is no specific medication for your question but I will suggest her to do suryanamaskar daily as per capacity for a minimum of six months
33 people found this helpful
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Dear Ms. lybrate-user,
It is a pleasure to hear from you.
You will benefit from Thermi Tight procedure. ThermiBreast is an application that may be used for patients who seek to enhance their natural breast appearance, without visible scars. Thermi Breast uses controlled applied heat to contract tissue. This is done by placing a small probe under the skin to gently heat specific tissues to a physician selected therapeutic temperature.
Regards.
It is a pleasure to hear from you.
You will benefit from Thermi Tight procedure. ThermiBreast is an application that may be used for patients who seek to enhance their natural breast appearance, without visible scars. Thermi Breast uses controlled applied heat to contract tissue. This is done by placing a small probe under the skin to gently heat specific tissues to a physician selected therapeutic temperature.
Regards.
94 people found this helpful
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