Monthly menstrual cycles become a part of woman’s life after a certain stage. They get accustomed to it and adapt their lifestyle too. However, there could be abnormal vaginal bleeding, which is defined as:
Bleeding that is outside of the menstrual cycle (bleeding outside of the expected dates). This is also known as intermenstrual bleeding or metrorrhagia.
Causes: It is important to realise that abnormal vaginal bleeding is only a symptom and not the disease per se. In most women, there are underlying reasons that lead to abnormal bleeding, some of them are listed below.
In some women, ovulation can cause a mid-cycle bleeding, which becomes a pattern for most women, and they know it is nothing to worry about.
Prevention/Management of vaginal bleeding: Abnormal bleeding requires investigation to find out the underlying cause and needs to be treated accordingly.
If you experience abnormal vaginal bleeding, do not ignore it and reach out for medical help.
Wiping your vagina from front to back is a healthy way of doing it because wiping from back to front increases the risk of developing urinary tract infections and yeast infections, the cause of which is exposing the vagina to harmful anal bacteria. Try to keep your vaginal and anal wiping separate.
Vaginismus is a condition characterized by significant pain in the vagina generally during sexual intercourses. This pain occurs on penetration due to the contraction of the vaginal muscles.
The exact causes of Vaginismus are not exactly known to the doctors. But some researchers suggests that the pain might result from severe anxiety or illogical fears before sex.
Vaginismus can be primary or secondary depending on the concerned woman’s previous sexual experiences. Vaginismus can be linked to an earlier sexually painful experience, sexual trauma or psychological factors. In some cases, the pain tends to exist without any direct physical cause.
The causes of the pain might vary from women to women and might occur in some cases with only one specific partner and not with others.
Sometimes the pain might stem from underlying infections or any other underlying complications.
The symptoms of Vaginismus are as follows:
Severe pain during intercourse.
Severe pain during insertion of tampons or during any medical check-ups.
The following treatments can be useful to treat Vaginismus:
If the pain arises due to anxiety or fear, counselling sessions can help you to a remedy.
If the pain arises whenever something penetrates the vaginal walls, progressive desensitization can be useful to treat the pain. The process aims to loosen the vaginal muscles so that you don’t experience any pain during sexual intercourse.
Kegel exercises (at least 20 of them) can help in the initial stage to relax the vaginal muscles. After you exercise for a few days, you should try inserting one finger inside your vagina while doing the exercises. Try doing it gently and if it still hurts, try doing it with a lubricating jelly. This continuous procedure will help in the contraction of the vaginal muscles which eventually relax.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Vaginal fungal infection, otherwise called candidiasis, is a typical female condition. Fungal infections are brought on by the growth Candida. This growth is connected with extreme itching, swelling, and irritation. Every fungal infection is distinctive. Therefore, your doctor will recommend a treatment that is best for you. Medicines are by and large decided depending upon the seriousness of the infection.
A particular type of yeast called Candida albicans brings about most of the fungal infections. These fungal infections are effectively treatable. In case you are having repeating infections or issues disposing of an infection with ordinary treatment, then an alternate form of Candida may be the cause. A lab test can tell your doctor which sort of Candida you have. Here are a few ways with which you can deal with vaginal fungal infections:
For simple fungal infections, your specialist will mostly recommend the following treatment(s):
Certain types of Candida will not react to simple treatment and will require a more forceful strategy. In case you meet one of the following criteria, your specialist will more likely tell you that your fungal infection is an extreme one.
Conceivable medications for extreme or complicated vaginal fungal infections include:
You can treat vaginal fungal infections with regular cures in case that you might want to abstain from taking physician-recommended medicine. These are some mainstream normal cures:
Here are some normal strategies for counteractive action:
In case you have a concern or query you can always consult an expert & get answers to your questions!
Burning urination or painful urination is also called dysuria, and it is one of the most common complaints amongst women. Another common problem is frequent urination. What are the causes of these two conditions? Are they in fact related?
Frequent urination, in simple terms, is also sometimes called overactive bladder and it is the need to urinate more than you normally would. This can cause loss of bladder control too. You may feel extremely full even after using the toilet and the feeling is extremely uncomfortable. Medical practitioners bracket urinating every two hours or more as frequent urination.
Some of the underlying causes are
Burning sensation while urinating
Common reasons behind it
Making love brings an intimacy between the couple that connects them in all ways, not just physical. Couples who do not have a great love life usually do not have a very fulfilling relationship. Though not openly admitted to, sexual problems are very common. Given the private nature of the issue, not many frankly talk about it though. However, sexual problems are quite common and can be attributed to a combination of physical and emotional reasons.
Sexual problems can be threatening to the health of the relationship and can break relationships too. Read on to know some of the most common sexual problems in men and women and simple but sure ways to deal with them.
Common Sexual Problems in Men
Impotence: This is defined as the inability to attain and/or sustain an erection long enough for a satisfying intercourse. Quite a common problem, it can be due to relationship issues, hormonal problems, or performance anxiety. A frank talk with the partner and if required a counseling session can help identify the cause, and the problem seems to disappear.
Loss of Libido: This is a loss of arousal or reduced sex drive. This again has a strong physical and psychological component to it. Hypertension, diabetes, stress, hormonal issues, performance anxiety, and relationship issues are some of the reasons for loss of drive.
Ejaculation Disorders: Premature ejaculation is the early release of sperm. Retrograde ejaculation is when the sperms are released in the reverse direction back into the bladder. Delayed ejaculation is where there is delayed the release of sperms. There is often an underlying physical reason for this, which if corrected, helps in correcting the issue.
Treatment: For most sexual problems, acknowledging is the first step towards effective treatment. There are medications and hormonal supplements which are quite effective. Sex education, frank communication with the partner, and if required counselling is quite effective. Other therapies include hormone replacements, vacuum devices and penile implants.
Common Sexual Problems In Women:
Decreased Libido: Reduced sexual drive is more common in women than men. This could be due to hormonal issues (menopausal), strained relationships, vaginal and gynecologic infections, pelvic pain, painful sex, uterine disorders, etc.
Dyspareunia: Painful sexual intercourse is very common in females, and as much as 75% of women have experienced this during their sex life. Very commonly caused by vaginal dryness, vaginal infections, uterine disorders, UTIs and menopause. This again contributes to reduced libido. Lubricants, topical antibiotics and hormonal supplements can be used in addition to treating the underlying condition.
Treatment: For most sexual problems, as noted already, acknowledging and admitting is the first step. Treatment involves addressing underlying physical issues like hormonal imbalance, antibiotics, topical lubricants, etc. Counselling and involving the partner are most effective.
Although vaginal rashes can be identified with non infectious conditions, for example, hypersensitive responses and contact dermatitis, many are because of sexually transmitted diseases. The zone around the vagina might be blushed with sores or blisters or it might hold its typical shading yet have bumps. Different side effects, for example, discharge, burning sensation during urination, pain or tingling, may likewise happen.
Not all sexually transmitted diseases cause vaginal rashes; the ones that most regularly do are syphilis, genital herpes and human papillomavirus (HPV). Genital herpes normally causes groups of excruciating red blisters that might be irritated. Syphilis might be connected with a lone, painless, red sore on the vulva that might be followed by a rash on the hands and feet. Genital warts may develop as an after effect of HPV disease.
What is it caused by?
It can happen as a result of rubbing against the skin, like from uncomfortable underwear or rough sanitary napkins. These are not harmful and non-contagious. It can be caused by some non-specific bacteria called bacterial vaginitis. It can be due to protozoan infection, trichomonas vaginalis. Doctor can diagnose after examination and certain tests, the cause of itiching. Also, some of them are usually minor and get cured with home remedies.
Contact Dermatitis: This can be caused when you come in contact with a substance that can cause irritation or an allergy. This is called contact dermatitis. It can be very itchy, but it is not serious very often.
Pubic lice: These are caused by tiny parasites, such as insects that survive by sucking on blood from humans.
Candidiasis (yeast infections): This can cause rashes in the moist folds of the vaginal skin.
Scabies: It is a skin condition, which can get very itchy and is caused due to little mites digging into your skin.
Psoriasis: These are characterised by little red or wine red coloured bumps with silvery scaly skin on top of that. It is commonly found on the knees, elbow or scalp, but it can occur on any part of the body.
Are you experiencing reduced libido along with intense dryness in your genitals? Loss of libido is a tough thing to cope with in women. In spite of having a great sex life, your vaginal area can become nonresponsive because of several reasons. You might not even know what is happening and the reasons which are causing the condition. These conditions are common in the menopause stage in women.
Reasons for decreased libido and vaginal dryness:
1. Several changes occur in a woman’s body during the menopause stage. The sex hormones, which include estrogen and progesterone start decreasing. This may lower your libido, cause vaginal dryness and affect your sex life to a great extent.
2. Testosterone is the sex hormone which turns you on or gets you into the mood for having sex. When the production of this hormone is insufficient, the urge for having sex gets affected and reaching an orgasm gets even harder.
3. The decrease in estrogen production causes several physical changes in a woman. The blood circulation to your sexual organs gets reduced, making you less sensitive to any kind of sexual stimulation. It also leads to vaginal dryness. The walls of the vagina also become thin due to which penetration may get painful.
Remedies for decreased libido
2. For balancing the estrogen levels, you should consume phytoestrogenic tea and supplements. Some important herbs which you should take include black cohosh, red clover and dong quai.
3. You should also consume aphrodisiac food items. Garlic is such a food item, which contains allicin and increases the blood flow to the vagina. Dark chocolate can also be taken.
Remedies for vaginal dryness
Several conventional vaginal lubricants may lead to irritation, infection and dryness of the vagina.
1. You should always use a natural lubricant, which is not associated with side effects and works effectively. Natural lubricants such as tea tree oil, coconut oil and vitamin E based oils provide effective vaginal lubrication. They also moisturize and repair the vagina.
2. You must keep fit and active. Regular cardio or yoga sessions will help with enhanced blood flow to your sexual organs, making you feel wet.
3. You should drink plenty of water and always stay hydrated in order to prevent dryness in the vagina.
Most importantly, it is a good idea to continue having sex. If you shy away and do not make any effort, the problem of decrease in libido will continue. Therefore, sex is the best way of encouraging your body. Proper communication with your partner is also necessary. If you wish to discuss about any specific problem, you can consult a Sexologist.
Vaginal infections occur when the walls of the vagina get inflamed. This can be caused by several factors such as bacteria, viruses, yeast, STDs (sexually transmitted diseases), chemicals and clothing. The standard medical term for it is vaginitis and it bothers most women at some point in their lives.
Maintaining vaginal and overall genital health is very important in preventing and dealing with infections that affect the affect the area, especially those which are persistent or recurrent.
Some tips to manage repeated vaginal infections are as follows:
1. Maintaining personal hygiene. The most important aspect of maintaining vaginal health is keeping the pubic region cleansed and hydrated. Poor hygiene and dryness make it more prone to recurring infection.
2. Using the right products. Harsh chemical soaps and sprays may cause irritation to the vagina and make it susceptible to inflammation due to infection.
3. Wearing skin-friendly clothing. Certain types and materials of clothing have a harmful impact on the delicate skin of the genital area which puts the vagina at the risk of contracting infections. These include nylon underwear, tight jeans and trousers, pantyhose with no cotton lining, etc. Wearing soft cotton underwear and linen bottoms are the best ways to prevent vaginal infection and inflammation.
4. Using protection during sex. Protected sexual intercourse prevents the spread of STDs which cause vaginal infection. Hence, it is always advisable to use a condom while having sex.
5. Urinating after sex. Always urinating after sex reduces the chances of catching a vaginal infection.
6. Getting regular health checkups. The most efficient way of managing vaginal infections is by getting the vagina checked up by your gynaecologist as regularly as possible so as to prevent further complications and ensure early detection of infections or diseases.
These are some of the simple and effective ways of handling vaginal infections. Most cases are not very serious and can be easily treated and managed.
Vulvovaginal candidiasis refers to the infection of the vagina, accompanied by itching in the vulva. It is caused by a particular strand of yeast known as candida albicans.
There are several reasons which contribute to the onset of vulvovaginal candidiasis, some of them are:
Pregnancy is a time when the body of a woman undergoes a plethora of changes. With the upsurge of certain hormones, this is also the most potent time when they tend to suffer from vulvovaginal candidiasis.
2. Higher dose of estrogen
Estrogen is responsible for maturing the vagina as well as provides glycogen which facilitates the growth of candida albicans. Subsequently, older and younger women, who are less prone to estrogen disorder, suffer the least from vulvovaginal candidiasis.
3. Uncontrolled diabetes
Those women who suffer from uncontrolled diabetes for a long period of time are more susceptible to vulvovaginal candidiasis. Although the accurate reason is yet to be known, according to research, the presence of excessive glucose in the blood triggers the production of yeast in the vulva and the vagina.
4. Weak immune system
A strong immune system is a boon which only few people enjoy. Consequently, the very reverse, a weak immune system is extremely fatal, one that invites several complications; vulvovaginal candidiasis being one of them.
Excessive stress and exhaustion may also be considered as a probable reason that causes imbalance in your system.
6. Hormone replacement therapy
Estrogen is commonly held as a possible culprit that causes vulvovaginal candidiasis. Therefore in those hormonal replacement therapies, where estrogen is artificially administered into the body significantly increases the risk of an impending vulvovaginal candidiasis.
In spite of its frequent occurrences, it is possible to treat this infection. Some of the ways by which it can be done are-
1. Anti-fungal cream
Those creams which negate the growth of fungus are, for obvious reasons considered as the most preferred choice to combat vulvovaginal candidiasis. There are plenty of anti-fungal creams available in the market, which can be misleading, therefore you must choose wisely.
This medication works wonders in treating vulvovaginal candidiasis. This must be orally administered under the doctor's supervision to enjoy the results.