Uric Acid Health Feed

A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough.
A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether th...more

Tips for controlling uricacid - avoid pickles and papads and junk food items and eat freshly prepared homemade food items

Our body is a wonderful mechanism that uses different fuels like enzymes, lipids, hormones, bile, glucose and a plethora of other bodily fluids to ensure sound sustenance. A healthy body is that in which all these fuels exist in harmony. When this balance is disrupted, the vessel goes through a lot of disorders.

Uric acid is produced as a result of the breakdown of the body cells and some of the foods that we consume. Usually, the kidneys eliminate the excess uric acid from the body. Ho...more

You must have come across people who complaint about having something called gout . Gout is a disease characterized by an abnormal metabolism of uric acid, resulting in an excess of uric acid in the tissues and blood.

Follow these tips which will help you lower your uric acid levels:

1) increase water intake-

Water is required to flush off the uric acid formed in the body. When the body is well hydrated, uric acid crystals are difficult to form. Drink at least 3-4 li...more

High Fibre Foods For Uric Acid

Normal range is 2.5 to 7.5 milligrams/deciliter (mg/dL) ..It varies little from lab to lab.
Dietary fibre may help to lower uric acid level.
Avoid meats such as liver, kidney.
Low alcohol consumption,weight loss will helpful too.
Reduce consumption of cauliflower, mushrooms, legumes, gravies,spinach.
Hope this helps u.

Some people are genetically made who prduce more uric acid. Any thing than increase muscle breakdown increases uric acid. It can be endogenous that is increase breakdown of muscle due to disease or heavy exercise.
Or exogenous due to heavy nonvegetarian meal.
Or
due to taking of food vegetarian dietcontaining high uric acid levels like palak, tomatoes, turnips etc.

Hello, you should take lot of fluids and less proteins. Fish should be avoided. Avoid whole grams as well.

Most of the time, a high uric acid level occurs when your kidneys don't eliminate uric acid efficiently. Things that may cause this slow-down in the removal of uric acid include rich foods, being overweight, having diabetes, taking certain diuretics (sometimes called water pills) and drinking too much alcohol. Other less common causes are a diet high in purine-containing items or your body producing too much uric acid.
Factors that may cause a high uric acid level in your blood include:
...more

I am sorry to hear about your concern but will be happy to assist you.
It is thought that it can take up to two years for the body to get rid of all uric acid crystals. To prevent gout attacks during this time, low-dose colchicine is often also prescribed for the first six months. That effectively reduces the risk of those kinds of attacks.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.