Uric Acid Health Feed

Sure you can walk I suggest you to hotwater fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get releived from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food rather to add Lime or Mango.

A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough.
A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether th...more

Homeopathic Medicine For Uric Acid!

Foods Rich In Vitamin C For Uric Acid

Your uric acid is high in range ,so you can not eat high protein diet,
fish meat & dairy product are restricted. Mashroom & spinach consume in moderate ammount.

Homeopathic Medicine For Uric Acid!

Increased Uric acid in blood is usually due to metabolic disorder, especially in protein. There are lot of medicines for decreasing the level of Uric acid in blood from Homoeopathy. Apart from such treatment, your constitutional medicine will do good as to correct it. And foods that are complex protein and meat should be avoided. Naturally all berry fruits are good for decreasing uric acid in blood. E.g - strawberry, mulberry. Etc.

For joint pain consult physiotherapist.
Learn exercise for joint pain.
Use lumber spine belt and knee cap.
Don't sit on floor.
Don't lift heavy things.
Take calcium and multivitamin for joint pain.

Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg.,
take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
Take tab. Zyloric 100 mg once a day.
Tab. Ulracet sos for pain in joints.
when infection in kidney it can not exit uric acid from body.

Tips- avoid pickles and papads and junk food items and can eat freshly prepared homemade food items and For pain take tablet paracetamol 650 mg