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Gastritis - Know Ayurvedic Way Of Handling It!

Gastritis - Know Ayurvedic Way Of Handling It!

Ayurveda is an ancient Indian life science that requires you to make various lifestyle changes along with the use of medication that is based on herbs and condiments with massages and Yogic postures. This field of medicine believes in getting to the root of the problem so as to cure it and prevent it in the future as well. Gastritis is no different and enjoys the same kind of attention when it comes to Ayurveda. Here is everything you need to know about the Ayurvedic perspective of gastritis.

Definition: As per Ayurveda, gastritis is known as Urdhva Amlapitta, which can lead to the occurrence of stomach ulcers when the inflammation of the stomach lining goes untreated for a prolonged period of time. This inflammation is the basic outcome of the condition.

Causes: Problems in the Vata Dosha, one of the four Doshas in the body, can cause this condition. Also, a build up of Ama or toxins due to poor digestive health, can lead to the occurrence of this disease. As per Ayurveda, there are many reasons that may cause this toxin build up and the imbalance in the Vata Dosha. This includes eating spicy food on a regular or frequent basis and taking too many drugs like pain killers and analgesics which can lead to this condition. Also, too much of alcohol consumption and greasy food can cause gastritis. Further, one of the main causes of gastritis as per Ayurveda, is the presence of too much stress and worry, and the lack of a proper routine when it comes to eating, sleeping and exercising.

Symptoms: The main symptoms include appetite loss and nausea, as well as discomfort and pain in the abdomen. Gastrointestinal bleeding and blood discharge may also occur for patients suffering from this condition. Headaches and vomiting are also common symptoms of this condition.

Medication: There are various Ayurvedic medicines that can help in treating this condition. Sukumara Ghrita are ghee based preparations that can be taken every morning with a glass of warm milk in order to activate the digestive fires and improve the digestive powers. The difference can usually be seen in a matter of days. Dhatri Lauha includes amla juice which should be taken twice a day. Lemon juice, ajwain, amla and ginger are also helpful in such situations.

Lifestyle Changes: Avoiding spicy and greasy food as well as stopping alcohol abuse and smoking can help in curing this condition. One should also stay away from excessively stressful mental and physical tasks.

Taking the right steps at the right time for a proper routine with good habits can help in treating this condition as per Ayurveda.

Peptic Ulcers - How To Administer Them?

Peptic Ulcers - How To Administer Them?

A peptic ulcer is usually found in the duodenum or the first part of the small intestine. These ulcers can also be found in the delicate stomach lining near this region. These are usually painful sores that are caused due to too much acid production in the stomach, as well as excessive smoking and alcohol consumption. The symptoms generally include heartburn, bloating, nausea, vomiting, and even blood discharge in stool and vomiting. So how can you treat these ulcers? Here's a short list of ways to do so.

- Medication: The most common way of treating peptic ulcers is to ingest proton pump inhibitors which can be prescribed by a general physician. These medicines will effectively stop the production of acid and reflux in the gastroesophageal band, so as to prevent the growth and production of such ulcers. Antibiotics can also help, especially in severe cases where there is a risk of infection due to the presence of these ulcers.

- Upper Endoscopy and Surgery: For severe cases where there is bleeding in the peptic ulcers, an upper endoscopy may also be conducted. This quick procedure can give relief from the bleeding. Also, many specialists might recommend surgery so as to treat an ulcer that has punched a hole in the stomach's wall, in which case the persistent bleeding cannot be stemmed even with an upper endoscopy.

- Lifestyle Choices: The presence of a peptic ulcer usually points to tobacco and alcohol abuse. If you happen to be over 50 years of age and are busy drinking copious amounts of alcohol every day and even chain smoking, then you may be at risk. It is best to stop such abuse by giving up smoking and drinking so as to ensure that the peptic ulcer can be treated and does not become a fatality. Also, drinking plenty of water and eating a proper balanced diet along with exercise are some of the best ways of treating these ulcers.

- Side Effects: Peptic ulcers may also arise as a side effect of having pain killers too frequently. So it is important to stay away from medication that gives rise to this kind of reaction in the body.

Managing and treating peptic ulcers is a matter of getting the right tests done for diagnosis before discussing further medication or surgery based treatment for the ulcer so that it does not pose any grave danger to the patient's body.

 

Precautions To Avoid Haemorrhoids!

Precautions To Avoid Haemorrhoids!

Haemorrhoids are enlarged and elongated rectal veins and during defecation causes bleeding. Some precautions can avoid haemorrhoids to bleed. The fissure is ulcer and fistula discharging tract in that area.

The Precautions are -

1. Avoid prolonged sitting and continues travelling.

2. Take care of constipation that will minimise pressure on haemorrhoids.

3. Avoid spicy, and non vegeterian diet.

4. Keep regular eating habits with vegetarian fibrous fresh diet.

5. Eat fruits, salads as much as possible.

6. Take plenty of oral fluids and water.

7. Keep milk and milk product like curd and buttermilk in the diet regularly.

8. If any symptoms like burning, pain, bleeding, discharge or itching is seen then take consultation because these symptoms when neglected may increase the disease.

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Fast Food - How Damaging Is It?

Fast Food - How Damaging Is It?

The name 'fast food' comes from the fact that it can be prepared and served in a jiffy and not to mention, tastes delicious. Don't be fooled by the smell and the taste, they have such little to no nutritional value that they can hardly be called food. They are rich in calories, fat and sugar that lead to various kinds of health conditions. Popular junk foods include gums, sweets, carbonated drinks, desserts, dried foods; you probably love them now but after knowing their effects on your health you might want to eliminate them from your diet. Here are some of the conditions which can be caused by consumption of excessive fast food:

Heart diseases
Fast food contains high amounts of trans or saturated fats that can clog your arteries and lead to high level of cholesterol later in life. People who have junk food more than four times a week increase their risk of dying by 80%.

Obesity
Adolescents who have poor eating habits are at high risk of being obese. Gaining a lot of weight beyond a recommended proportion can cause many health problems. Junk foods have sugar and calories that lead to weight gain. It has also been noticed that people who are prone to eating more fast foods are less likely to consume fruits and vegetables and this further weakens their immune system.

Peptic Ulcer
Peptic ulcer is a disease that occurs in the gastrointestinal tract; it is acidic in nature and cause extreme stomach ache.  Spicy oily and salted food combined with stress and alcohol can lead to this condition. 

Diabetes
Busy work schedule prevents many people from cooking at home and they take resort in fast food but it is advisable not to let work get in the way of your health. Consuming regular fast food coupled with poor lifestyle and lack of exercise leads to obesity which in turn causes type 2 diabetes.  

Cut down on junk foods and incorporate fruits and vegetables and also make time to include a daily exercise routine to maintain a healthy lifestyle.

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Corneal Ulcer - Know More About It!

Corneal Ulcer - Know More About It!

Anterior most transparent layer of the eye is called cornea. It is an extremely useful layer for refraction and protection of the eye.

Any trauma, foreign body or chemical etc can invade the integrity of this layer and can be invaded by bacteria, fungus or virus, resulting in the corneal ulcer. Sometimes, due to hypoxia induced by contact lenses too can result in a corneal ulcer.

Depending on the clinical presentation, a doctor diagnoses the cause of the ulcer and start the therapy. Since the transparency of the cornea is very important, a doctor starts very intensive therapy. With repeated frequent checkups if proper and intensive therapy is not given, the ulcer can progress and can cause collection of pus in the anterior chamber which if not attended properly, can cause the infection to travel into the interior of the eyeball (vitreous chamber) resulting in total blindness. The ulcer can become deeper and lead to perforation of the cornea, causing severe damage to the eye and may require removal of pus (evisceration) or total removal of the eye ball.

Generally, fungal ulcers are more dangerous and occur mostly in the rainy season.

It is imperative that a case of a corneal ulcer is diagnosed promptly and very intensive proper treatment is given to save the disfigurement of the eye and total irreparable blindness.

At times we have not only to give topical drops but oral therapy has to be given. Injections in the eye have to be given. Culture sensitivity has to be done in severe cases to identify the causative organism.

In extremely severe cases, we have to perform, therapeutic keratoplasty.

Conclusion: Corneal Ulcer is a serious challenging problem with the potentiality to cause total and irreparable blindness and must be attended promptly by a very expert ophthalmologist to save the eye.

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Ulcerative Colitis - How To Tackle It?

Ulcerative Colitis  - How To Tackle It?

Ulcerative colitis is a chronic inflammatory condition whereby tiny abscesses and ulcers are formed on the inner lining of the large intestine, or on the colon or rectum. These ulcers may burst frequently resulting in diarrhea and bloody stools. This disease may also be responsible for causing anemia as well as harsh abdominal pain.
Ulcerative colitis normally alternates periodically from flaring up to receding quickly. These periods of remission can either last for weeks or maybe, even for years at a stretch. They are, however, not permanent and although the disease may seem to have disappeared completely, it can soon show up again in no time. Usually beginning in the rectum, it can, by and by, spread rapidly to other parts of the colon. If it is, however, limited only to the rectum, then it is more commonly referred to as ulcerative proctitis.

Surgery is generally obligatory and mandatory when it comes to treating ulcerative colitis. If surgery is not performed, you may suffer long-lasting side effects, including cancer and colon rupture.

Here are the different types of surgery that you may undergo:

1. Colectomy: This is done when the entire colon needs to be removed and is usually performed to eliminate the perils of acquiring colon cancer.
2. Proctocolectomy: This concerns the total removal of both colon and rectum, and is usually the standard procedure when dealing with ulcerative colitis.
3. Ileal Pouch Anal Anastomosis: If the treatment does not require a permanent stoma, and if you can still manage to let out stool from your anus, then this surgery, also called restorative proctolectomy, would be most appropriate. Here, both colon and rectum are removed but at the same time, the small intestine is utilized to form an internal reservoir, called a J-pouch, which is linked to the anus and can hereafter serve as your new rectum.
 

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Peptic Ulcers - Know Misconceptions About Them!

Peptic Ulcers - Know Misconceptions About Them!

Peptic ulcer, often referred to as stomach ulcer, is usually a misunderstood disease. Most people are unaware of the reasons why the ulcer is caused and are also unaware of the early symptoms of the disorder.

Here is a look at some of the strange facts about peptic ulcers that you may not know.

  1. Stress does not cause ulcers: The myth that stress causes ulcers is just that- a myth. Ulcers are not caused by stress and tension. However, if you are already affected by an ulcer, stress can alleviate the symptoms and make matter worse. Non-steroidal anti-inflammatory drugs can result in ulcers. So, if you have already been diagnosed with peptide ulcer, try not to stress too much.
  2. Ulcer pain is not caused due to food: Contrary to popular belief, ulcer pain is not alleviated when you eat something. In fact, the pain increases if your stomach remains empty for a long period of time. So, if you are an ulcer patient, make a point of eating at regular intervals. In fact, the American College of Gastroenterology claims that people with ulcers do not need to follow a bland diet in order to recover from the condition.
  3. Heartburn medication is effective against ulcer: Stomach acid is the common link between heartburn and ulcer, as both of these disorders are caused as a result of excess acid formation in the stomach. This is why physicians often prescribe antacids to ulcer patients.
  4. Untreated ulcers can be problematic: Ulcers are easy to cure and can be completely treated with proper medication and adherence to restrictions. However, you should seek treatment for ulcers as soon as it is diagnosed. If left untreated, this ulcer may go on to cause severe issues for the patient. For instance, untreated ulcers may lead to internal bleeding and scar tissue. The same also impede the digestive process. So, do not leave ulcers untreated and think that they will be repaired automatically over time.
  5. Endoscopy is the best way to diagnose ulcers: Even though X-rays may often reveal ulcers, a normal X-ray cannot detect certain smaller ulcers. Endoscopy is the best way to detect the disorder. In this process, a small tube, containing a light and a camera, is inserted inside the patient’s esophagus. The camera reveals any abnormal growth or infection inside the stomach. If you suspect an ulcer, book an appointment with the doctor as soon as possible.
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Peptic Ulcers - Know The Most Shocking Things About It!

Peptic Ulcers - Know The Most Shocking Things About It!

Peptic ulcer, often referred to as stomach ulcer, is usually a misunderstood disease. Most people are unaware of the reasons why the ulcer is caused and are also unaware of the early symptoms of the disorder.

Here is a look at some of the strange facts about peptic ulcers that you may not know:

  1. Stress does not cause ulcers: The myth that stress causes ulcers is just that- a myth. Ulcers are not caused by stress and tension. However, if you are already affected by an ulcer, stress can aggravate the symptoms and make matter worse. Non-steroidal anti-inflammatory drugs can result in ulcers. So, if you have already been diagnosed with peptic ulcer, try not to stress too much.
  2. Ulcer pain is not caused due to food: Contrary to popular belief, ulcer pain is not aggravated when you eat something. In fact, pain increases if your stomach remains empty for a long period of time. So, if you are an ulcer patient, make a point of eating at regular intervals. In fact, the American College of Gastroenterology claims that people with ulcers do not need to follow a bland diet in order to recover from the condition.
  3. Heartburn medication is effective against ulcer: Stomach acid is the common link between heartburn and ulcer, as both of these disorders are caused as a result of excess acid formation in the stomach. This is why physicians often prescribe antacids to ulcer patients.
  4. Untreated ulcers can be problematic: Ulcers are easy to cure and can be completely treated with proper medication and adherence to restrictions. However, you should seek treatment for ulcers as soon as it is diagnosed. If left untreated, this ulcer may go on to cause severe issues for the patient. For instance, untreated ulcers may lead to internal bleeding and scar tissue. The same also impedes the digestive process. So, do not leave ulcers untreated and think that they will be repaired automatically over time.
  5. Endoscopy is the best way to diagnose ulcers: Even though X-rays may often reveal ulcers, a normal X-ray cannot detect certain smaller ulcers. Endoscopy is the best way to detect the disorder. In this process, a small tube, containing a light and a camera, is inserted inside the patient’s esophagus. The camera reveals any abnormal growth or infection inside the stomach. If you suspect an ulcer, book an appointment with the doctor as soon as possible.

Apart from these, alcohol and nicotine can inhibit or reduce secretion of mucus and bicarbonate, increasing acid secretion.

People can alleviate the effect of the condition through a diet rich in fibers and avoiding chocolates. Coffee and spicy peppers also aggravate ulcer. There is greater need of protein and some micronutrients such as Zinc, Vitamin A and Vitamin C in treatment of peptic ulcer.

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Stomach Ulcers - How To Get Rid Of Them?

Stomach Ulcers - How To Get Rid Of Them?

A stomach ulcer or gastric ulcer refers to the defects or breakdown in the mucosal lining in the stomach. The stomach contains acid, which helps in digestion and any break in the tissue lining may result in severe pain or bleeding in some cases. The pain is usually felt in the abdomen.

Stomach ulcers cause great discomfort and should be treated effectively. Here are the primary ways of treating stomach ulcers:

  1. Antibiotics: In the case of H. pylori infection, you should take a course of more than two antibiotics, to be taken twice a day and must be continued for a week. Antibiotics such as amoxicillin, clarithromycin or metronidazole may be used in case of such stomach ulcers. However, it is always recommended to consult a specialized doctor before consuming any of these medicines. After several weeks of using the antibiotics, you should get a test done for detection of H. pylori bacteria. If they are still present, you have to take different antibiotics.

  2. Proton Pump Inhibitors: Proton pump inhibitors or PPIs helps in the reduction of the amount of acid produced by the stomach. This prevents damage to the ulcer and lets it heal naturally. PPIs are generally taken for four to eight weeks. The most common PPIs which are used for treating stomach ulcers are omeprazole, pantoprazole and lansoprazole.

  3. H2 Receptor Antagonists: H2 receptor antagonists reduce the production of stomach acid and function the same as PPIs. The most common H2 receptor for treating stomach ulcers is ranitidine.

  4. Antacids/ Alginate: All measures to treat stomach ulcers take several hours to show results. Your doctor may prescribe antacid medications for neutralizing the stomach acid. This will provide relief for the moment, but the relief is quite temporary and for a short span of time. By this time, the strong medicines most likely start working. There is a certain antacid medicine known as alginate. This develops a protective coating on the stomach lining. Antacids are available at all over the counter medicine stores and you should consult your doctor to get the best antacid which would work effectively on your stomach ulcer symptoms. You should take antacids before going to sleep or after taking meals.

  5. Natural Remedies: Stomach ulcer can also be treated at home using natural remedies. Medicines may sometimes cause further digestive complications, so home remedies are much more easy to follow and do not have side effects. The best way is to follow a proper diet, which is comprised of certain food items that help in curing stomach ulcers. You should consume bananas, honey, garlic, green leafy vegetables like cabbage, liquorice and capsaicin.

Stomach ulcers cause great pain and also bleeding in several cases. Proper treatment procedures should be taken in case of stomach ulcer. There are many medical remedies, as well as home remedies for treating stomach ulcers.

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अल्सर का आयुर्वेदिक उपचार - Ulcer Ka Ayurvedic Upchar!

अल्सर का आयुर्वेदिक उपचार - Ulcer Ka Ayurvedic Upchar!

बीमारी चाहे कोई भी हो उसके कारण और विकृति का जानकारी होना महत्वपूर्ण है. ज्यादातर अल्सर का कारण वात और पित्त के उत्तेजक कारक पर निहित होते हैं. अल्सर रोग कई प्रकार के हो सकते है, जैसे पेप्टिक अल्सर, पेट के छाले, अमाशय का अल्सर, या गैस्ट्रिक अल्सर. अल्सर तभी बनते है जब अमाशय के परत को खाना पचाने वाला एसिड नुकसान पहुंचाने लगता है. ये एसिड इतना तेज होता है की आयरन के ब्लेड तक को आसानी से गला सकता है. इस एसिड के अधिकता का कारण स्ट्रेस और खराब लाइफ स्टाइल के साथ अनुचित आहार होता है.

आजकल की खराब लाइफस्टाइल जैसे की ऑयली फ़ूड, फ़ास्ट फ़ूड, और अनुचित आहार के साथ आलस्य, मानसिक तनाव आदि के परिणामस्वरुप ज्यादातर व्यक्ति पेट से संबंधित रोग से पीड़ित रहते हैं. पेट के छाले, एसिडिटी, कब्ज़, गैस, अल्सर, पाइल्स, एनल फिशर आदि ऐसे कुछ प्रमुख पेट से संबंधित रोग होते है. हालाँकि इसके उपचार के लिए भी कई विकल्प मौजूद होते है. आयुर्वेद के अनुसार, अल्सर के उपचार के लिए एक संयुक्त दृष्टिकोण सबसे ज्यादा लाभदायक होता है.

आयुर्वेद के अनुसार, बाॅडी में होने वाले अल्सर होने के निम्न कारण हैं:
* अनुचित खानपान के कारण पेट में जख्म बन जाता है जिसे अल्सर कहते हैं.
* चाय, कॉफ़ी, सिगरेट और शराब का ज्यादा सेवन करने से अल्सर होता है.
* ज्यादा खट्टे, मसालेदार, गर्म चीजों का सेवन करने से अल्सर होता है.
* तनाव, जलन, गुस्सा, थकन, मानसिक परेशानी, एंग्जायटी आदि कारणों से भी हो सकता है.
* कभी-कभी पेट में जहरीला रोग पैदा होकर दूषित द्रव्य जमा होकर आमाशय और पक्वाशय में जख्म बन जाता है.

अल्सर के लक्षण-
* जब किसी व्यक्ति को अल्सर रोग हो जाता है तो रोगी के पेट में जलन और पेट दर्द होने लगता है.
* खट्टी डकार आती हैं.
* उल्टी होती है
* भोजन अच्छा नहीं लगता
* कब्ज़ की समस्या हो सकती है
* दस्त के साथ ब्लड आ सकता है
* कमजोरी का आभास हो सकता है
* बेचैनी होती है

अल्सर का आयुर्वेदिक उपचार-
1. आंवला-
एक चम्मच आंवले का रस और एक चम्मच शहद मिलाकर पीने से पेट में दूषित द्रव्य निकल जाते है जिससे अल्सर ठीक हो जाते है. इसके अलावा आंवले का एक चम्मच चूर्ण के साथ सोंठ का आधा चम्मच, जीरे के चूर्ण का आधा चम्मच और एक चम्मच मिश्री को मिश्रित कर लें, फिर इसे सुबह शाम सेवन करने से पेट के दर्द ठीक हो जाते है और दर्द व उल्टी से राहत मिलती है.

2. निर्गुण्डी- 50 ग्राम निर्गुण्डी के पत्ते को ½ लिटर पानी में धीमी आग पर पकाकर चौथाई शेष बचे तो 10-20 मिलीलीटर दिन में 2 से 3 बार पीएं. इससे पेप्टिक अल्सर रोग से छुटकारा मिलता है.

3. केले- केले में एसिड की मात्रा कम करने और घाव को भरने वाले गुण पाए जाते है. रोजाना 3 केले खाने से पेट में जख्म को ठीक करने में मदद मिलती है.

4. पान- पान के हरे पत्ते को आधा चम्मच रस रोजाना पीने से पेट दर्द और और जख्म से राहत मिलती है.

5. घी- हल्दी और मुलेठी को चूर्ण पानी में उबालकर ठंडा करके पेट पर लगाने से अल्सर रोग में राहत मिलता है.

6. देवदारु- देवदारु, ढाक, आम की जड़, गजपीपल, सहजन, और असंगध, को गाय के ताजे मूत्र में पीस कर पेट पर लेप करने से पेट का जख्म ठीक होता है.

7. सोंठ- 1 चम्मच चव्य और 1 चम्मच सोंठ को पीसकर गाय के मूत्र में मिलाकर रोगी को सेवन करना चाहिए. इससे पेट के जख्म और दर्द ठीक होते है.

8. दूध- अल्सर रोगी को रोजाना दूध पीना चाहिए साथ ही आनर का रस व आंवले का मुरब्बा खाना चाहिए.

9. हरङ- 2 छोटी हरङ और 4 मुनक्के को पीस कर सुबह खाने से पेट की जलन और उल्टी ठीक हो जाती है.

10. एरण्ड- एरण्ड तेल के दो चम्मच को गाय मूत्र या दूध में मिलाकर सेवन करने से आंतो का अल्सर ठीक होता है.

अल्सर में भोजन और परहेज:

* अल्सर होने के दौरान भोजन में दूध, सब्जियों का सूप, मसाले कस्टर्ड और दलिया लेना चाहिए.
* रेशे वाले आहार का सेवन करना चाहिए क्योंकि इसके खाने से अल्सर से उत्पन्न पेट की जलन ठीक होती है.
* ज्यादा मीठे और खट्टे पदार्थो का सेवन नहीं करना चाहिए.
* अनन्नास, संतरा, अमरूद और टमाटर का सेवन हानिकारक होता है.
* चाय, काॅफी, शराब और स्मोकिंग नहीं करना चाहिए.

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