Trouble Walking Questions

ACL
Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs.
This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still p...more

Causes:
Walking abnormalities can affect the muscles, bones, or nerves of the legs. Abnormalities may be present in the entire leg or in certain parts of the leg, such as the knee or ankle. Problems with the foot may also result in walking abnormalities. Walking abnormalities are often referred to as gait abnormalities.
Suggestion:
The 6-minute walk test (6MWT) is an easy to perform and practical test that has been used in the assessment of patients with a variety of cardiopulmonary ...more

still please take an xray.there could be chances of linear fracture,,,lets avoid future issues without neglecting things.

vrihad vatchintamani ras 125 mg twice a day
vatari avleh 10 gm twice a day

relief in 4-5 days and for complete cure take it for 60 days only

avoid spicy and oily food

Dear sir please do not worry. Actually you are suffering from low immunity and stamina problem. We have multi speciallity doctors .we have so much qualitative doctors. And we have our own ayurvedic medicine self formulates every disease vise .so do not worry please call on , Thanks.

Ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.

You may have retro patellar arthritis .Meet a physiotherapist and start strengthening your knee muscles and take TENS over knee area. Take one one to two week of physiotherapy, you will be alright.

Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Apart from taking symptomatic treatment Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months and to clear your doubts if possible get an MRI brain done and follow up with finding

Leg PainIf you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
Pain in the back while walking...more