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Home > Trouble Sleeping > Health Feed > Questions

Trouble Sleeping Questions

Health Query

I have a hemoglobin of 9, I have trouble sleeping and a feeling of tiredness because of it. What should be done and what doctor should I consult for the same?

Dr. Jatin Soni

MBBS

General Physician•Mumbai

To increase your heamoglobin value apart from medication eat green vegetables, jaggery, carrots, beet etc and you can contact a hematologist.

66 people found this helpful

Asked for male, 29 years old from Thane

I work in night shift. I have trouble sleeping. I get easily distracted during my sleep during morning hours. Please suggest a feasible solution. Thanks.

Dr. Sajeev Kumar91%(40820 ratings)

C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha

YOu have to keep a good sleep pattern by keeping the room sound free and requesting all others to allow you to sleep

Asked for male, 30 years old from Kolkata

Hi. For the last few days I am having trouble getting good sleep. Frequently waking up in the middle of the night resulting feeling tired for the Whole day. Tried to workout a little to get good sleep but did not work. I would appreciate any help.

Dr. Sunil V91%(2176 ratings)

MBBS

General Physician•Mumbai

One of the main reasons for not getting proper sleep is that plans made during the day time or earlier, do not succeed and mind finds ways or speculates or wanders to find ways to make the the plans work. These mental speculations repeat in mind at time of sleeping. So, due to plans not working as the mind likes to, the mind remains in agitated state due to finding no way and thus leads to frustration which avoids mind to go into sleep mode. This leads to not getting proper sleep. One has to bre...more

119 people found this helpful

Asked for male, 25 years old from Meerut

I have headache for quite some time. And I have trouble in sleeping. What should I do?

Dr. Seepika Jaiswal94%(418 ratings)

MBBS, FAM, diploma in weight loss, Diplo...read more

Dermatologist•Gorakhpur

Stay away from stress and take paracetamol 500 mg after dinner then sleep.if it still continues then consult back

40 people found this helpful

Asked for Male, 29 years old from Kolkata

Hi. I'm 27 years old male. I'm having trouble sleeping at night. I smoke 10 cigarette sticks per day. Otherwise I don't have any kind of issues. I do workout 6 days every week. Drink water properly. And eat healthy food. For some days I'm feeling a little pain in my stomach. That's not my main problem but I think this is related to my sleep disorder. For this reason I'm unable to get up early and getting late for work. A friend of mine told me that you're having gastric problem and suggest me to have some tables for the pain. I did that, but the problem is still the same. Please help me out. This sleep disorder is giving me serious trouble.

Dr. B M Lava

MBBS

General Physician•Bangalore

Sir.
You will have to stop smoking. Nicotine in cigarette s will affect sleep. Do yoga and meditation. Go for walks. Eat vegetables and fruits. Be regular on food. if problems are persistent get back to me.

Health Query

I am 40 years old male (weight - 72kgs) and staying in UAE for last two years. Now a days (from the last four months) I am having little fever, eyes are burning, Very mild headache and breathing trouble in the night after laid on the bed (Until get sleep). Feel too cold my foots and hands day and night, also having mild stomach burn. In the last four months I didn't take any medicine for this problem. These issues are continuing for one week are 10 days once started and again it will start for after one week or ten days. Due to this I am not getting any trouble in my routing works. My works are going as usual. My medical reports are normal except Cholesterol (just crossing the normal borderline) which I undergone for before six months back. My mind is little disturbed due to this problem, like these symptoms are creating any other major trouble in my health? Kindly advise.

Dr. Mool Chand Gupta95%(37146 ratings)

MD - Pulmonary, DTCD

Pulmonologist•Faridabad

Broadly as you are well inbetween, there should not be any disease process for your symtoms. It might be stress/ anxiety/overwork. You got investigated 6 months back and your symtoms are for 4 months, better get your vitals like bp recoeded by a phy. And get investigated.

Asked for Male, 61 years old from Kolkata

I had a stomach trouble and sleeping trouble without sleeping tab cant sleep what to do.

Dr. Manoj Kumar Jha89%(9098 ratings)

MBBS, MBA (Healthcare)

General Physician•Delhi

avoid day time sleep, avoid tea, coffee, cola in late evening and after, avoid stress. take balanced diet.

122 people found this helpful

Health Query

When I sleep in night my head starts paining its strikes so much something is going in my head in middle of my head please tell me what to do I m trouble please help me?

Dr. R.S. Saini91%(9568 ratings)

MBBS, MD - Internal Medicine

Internal Medicine Specialist•Faridabad

take tab. ecosprin 150 mg sos for headache.tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar,eye sight testing, and consult again.
thanks.

204 people found this helpful

Asked for male, 42 years old from new delhi

Is petril plus a steroid and what are the side effects of this medicine if taken for months also I have been taking nitrest 10 for sleep disorder dies this effects your kidney liver heart and also i'm.on blood thinners i'm.taking rivaban 10 mg I have thrombosis please suggest cause I got my blood check done ny vitamin b12 came 1182.

Dr. G.R. Agrawal95%(38414 ratings)

DHMS (Hons.)

Homeopathy Doctor•Patna

Hi, lybrate user,
Petril plus ,being a sleep stimulator, a safe drug without hurting your vital organs.
You may take homoeo medicines to ease insomnia without side effect, being gentle, rapid and safer to act.
Tke , care.

86 people found this helpful

Asked for male, 31 years old from Chennai

Can one take medroxy progesterone (5 days as prescribed by the doctor) with melatonin for sleep?

Dr. Sreepada Kameswara Rao93%(35798 ratings)

DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad

Medroxyprogesterone is used to treat amenorrhea (unusual stopping of menstrual periods) and abnormal uterine bleeding. Hormone treatment for ladies.

41 people found this helpful

Health Query

Hi I am male ,and I am sleepless for last seven days completely, and for last two days, I have hallucination on hears and ears, how much risk is this, is this curable completely, pls answer me fast, that will be much helpful for me?

Dr. G.R. Agrawal95%(38414 ratings)

DHMS (Hons.)

Homeopathy Doctor•Patna

Hi, lybrate user,
•Obesity, diabetes, depression and anxiety might risk of loss of sleep with gastric disorder .
•Tk, plenty of water to moisten your scalp to check dandruff, inorder to condition hair follicles .
•Gastric disorder, triggers hair loss, hence,
tk, easily digestible diet on time to check gastric disorder ,avoiding sweets, suggery items, fried and oily food.
•Tk, apples, pomegranate , carrots, tomatoes, protein, grams, beans , nuts, soy milk, walnuts,flaxse...more

44 people found this helpful

Asked for male, 38 years old from Kolkata

Doc has prescribed bupron xl 150 after breakfast. After that am suffering from sleeplessness. I am also taking melatonin 3. I have some anxiety issues. Now doc is saying to take clonazepam .25 instead of melatonin. I am just asking, can anyone take clonazepam .25 & melatonin 3/5 together (altonil plus) or not?

Dr. Pankaj Mahal

MBBS, MD - Psychiatry

Psychiatrist•Karnal

Melatonin helps in sleep initiation and clonazepam helps in all phases of sleep (initiation, maintenance and duration of sleep). Hence, if required then you can take both. However, you can consider of improving your sleep hygiene, if it is deranged.

1208 people found this helpful

Asked for male, 0 years old from Kurukshetra

Im 28 n not able to do simple tasks of daily life can not sleep n body weakness n pain in body feel anxiety and restlessness can not able to feel good n avoid daily chores also.

Dr. Sreepada Kameswara Rao93%(35798 ratings)

DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad

Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.

21 people found this helpful

Health Query

Doctor mujhe last one year se insomnia h. Neend bilkul b feel ni hoti. Bp systolic b last one year se 130 to 148 ke beech rehta hai. 10 days pehle maine ihbas delhi me dikhaya doc ne mujhe morning me fluxotine or night me lorazepam 2 mg prescribe ki. But us se bhi mujhe neend nahi aati. Kya ye bade hue bp ki wajah se hai ke mujhe ye medicine lene ke baad b neend ni aati?

Dr. Sreepada Kameswara Rao93%(35798 ratings)

DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad

Your sleeplessness may be due several reasons like mental exertion, worry, depression, overwork, continuous exposure to computer/ mobile screen and other health problems. The sleeping pill is habit forming and addictive with adverse side effects. Once you form the habit, the dose may have to be increased making it further addictive. I suggest you avoid sleeping pills.. Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concentr...more

43 people found this helpful

Health Query

I am a 72-year-old male suffering from insomnia and I am having headache on left side all of a sudden it continues if I don't get a good sleep also I have a history of heart problem as I had a bypass cabg earlier and stenosis latter have been undergoing meds for this also I have issues with my bowel moment as I have to take laxative for stool moment kindly suggest me some solution for the same.

Dr. Sreepada Kameswara Rao93%(35798 ratings)

DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad

Homeopathy has very effective treatment for your problems. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.

22 people found this helpful

Asked for male, 40 years old from Bangalore

Sleeping problem I do not sleep well at night I have a lot of trouble to sleep peacefully in the night but sleep well in day time 1 hours after breakfast and 1 hours after lunch.

Dr. Sreepada Kameswara Rao93%(35798 ratings)

DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad

Your sleeplessness may be due several reasons like mental exertion, worry, depression, overwork, continuous exposure to computer/ mobile screen and other health problems. The sleeping pill is habit forming and addictive with adverse side effects. Once you form the habit, the dose may have to be increased making it further addictive. I suggest you avoid sleeping pills.. AVOID SLEEP DURING DAY TIME. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concent...more

62 people found this helpful

Asked for female, 29 years old from Kochi

I am 29 year old married female. I am just feeling sleepy all the time and falls asleep while working almost all the time recently. Why it happens?

Dr. Jyoti Monga91%(555 ratings)

BAMS

Ayurvedic Doctor•Delhi

"dear Lybrate user thanks for sending across your query. Pls get your thyroid checked (t3, t4, tsh ), sometimes disturbed thyroid levels cause laziness. Start exercising regularly.

32 people found this helpful

Asked for female, 32 years old from Lucknow