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Dequervain' s teosynovitis affects 1st extensor compartment tendons and is very painful. You also have trigger finger issue. Please if you pain and triggering are too much, then I would advise you get a surgical release done as it is a small procedure which can be done quickly in daycare. If you do not wish to do that, I can advise brace, ice packs and anti-inflammatory medications can be tried for some time but if there is no relief then it' s wise to undergo surgical release. Please do not hes...more
Last Updated: 6 years ago • Featured Quiz
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Ovaries are an essential part of the female reproductive system. They release eggs and other important hormones such as estrogen and progesterone. Sometimes, cysts develop on the ovaries. These cysts are painless and without symptoms. However, they can cause trouble in the long run. Check out this quiz to know more.
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Last Updated: 6 years ago• Featured Tip
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PCOS is a disorder characterized by enlarged ovaries and the formation of tiny cysts on the outer sides of the ovaries. Polycystic Ovary is a hormonal condition that stimulates surplus production of androgen in women. Androgen being a male hormone, causes development of muscle mass and hair in men, and it has similar effects on women as well when present in high amount. They trigger acne and excessive growth of body hair in women accompanied by irregular or lack of ovulation in the form of abs...more
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Trigger finger is a condition in which a patient is not able to extend a finger easily after flexing it. And on doing forced extension finger will bounce like trigger of gun with click sound. And that is why it is called as trigger finger. Solution for this is rest: don't frequently flex and extend finger let inflammation get reduced ice: apply ice for 15 min 3 times daily 3. Apply local ointment like volini if not resolved than go for physiotherapy they will give you modalities like ultrasound,...more
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Asked for female, 47 years old from Vijayawada
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Is she diabetic or having cervical spondylosis. If so is it under control. If you don’t know then get blood sugar fasting n x-ray of cervical spine (both ap n lateral) done from some lab. If you are experiencing shoulder pain, try these exercises to help relieve your pain
url/shoulders/stretching-exercises-frozen-shoulder
1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to the...more
url/shoulders/stretching-exercises-frozen-shoulder
1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to the...more
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Asked for male, 61 years old from Bangalore
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Asked for male, 35 years old from Vadodara
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It can be sciatica, but I need details of case. Do these exercises to relieve sciatica pain
1. Reclining pigeon pose—
pigeon pose is a common yoga pose. It works to open the hips. There are multiple versions of this stretch. The first is a starting version known as the reclining pigeon pose. If you are just starting your treatment, you should try the reclining pose first.
While on your back, bring your right leg up to a right angle. Clasp both hands behind the thigh, locking your fin...more
1. Reclining pigeon pose—
pigeon pose is a common yoga pose. It works to open the hips. There are multiple versions of this stretch. The first is a starting version known as the reclining pigeon pose. If you are just starting your treatment, you should try the reclining pose first.
While on your back, bring your right leg up to a right angle. Clasp both hands behind the thigh, locking your fin...more
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