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Tramadol Addiction Tips
Last Updated: 5 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Last Updated: 5 years ago• Featured Tip
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Decongestant sprays like nasivion or otrivin are available over the counter but can be extremely harmful. Please read to avoid. Most dnss contain oxymetazoline (afrin and generic brands). They work by constricting blood vessels in the nasal passages. Dns are best for colds, flus, or other short-term problems. When you re congested, it s because your nasal passages are swollen. This makes them feel blocked. The swelling leads to increased mucus production, which causes a runny nose. When dnss shr...more
Last Updated: 5 years ago• Featured Tip
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What aids in best results after your hip replacement?
Practising these recovery tips will help you to have a smooth and successful recovery.
1-get in a healthy exercise routine
Most hip replacement patients are able to walk within the same day or next day of surgery; most can resume normal routine activities within the first 3 to 6 weeks of their total hip replacement recovery.
Once light activity becomes possible, it's important to incorporate healthy exercise in...more
Practising these recovery tips will help you to have a smooth and successful recovery.
1-get in a healthy exercise routine
Most hip replacement patients are able to walk within the same day or next day of surgery; most can resume normal routine activities within the first 3 to 6 weeks of their total hip replacement recovery.
Once light activity becomes possible, it's important to incorporate healthy exercise in...more
Last Updated: 5 years ago• Featured Tip
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The human body has a sophisticated system of bones, joints, muscles, cartilages, and tendons which coordinate marvellously to allow for various bodily movements. Due to various reasons, however, these get affected leading to inability to move, stiffness, painful movement and reduced range of motion.
Most of these are chronic conditions and require lifestyle changes with diet modifications, exercises, and weight management. This is where homoeopathy plays a significant role in these cond...more
Most of these are chronic conditions and require lifestyle changes with diet modifications, exercises, and weight management. This is where homoeopathy plays a significant role in these cond...more
Last Updated: 5 years ago• Featured Tip
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Lower back pain is a very common discomfort causing condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and is faced by most individuals at least once during their lifetime.
The most basic measures to cure your lower back pain are exercising well, eating healthy and maintaining a good body posture at all times.
Here are some of the common treatment options for reducing back pain.
1. Spinal Manipulation - It refers to an an...more
The most basic measures to cure your lower back pain are exercising well, eating healthy and maintaining a good body posture at all times.
Here are some of the common treatment options for reducing back pain.
1. Spinal Manipulation - It refers to an an...more
Last Updated: 5 years ago• Featured Tip
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The neck consists of vertebrae that extend from our upper torso to the skull. It further has cervical disks that absorb any kind of shock between the bones and prevent them from breaking. The muscles, bones and ligaments present in our neck support the head. Any kind of abnormalities and injuries can be a cause for neck pain. These include:
Muscle tension - This is usually caused by:
A poor posture
Working at a desk or in front of the computer for too long
Sleeping in ...more
Muscle tension - This is usually caused by:
A poor posture
Working at a desk or in front of the computer for too long
Sleeping in ...more
Last Updated: 5 years ago• Featured Tip
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Pain is an all-too-familiar problem and perhaps one of the most common reasons that people visit a physician. Alleviating pain, unfortunately, is not always easy. Chronic pain caused by a sprain or injury is more complex, as it lasts for weeks to years. Furthermore, this type of intense pain causes feelings like hopelessness, anger, anxiety and sadness. To treat chronic pain effectively, one needs to address all three aspects - emotional, physical and psychological.
Psychological treat...more
Psychological treat...more
Last Updated: 5 years ago• Featured Tip
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The Unani system of medicine evolved in Greece and was first introduced to India by the Arabs. It is also called Unani tibb or Arabian medicine. Hippocrates is known as the father of Unani system of medicine and the theoretical framework of this system is based on his teachings.
This traditional medicinal system was later developed and refined through systematic experiment by the Arabs.
Unani medicines are safe and effective as they are prepared from medicinal plants, minerals, ani...more
This traditional medicinal system was later developed and refined through systematic experiment by the Arabs.
Unani medicines are safe and effective as they are prepared from medicinal plants, minerals, ani...more
Last Updated: 5 years ago• Featured Tip
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Psychologist•Jalgaon
What is Addiction?
Addiction is a condition in which individual engages in using a substance or seeking a behaviour which leads to rewarding effects in the brain and it reinforce the individual to repeat the using or seeking behaviour again and again. Addiction develops gradually over a period of time and due to the repetition of same pleasure seeking pattern individual become physically and psychologically dependent on the substance or to any other object at the center of addiction.more
Addiction is a condition in which individual engages in using a substance or seeking a behaviour which leads to rewarding effects in the brain and it reinforce the individual to repeat the using or seeking behaviour again and again. Addiction develops gradually over a period of time and due to the repetition of same pleasure seeking pattern individual become physically and psychologically dependent on the substance or to any other object at the center of addiction.
Last Updated: 5 years ago• Featured Tip
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Foot arch pain is used in a broader context for describing pain in bones, ligaments, muscles and nerve on the foot bottom. Slight damage to any of the components in the foot bottom can cause great pain. For starters, the pain lasts for a brief period but increases over time if the condition is left untreated. Foot arch pain is more commonly witnessed in people over the age of 60 and among athletes engaged in sports of high impact.
The treatment plan of the pain totally depends on the cause. ...more
The treatment plan of the pain totally depends on the cause. ...more
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