Television Addiction Tips

One of the most popular mobile games right now is PUBG (Player Unknown s Battleground). More than 400 million people all over the world play the game, including both adults and children. With so many people participating online to play the game every day, tournaments and competitions are being organised all over the world.

However, apart from the fun and playful, the game has become notorious (famous for some bad quality) for being extremely addictive. It has led to many health issues a...more

Alcohol, tobacco and drugs; these are some of the most common substances that people can get addicted to. Getting addicted is easy but to get rid of your habit is hard.

Here are a few things that could help:

Set a date: Addicts who tell themselves that they will quit tomorrow often never end up doing so. Set a date for yourself when you will have your last smoke and drink. Ideally, you should set this date a few weeks from the day you decide to give up your bad habits to allow ...more

Alcohol addiction commonly known as alcoholism is a fairly common problem that has shown to affect people from every walk of life. Scientists have tried to pinpoint the absolute cause behind alcoholism, but to no success. Certain factors like sex, genetic, and socioeconomic factors have shown to have some effect on alcoholism. The cause of alcoholism is never singular. Alcohol addiction is indeed a disease, where a person may not have full control over his actions and is seen to change the neuro...more

What are the disadvantages of playing mobile games (pubg and free fire)? And how it affects teenagers?

An increase in emotional disorder symptoms
An increase in and behavioral disorder symptoms
Declines in verbal memory performance,
Somatic complaints
Attention problems such as hyperactivity, add or adhd
Detrimental school performance (as video game usage increases
Family interaction problems such as less positive parental relations
Significant reduced amount...more

Is there anybody you know who uses internet excessively in a day, like for playing video games, visiting porn sites, for online shopping, using Facebook or visiting different chatting sites again and again? Is his or her excessive internet usage interfering with daily life, interpersonal relationships, work, school, etc.? If the answer is yes, then maybe he or she is suffering from internet addiction.

Internet addiction is a growing social issue which is being debated worldwide. Interne...more

While alcohol and drug addiction are commonplace, sexual addiction is also a real problem. This addiction can affect men and women. In many cases, this type of addiction lasts for months before it is diagnosed. A sex addict is a person who uses casual sex to relieve anxiety, tension, feelings of loneliness etc. In some cases, people can get so obsessed with sexual activities and thoughts that it affects their day to day life. This addiction can involve activities that are considered normal and h...more

Online gaming disorder is a serious Mental Health situation. Often parents are seen worrying about their children who cut off themselves from daily life, school, studies, eating food, playing, socializing with others.

Gaming disorder can be called a disorder when a child is seen playing video games instead of participating in age-appropriate activities such as attending school, sports, and other extra-curricular activities. It has been observed that in extreme case children play up to 8...more

Social networking refers to a multitude of websites that let the people from across the globe to get in touch with each other and interact through photos, videos discussions or audio. To name a few, Facebook tops the list by having over 1.2 billion active users monthly from across the world, followed by Twitter, Snapchat and LinkedIn.

As per the latest statistics, around 42% of populace online at one time, is using social networking sites either on their laptops or mobiles. Majority of ...more

Reducing, limiting or stopping the intake of alcohol can be a bumpy road. Impossible as it may seem, it is possible to recover from alcoholism with proper care and support. Recovery being a gradual process, denial often plays a spoilsport. The first step is to accept that alcohol abuse is occurring and take the necessary steps to remedy it.

Here is a list of a few steps that the psychiatrist will suggest to get rid of alcoholism:

Doing a cost-benefit analysis: The first thing a...more

A gift to someone or oneself, chocolate always brings a smile to the face, it is also well associated with cravings, enjoyment, pleasure, and feelings of nostalgia from childhood.

Chocolate comes in different flavors but to indulge in the right kind, is the decision one has to make to get the health benefits. Chocolate with a high concentration of cocoa makes the chocolate darker helps gain health benefits.

Incorporating a piece of dark chocolate in one s lifestyle gives variou...more