Sugar Addiction Tips

शहद और चीनी- कौन सा बेहतर है?
क्या शहद चीनी से बेहतर होता है? क्या हमें चीनी के लिए शहद का विकल्प देना चाहिए? क्या शहद का सेवन करने के कोई स्वास्थ्य लाभ हैं? यद्यपि शहद और चीनी दोनों आपके भोजन में मिठास जोड़ते हैं, लेकिन उनके पोषण मूल्य काफी विविध हैं।

आप चीनी के विकल्प के रूप में नाश्ते के दौरान ग्रीन टी, ओट्स, मूसली आदि में शहद मिला सकते हैं। यह जानने के लिए शहद और चीनी के बीच बीच में अंतर दिए गए हैं। आइए जानते हैं, कि शहद चीनी की तुलना में हेल्दी है या नहीं!

शहद

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If you want to decrease your risk for heart disease, it may be important for you to reduce the added sugar in your diet.

Chronic conditions like diabetes can cap your sex life to a large extent. And this can impact your quality of life as sexual expression is an important aspect of it. When you are a diabetic, your body becomes vulnerable to multiple health complications one of them being sexual problems. It affects both genders equally.

Low libido due to diabetes on women

High blood sugar levels can cause damage to the nerves in the body. In the case of a woman, it can affect her sexual arous...more

A good healthy diet for a diabetic patient should be low in simple carbs like white rice, white bread, sugar etc instead take foods rich in complex carbs such as brown rice, multigrain atta, brown bread etc, include low to moderate glycemic index foods in daily diet. Avoid highly processed foods, red meat, egg yolks etc, do regular exercise like jogging, brisk walking etc have good fats especially polyunsaturated and monounsaturated foods rather than saturated fats like ghee, butter etc in exces...more

People who suffer from diabetes follow a strict diet and engage in strenuous exercises to stay healthy. However, most people tend to neglect a serious problem that may arise from diabetes. A condition known as diabetes foot may afflict your feet if proper care is not taken once diabetes is diagnosed. In fact, in severe cases, amputation may be the only way to treat diabetes foot.

How you can prevent diabetes foot
Here are some of the preventive measures you should adopt if you are s...more

Diabetes is a complex group of diseases with a variety of causes. People with diabetes have high blood glucose, also called high blood sugar or hyperglycemia.

Diabetes is a disorder of metabolism, the way the body uses digested food for energy. The digestive tract breaks down carbohydrates, sugars and starches found in many food items, into glucose, a form of sugar that enters the bloodstream. Diabetes develops when the body doesn't make enough insulin or is not able to use insulin effe...more

Gestational diabetes is a condition characterized by higher than normal blood sugar levels during pregnancy. The symptoms of this disorder are mild and a blood test has to be conducted as a part of the diagnosis. In all cases, the women should be administered treatment to avoid medical complications associated with it and to be on the safer side. Proper diagnosis is absolutely essential in the case of women with prediabetes or those women who had diabetes prior to pregnancy.

When the in...more

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

Diabetes Treatment in Ayurveda
For...more

Are you addicted to sugar and all sugary items? Have you tried cutting down your sugar intake, only to realize how tough, and sometimes impossible it is? These facts make it evident that something in your brain does not function normally, or in its usual way when it comes to sugar and sugary food items. This occurs because of several factors.

Sugar addiction is caused by the overstimulation of your brain s reward center
Sugar is fattening in a unique way because of its high fructose...more

With the increasing number of diabetes patients in India, our country is moving towards the title of world diabetes capital. Due to a change in lifestyle and food habits health of the people are deteriorating day by day. The unhealthy body reduces the lifespan as well. Ayurvedic treatment is an amazing solution to the cure of this life-threatening disease.

Diabetes is a health issue which is caused due to the increased level of blood sugar level in the body. The digestive system of the ...more