Smoking Addiction Health Feed

Just quit one cig per week,,that means say ur taking 10 cig per day,,take up to next week 10 cig per day,,from next week take 9 cig per day,,this way u can quit if u have the burning desire

You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up ...more

Stop smoking. It leads to accelerated ageing. Loose skin needs surgical correction. Consult a plastic surgeon.

Dear Lybrate user
Cigarettes are harmful but when your body gets addicted to any substance like cigarettes then it becomes habitual if it and when it does not get it you feel withdrawal symptoms like headache body pain nausea sleep problems etc. This addiction is psychological and you will be able to quit cigarettes easily without medicines without nasha mukti places and all but staying at your home only if you take this psychological approach of getting rid of your addiction. You can contac...more

Answer is so simple Quit smoking first. There are various breathing exercises to normalise respiratory functions. Consult your doctor and take a advice. He will show you some of the exercises.

Dear Lybrate user
Headache nausea etc are withdrawal symptoms as our bodies also get addicted and sudden change or sudden removal of the addition is not acceptable to the body so it shows such symptoms. Addiction is psychological and we have dealt with many such people and they got rid of their addiction. Tell him to contact me. He will be able to get rid of it without any medicine supplements sufferings and by staying at his home only. Good luck. Take care.

You should take him to a Psychiatrist. Drinking and taking cigarettes is a form of addiction. One can leave it with the help of medication and therapy done by Clinical Psychologist.

Life is filled different kinds of challenges, where it tends to test people s resolve, determination and will power for enabling them live up to all those challenges. Still, there are some, which can become so overbearing that it seems to be impossible for one to move on. So, a psychologist can be of great help in those situations, who can make people feel that help is available from where they can get solutions to whatever life throws at them.

Reasons Which Tend To Lead People Towards ...more

dear you take best homeopaths treatment and testing your blood. smoking is bad habit .you leave it's you take homepath medicine sulphur 30 TDs for 3 month