Sleeping Pill Addiction Tips

What is Addiction?

Addiction is a condition in which individual engages in using a substance or seeking a behaviour which leads to rewarding effects in the brain and it reinforce the individual to repeat the using or seeking behaviour again and again. Addiction develops gradually over a period of time and due to the repetition of same pleasure seeking pattern individual become physically and psychologically dependent on the substance or to any other object at the center of addiction.more

Staying up late at night intentionally is not insomnia. If you find it difficult to fall asleep, or cannot sleep soundly for long, then it is indeed a case of insomnia. The inability to sleep can have terrible repercussions on your physical and psychological health.

A number of reasons could cause insomnia. Understanding the causes could help you identify your sleeplessness as insomnia and seek treatment right away.

What Health Issues cause Insomnia?

Here are some heal...more

When a person is preoccupied with physical fantasies to the point of dysfunction for at least six months, he or she suffers from hyper sexuality. Hyper sexuality is also known as nymphomania or compulsive sexual behavior. These sexual fantasies are usually combined with a compulsive pursuit of non-intimate or casual sex, excessive masturbation habit, pornography, objective partner sex and romantic intensity.

It is more complex than just having an unusually high sex drive because sexual ...more

Sleep-Wake Disorder is a very uncommon syndrome which causes irregular sleeping patterns without any real schedule.

Causes -
People with brain malfunctioning and those who do not have a regular routine during the day experience such disorders. People with changing work shifts often experience such disorder. Also, travelers who often move from one country to another with different time zones may also have these symptoms.
There's no cure for this disorder, but treatments, includin...more

Sexual intimacy is a normal human need. But for some, sexual behaviour becomes compulsive and gets out of control, even when people might not express it openly. Sexual addiction means the affected person repeatedly participates in a sexual activity, which causes detrimental effects on his/her relationships, job, self-esteem and overall life. It is used as an escape from unpleasant and unwanted feelings.

Like any other addiction, sexual addiction is difficult to talk about until the pers...more

It s not fun to be a sex addict. The only difference between chemical addiction and sexual addiction is that a sex addict craves sex and not a chemical.
To a sex addict, a sexual act has to be done without regard to potentially dangerous consequences. Like other addicts, sex addicts also use sex as a quick fix to relieve anxiety, loneliness, pain or stress.

Understanding sexual addiction
Also called compulsive sexual behavior, hypersexual disorder, nymphomania or hypersexuality,...more

Drug abuse or addiction is not a sign of weakness or a character flaw, but it takes a lot more than willpower to overcome the problem. Abuse of illegal or certain prescribed drugs can trigger alterations in the brain alterations that may lead to strong cravings and an impulse to use that makes sobriety seem like an unachievable goal. However, there is good news no matter how hopeless the situation may seem, or how many times you have tried to break free and failed, with support and appropria...more

After a hard day the only relief one has is to get a good night s rest and drift off to the world of sweet sleep. You might find yourself wide awake at night, even when your body is extremely tired. This difficulty to fall asleep naturally is called insomnia. If this inability to sleep continues for a long time, it becomes a sleep disorder and can cause many physical and health issues.

Reasons behind Insomnia

The lifestyle of the twenty-first century can be very demanding. A ...more

Parents are always concerned about their child's physical health but often ignore their mental health. Along with physical well-being, your child's mental well-being is also equally important.

The following are eight tips to improve your child's mental well-being:

1. Adequate sleep- Sufficient amount of sleep is required for a child to stay mentally fit. Parents often engage their children with various classes and activities and compromise on their sleeping hours. This, in turn...more

Sleeping disorders or as some people calls it, insomnia, is the condition where a person loses his night sleep completely or is able to sleep only for few hours or minutes. They feel a sudden restlessness when they go to sleep, or they naturally do not get any good sleep. It is a known fact that sleep is a major necessity for any person since the hormone levels and other forms of bodily activities are regulated only if the person gets a good night's sleep. The body needs some form of rest after ...more