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Last Updated: 2 years ago• Featured Tip
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Individuals and communities all over the world have experienced unprecedented stress and uncertainty as a result of the COVID-19 pandemic. Aside from the physical health risks posed by the virus, the pandemic has had a significant impact on mental health, with many people experiencing increased stress and anxiety.
This article will go over a few stress-reduction techniques that can be used during the COVID-19 pandemic.
Mindfulness and meditation:
Mindfulness and meditation...more
This article will go over a few stress-reduction techniques that can be used during the COVID-19 pandemic.
Mindfulness and meditation:
Mindfulness and meditation...more
104 people found this helpful
Last Updated: 2 years ago• Featured Tip
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A family life cycle refers to the stages that a family goes through as it progresses through time. These stages include:
The formation of a new family through marriage or cohabitation, which is marked by the birth of children.
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The child-rearing stage, in which couples focus on raising and providing for their children.
The empty nest stage, in which children grow up and...more
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Last Updated: 2 years ago• Featured Tip
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No matter what kind of true happiness you are considering for yourself but living a very happy and satisfied life is found to be within reach. You just have to do some tricks with your everyday work and habits to achieve this and live the best and the happiest life that you have ever experienced for yourself.
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Yes, you have heard correctly that being happy in your life is possible and you know what all your habits matter and you will be aware of the fact that ...more
234 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Dr. Ms. M sri vidhya venkatesan
Https://www. Lybrate. Com/coimbatore/doctor/ms-m-sri-vidhya-venkatesan-psychologist
Ms - counselling & psychotherapy, master of arts in clinical psychology, bachelor of arts - psychology & english literature
22 years experience 300 - 500 at clinic 300 online
The excellent psychologist Dr. Ms. M sri vidhya venkatesan has 22 years of experience and is from coimbatore. Sin...more
Last Updated: 2 years ago• Featured Tip
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If you have been diagnosed with an acoustic neuroma or are in the" watch and wait" phase, it is very important for you to understand and know (in detail) about the treatment options available to you. Learning more about your condition (acoustic neuroma) and available treatment options will allow you to have more informed conversations with your doctor. These conversations will further help you play a more active role in your care, regardless of whether you and your doctor dec...more
1545 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Ayurvedic Doctor•Lucknow
Beta-blockers are basically a category of drugs that are predominantly used to reduce stress and strain on the heart. They work by blocking the effects of adrenaline, which simply means that a person's heart does not have to work as hard (as earlier) to pump blood around the body. This can be helpful for people who have certain heart conditions or who are experiencing some other related health issues, such as anxiety and stress.
In other words, beta blockers are a cl...more
1133 people found this helpful
Last Updated: 2 years ago• Featured Tip
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1. Dr. Sathya prakash
Https://www. Lybrate. Com/delhi/doctor/dr-sathya-prakash-psychiatrist
Mbbs, md (aiims, gold medalist), diploma in cbt (uws, glasgow)
18 years experience 1200 at clinic
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His reputation as a psychiatrist has grown as he has helped many people with difficult problems. As both a neuropsychiatrist and geriatric psychiatrist, he delivers excellent care. He has earned his prestigious education and clinical expertise as ...more
Last Updated: 2 years ago• Featured Tip
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For a long period of time the most commonly used or followed way to get away or relieved from pain (ranging from mild to moderate) was the intake of an over the counter muscle relaxers or the consumption of other nsaids like ibuprofen which will start its affect as soon as it is consumed and then you will be able to carry on with your everyday life and errands. These methods are known to give short term relief from the pain but there are some new found ways which can be opted...more
169 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Ayurvedic Specialist•Greater Noida
आजकल की भागदौड़ भरी ज़िंदगी में लोगों के पास खुद पर ध्यान देने का समय ही नहीं बचता। ऐसे में सही समय पर सही आहार ना लेना, शरीर को चुस्त बनाए रखने के लिए व्यायाम का समय ना मिलना और नींद के लिए पर्याप्त वक्त ना होना एक आम समस्या है। ऐसी जीवनशैली हमारे लिए कई स्वास्थ्य संबंधी समस्याएं ले कर आती है। कई तरह के रोग हमें आसानी से घेर सकते हैं।
ऐसी ही एक आम समस्या होती है मांसपेशियों में दर्द, ऐंठन या खिंचाव की।वैसे तो यह समस्या शरीर के किसी भी हिस्से में प्रभावित कर सकती है।पर लम्बे समय तक क्म्...more
ऐसी ही एक आम समस्या होती है मांसपेशियों में दर्द, ऐंठन या खिंचाव की।वैसे तो यह समस्या शरीर के किसी भी हिस्से में प्रभावित कर सकती है।पर लम्बे समय तक क्म्...more
187 people found this helpful
Last Updated: 2 years ago• Featured Tip
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रोज़मर्रा की भागदौड़ भरी ज़िंदगी में चिंता होना आम बात है ।पर यही चिंता अगर आपके मन में स्थायी रूप से घर बना ले तो बीमारी का रूप ले लेती है। दरअसल चिंता आपके मस्तिष्क का तनाव पर प्रतिक्रिया करने का तरीका है। किसी ना किसी बात पर हम सभी चिंता करते हैं। कभी कभार होने वाली चिंता कोई बड़ी बात नहीं। लेकिन लगातार चिंता में घिरे रहना औऱ उसके कारण बेचैनी महसूस करना खतरनाक हो सकता है।अत्यधिक चिंता आपको काम, स्कूल, पारिवारिक मेलजोल और अन्य सामाजिक स्थितियों से बचने के लिए प्रेरित कर सकत...more
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