Quit Tobacco Tips

The mouth is the first organ that takes the brunt of smoking. The teeth, lips, cheeks, tongue are all affected by smoking. While most are worried about the discolouration of the teeth and lips, the damage is actually quite deep-rooted literally and figuratively. The harmful effects of smoking reach the roots and eventually lead to tooth loss.

Let us look at some ways of how smoking affects the teeth.

1. The black stains that are the tell-tale signs of a smoker are a major sourc...more

Alcohol, tobacco and drugs; these are some of the most common substances that people can get addicted to. Getting addicted is easy but to get rid of your habit is hard.

Here are a few things that could help:

Set a date: Addicts who tell themselves that they will quit tomorrow often never end up doing so. Set a date for yourself when you will have your last smoke and drink. Ideally, you should set this date a few weeks from the day you decide to give up your bad habits to allow ...more

Alcohol addiction commonly known as alcoholism is a fairly common problem that has shown to affect people from every walk of life. Scientists have tried to pinpoint the absolute cause behind alcoholism, but to no success. Certain factors like sex, genetic, and socioeconomic factors have shown to have some effect on alcoholism. The cause of alcoholism is never singular. Alcohol addiction is indeed a disease, where a person may not have full control over his actions and is seen to change the neuro...more

One of the major causes of death worldwide is lung cancer and it has been continuously affecting men and women accounting for about 150,000 deaths every year. Astonishingly, this figure is more than the combined death rate of the next three kinds of cancer, namely, colon, breast, and pancreatic cancer.

As with any type of cancer, lung cancer to has increased life expectancy when diagnosed in the earlier stages. Thus, being informed about the causes and signs of this deadly disease becom...more

Homeopathy is one of the most successful alternative systems of medicine, which has gained prominence with time. Homeopathy has always been associated with various controversies, but has emerged successfully due to its principles and scientifically proven products.

In spite of its success over the years, many people still abstain from using homeopathic medicines for healing purposes. Here are some myths about homeopathy nullified:

Homeopathic medicines are slow to act:This is o...more

Detoxify your blood - 5gm gokhru seeds when soaked in 1 glass of water, keep for overnight, sieve it and drink on empty stomach.

Emphysema is a breathing disorder that has no cure and worsens with time. The symptoms of emphysema - a feeling of tightness in the chest, persistent cough, wheezing and breathlessness are caused due to destroyed or impaired functioning of lung tissue.

Diagnosing Emphysema
A thorough physical examination which would include weight and blood pressure checks would be performed. The doctor would also listen to the heartbeat to determine if it sounds strange or different.

In ...more

COPD, which is short for Chronic Obstructive Pulmonary Disease, is a severe form of lung disease that is characterized by increased breathlessness and obstruction of airflow from the lungs. People who are suffering from COPD are at an increased risk of developing lung cancer, heart diseases and many other conditions. It includes progressive lung diseases such as chronic bronchitis, emphysema, few forms of bronchiectasis and refractory (non-reversible) asthma. The former two are the most common c...more

Moringa - A natural herb can be used in salads, or in drinks, or a powder with water

COPD stands for chronic obstructive pulmonary disease. It is generally used to describe a broad category of diseases. These include chronic bronchitis, emphysema, non-reversible asthma as well as some forms of bronchiectasis. All of these diseases, however, can be prevented from getting worse by taking similar measures as the causes of these diseases is very similar. Here are ways to prevent COPD exacerbations.

1. Cleanliness-
It is crucial that you do not allow infections to set in...more